Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Panicking About Cruise


ElseB

Recommended Posts

ElseB Contributor

I'm going on a Baltic cruise in a few weeks and I'm starting to panic about food. I thought it would be okay because I read so many comments from people saying they had no trouble getting food on a cruise. The problem is that I realize they meant ON THE BOAT. I'm panicking about the shore excursions, particurly the ones that are all day, the meal is included, and there's no option to go off on your own (like in St. Petersburg, Russia). And I hadn't realized until now just how strict they are about not allowing food to be taken off the boat - not even things like crackers or snack bars. So if I can't take food off the shop and won't be able to get to grocery stores (my normal source of lunch foods while travelling), how am I going to manage this? I don't want to just stay on the boat - I want to see these cities. I also don't want to stop my husband from having a good time. He's so sweet - he said he doesn't care what we do he just wants to be with me. We can do that at home without spending all this money! Anyone have any advice? How do you manage shore excursions??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rosetapper23 Explorer

If it's any reassurance to you, processed foods are less commonly served there. I have a friend who lived in St. Petersburg for many years, and all the dishes she prepares are naturally gluten free. The Borsch should be gluten free, so if that's the only dish offered, you should be okay. But, really, I think you'll be able to find enough to eat that is safe.

tgrahek Newbie

We just returned from a Norwegian cruise and even though they said not to bring food off the ship, we did bring packaged bars in our backpacks and they didn't say anything about it.

I researched ahead of time to see what restaurants we could eat at that were in the port cities. That will be harder with a shore excursion that includes a meal. The good news is that you will be so well fed on the boat that a plain salad one day on an excursion may seem like a welcome break! :)

Good luck!

anabananakins Explorer

I am sure you can bring some crackers or snackbars in your purse to keep you going. I live in Australia which is one of the strictest countries in the world in regards to food items that can be brought in, and even our quarantine officers allow prepackaged bakery goods. You'll feel less panicky if you know you have *something* to tide you over, but I'm sure you'll be able to find some food there. Enjoy your trip!

ElseB Contributor

I am sure you can bring some crackers or snackbars in your purse to keep you going. I live in Australia which is one of the strictest countries in the world in regards to food items that can be brought in, and even our quarantine officers allow prepackaged bakery goods. You'll feel less panicky if you know you have *something* to tide you over, but I'm sure you'll be able to find some food there. Enjoy your trip!

I actually specifically asked the cruiseline about taking crackers off and they said that even that wasn't allowed. I'm just going to have to bring a very large supply of crackers and snack bars from home and then hide a day's supply of them in my bag and my husband's bag for each shore excursion. I figure if I spread out the supply between both of our bags if one of use gets searched, the other one may be able to get away with not being searched!

Gfreeatx Apprentice

I actually specifically asked the cruiseline about taking crackers off and they said that even that wasn't allowed. I'm just going to have to bring a very large supply of crackers and snack bars from home and then hide a day's supply of them in my bag and my husband's bag for each shore excursion. I figure if I spread out the supply between both of our bags if one of use gets searched, the other one may be able to get away with not being searched!

Oh wow, I am going on a overseas cruise myself in the fall and had no idea they would not allow you to bring your gluten-free snacks on the excursions. :( I understand not bringing fruit and things like that off the ship, but how dangerous is a packaged protein bar??

Michelle1234 Contributor

I have cruised around the world gluten free. Also extensively in Europe and the Mediterranean. Over 150 days gluten free cruising. You will have no problem with sealed prepackaged food. Even places that didn't want the prepackaged nuts like Australia I said I needed it for a food allergy and pointed to the gluten free on the label. Not one time was my prepackaged sealed food confiscated. My favorites were the KIND bars. They made an excellent meal replacement. On some shore excursions I would ask the guide to check if the restaurant could do a gluten free meal. Many could so then I used my own judgement to determine if they knew what they were talking about. I also would bring prepackaged Ian's cookies. Another type of bar I brought was the Envirokidz crispy rice bars.

Keep in mind you may not take off anything that is not prepackaged and sealed. So the cruise line is right in saying you can't take crackers if your bringing them wrapped up in a napkin or a ziplock.

When they ask I always self identified and said I had prepackaged food due to a food allergy to gluten. And I showed them the food. I didn't try to sneak anything by.

If you've never tried them I highly recommend you take Gluten Ease digestive enzymes on the ship with your breakfast to avoid any reactions from accidental cross contamination. Would hate to be on a bus and need to find a rest room for a gluten emergency.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gfreeatx Apprentice

Wheww!!! Thanks so much for the response Michelle! :)

Michelle1234 Contributor

Your very welcome! I think you will have a great time. Cruising and RV travel are two of the best ways a celiac can travel and get great food. One thing to remember is that your on vacation. If you run into a restaurant manager, head waiter or chef that isn't cooperative or knowledgeable switch venues. I've had great people in all different venues but not everyone has been great every time. Sometimes the main dining room is great. Sometimes the head chef in the buffet is awesome. Sometimes a specialty restaurant manager goes the extra mile. But these people are just people and their knowledge level varies. It isn't your job to get them up to snuff on celiac. The ship will have plenty of different food venues so don't get stuck in the trap of trying to change the world. Also while I usually shy away from buffets check out the one on your ship and see if they have any areas of food where the celiac safe food is concentrated and there are no cc worries nearby. But don't risk eating anything adjacent to or in front of anything with gluten. Sometimes if I want something that is in this situation like a hard boiled egg in front of the pancakes or grilled chicken that has gravy already on it I ask a manager and they have always been happy to go to the back and get one right from the kitchen.

amber Explorer

I doubt very much they are going to check everyones bag as they leave the ship to see if they have food in there or not. I would definately put snacks in your bags and if for some reason they do find them then explain that you are on a gluten free diet and you need these foods in case you can't find anything gluten free whilst you are off the ship. It seems like a stupid rule anyway and it should in no way stop you from getting off the ship. I am sure that you will find food to eat anyway. I am not sure what ports you are going to but if you are going to Scandinavia they apparently do gluten free well and in Finland they even have gluten-free buns at McDonalds! Anyway make sure you do take your snacks with you, you can put them in your pocket if you have to. I am sure they are not going to frisk you! :D Have a fabulous cruise and enjoy your shore excursions. Make sure you have a big breakfast before you go and stash a few of those snack bars to keep you going. Do not worry about this minor issue and let it spoil your anticipation of what will be a wonderful experience for you.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,585
    • Most Online (within 30 mins)
      7,748

    Josephine Minaudo
    Newest Member
    Josephine Minaudo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.