Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Symptoms That Improved On Supplements And Gluten Free Diet


1desperateladysaved

Recommended Posts

1desperateladysaved Proficient

To encourage you in your Diet and supplement program:

Here are some things that have improved for me. Please I would like others to list their improvements.

Sometimes I feel invigorated after excercise instead of devastated.

High blood pressure lowered to almost athletic level

Orthostatic blood pressure curve normalizes

Dry skin relieved

Dry hay stack hair turns to silky

Insatiable appetite slackened

Dizziness abates

Fatigue becomes infrequent or is based on activity level.

Age spots fall off neck.

Heavy eyes are lighter.

I lost 30lbs and kept it study 3 years.

My gums are getting less likely to bleed.

I have also been getting Chiropractic adjustments and can feel that they help now.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

Congrats! And that's great to look forward to.

justlisa Apprentice

Desperatelady,

Thanks for this...it, really, does help to hear about improvement... :)

RonSchon Explorer

I'm only 1 month in to recovery, but I was severely malnourished - I have no way of knowing if I was more severe than anybody else but I know I have an incredibly high pain threshold and I was reduced to not getting out of bed 2-3 entire days a week.

My "repair" seems to be happening at an astronomical pace.

Fingernails need to be cut every 2-3 days -- previously once a month

I get shooting hairs out of my bald area that grow 2 inches overnight

Skin conditioner not needed - I live in super dry Phoenix and my skin is no longer dry and flaking.

Blood pressure is coming down steadily

Weight is coming down steadily

Ability to exercise is "through the roof" Now, when I work out, the next day I feel stronger instead of weaker.

Depression is gone.

Can't do has been replaced with Can do.

My severe body aches and pains are completely gone, even on days when I run 5-7 miles.

justlisa Apprentice

This is a great thread...

Chad Sines Rising Star

I like this thread. The no constant vomiting and other GI issues is how many of us start here, but it is nice to see all this other stuff that hopefully will help us stay gluten-free.

1desperateladysaved Proficient

I'm only 1 month in to recovery, but I was severely malnourished - I have no way of knowing if I was more severe than anybody else but I know I have an incredibly high pain threshold and I was reduced to not getting out of bed 2-3 entire days a week.

My "repair" seems to be happening at an astronomical pace.

Fingernails need to be cut every 2-3 days -- previously once a month

I get shooting hairs out of my bald area that grow 2 inches overnight

Skin conditioner not needed - I live in super dry Phoenix and my skin is no longer dry and flaking.

Blood pressure is coming down steadily

Weight is coming down steadily

Ability to exercise is "through the roof" Now, when I work out, the next day I feel stronger instead of weaker.

Depression is gone.

Can't do has been replaced with Can do.

My severe body aches and pains are completely gone, even on days when I run 5-7 miles.

This is just what I wanted. Thanks, I don't think I was done with my list; however it may come in snatches. Please others can you add to this? I am glad people like it. The more variety in our symptoms shared the more encouraging it can be! There is hope.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hopefulinmybody Apprentice

Very great to hear! Congratulations!

tctwhite Apprentice

This will be my motivational thread as I am just starting the gluten free life.

TexasLady54 Newbie

Hi,

I have severe dermatitis herpetiformis and have had it come and go for the past 4 years. I'm an East Texas girl who loves her fried chicken and gravy, chicken and spaghetti casserole, etc. but the truth is, I suffer from other symptoms besides DH.

Your list has made me more determined to stick to a gluten-free lifestyle. (It ain't easy.)

I have itchy, dry, flaky skin all over my body and scalp.

Thank you for the motivation. I need it.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      20

      My only proof

    2. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

    3. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      20

      My only proof

    4. - Scott Adams commented on Scott Adams's article in Gluten-Free Grains and Flours
      18

      Cricket Flour Makes Really Good Gluten-Free Bread


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,542
    • Most Online (within 30 mins)
      7,748

    CC324
    Newest Member
    CC324
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.