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Personal Care Products

tctwhite

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tctwhite Apprentice
tctwhite
Posted

Ok, Ive used the Google Search option and have even scoured the internet for a list of personal care products. Is there a place like the GFoverflow website that I can check out items that I would pick up in Walmart or places like that? I am so new to this and I haven't had time to properly learn how to read labels yet. So bascially I need a cheat sheet. :)

After all the reading I have done on this website and hearing of other's skin sensitivity, it makes me wonder. Ive ALWAYS broken out at the tiniest of things. When we go on vacation and the condo has a washer and dryer, I break out because of the laundry detergent not being Purex (which I have no idea if it is gluten-free) There are only certain lotions, body wash, etc or else I have major issues.

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TiaMichi2 Apprentice
TiaMichi2
Posted

Ok, Ive used the Google Search option and have even scoured the internet for a list of personal care products. Is there a place like the GFoverflow website that I can check out items that I would pick up in Walmart or places like that? I am so new to this and I haven't had time to properly learn how to read labels yet. So bascially I need a cheat sheet. :)

After all the reading I have done on this website and hearing of other's skin sensitivity, it makes me wonder. Ive ALWAYS broken out at the tiniest of things. When we go on vacation and the condo has a washer and dryer, I break out because of the laundry detergent not being Purex (which I have no idea if it is gluten-free) There are only certain lotions, body wash, etc or else I have major issues.

Hi :-)

It can be overwhelming at first, but you will get the hang of it, it has been 5 years for me and I am still learning.

Personally, since I am very sensitive, I only use products that are certified gluten-free on my skin, hair, cleaning and laundry supplies etc. etc. I just do not want to stuff near me. Recently I tried using Suave shampoo, and I got a reaction to it really bad, itchy scalp, burning eyes, and a migrain, I know other people in this forum use it with no problems, it did not work for m :(

There is a book you can buy called "Cecelia's Marketplace gluten-free Grocery Shoping Guide",they have a whole section on personal products, I still double check with the manufacturer just to be safe.

-Miriam

birdie22 Enthusiast
birdie22
Posted

The Celiac Diva has a few lists on her blog like sunscreen, body wash, eye cream, shampoo, etc.

tctwhite Apprentice
tctwhite
Posted
  • Author

I actually put in a best offer for that book on ebay to try and save a bit of money and haven't heard back from the seller. I thought maybe I could try and make it without it, but Ive reconsidered and think Im going to go ahead and buy it. I was hoping I could find it in a bookstore nearby but I haven't been successful so far. And yes, its overwhelming right now. Im relying on whole foods to get me through until I get better at reading labels and know what is safe and what isn't. After I had my ER visit and been sick ever since, the shampoo Ive used for years started making my head itch. It was so bad I made my hubby go through my head looking for lice! I swapped to something else, and it went away. After about a week, I tried it again, and the same thing happened. So that shampoo is a no no.

ravenwoodglass Mentor
ravenwoodglass
Posted

I use Garneir products for hair and skin. They will label gluten ingredients and I have had no problems with any of their products. Sometimes I will try a different shampoo or conditioner but usually I end up donating them after one or two uses.

If you have favorite products ask about them here. As far as buying a book keep in mind that they are out of date, so to speak, as soon as they hit the stacks. Better to contact makers if you can or ask folks here.

  • 2 weeks later...
ChristineWas Rookie
ChristineWas
Posted

I've also just begun to look into hair and body care products. It has been and enlightening and depressing process. I'm about ready to look into homesteading! On the bright side, I'm finally getting to the bottom of a lot of mystery glutenings.

I was very sad to discover that John Frieda (Frizz-Ease), some St. Ives, some Burt's Bees, and most (if not all) Bath and Body Works products were not safely gluten free. I'm still working through all of the products in my bathroom, but I am already having to get rid of A LOT of stuff. At least we can always fall back on Dr. Bronner's and Method products!

I am very curious to see if anyone posts a helpful resource like you are seeking. Sorry I haven't found one yet to share!

Mom-of-Two Contributor
Mom-of-Two
Posted

I use the Organix line of shampoos and conditioners, all gluten free. I get them at Target. Love them all!

Body wash is Dove sensitive, and I use either Dove or Secret deodorant, both gluten free. For lotion, we love CereVe which is all gluten free, we order that online but they sell at Walgreens, and sometimes you can ask the pharmacist at places like Walmart or Target to order it for you.

Toothpaste, Crest, I use the Country Life brand for safe gluten free vitamins/supplements.

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1desperateladysaved Proficient
1desperateladysaved
Posted

I react to almost every bar of soap that I buy at the store. I mean even at the natural food coop. I used to use Dove soap, but I had eczema at the time. Also, I don't think it cleaned me well. I make my own soap.

My eczema went away about the same time I started making soap. I can't guarantee that the soap caused it because I also had started a supplement program at that time.

Now, when my family goes to a hotel they look in my stuff for "The Soap". We just hide those the hotel provides. Last time I washed my hands in a public bathroom I noticed my hands swelled and got red blotches immediatly. Now, A bag of tiny pieces of soap travels in my purse for emergencies.

If you want to know there is no gluten in your stuff, and you want to get really clean. Homemade soap can be a good thing. One can also make creams, lotions, and lip balms.

The basic soap process combines oils(Such as we cook with) with lye. The lye is harsh, but becomes soap and safe as it cures.

You can learn about making soap and find recipes online. I recommend taking a soap making class, unless you are fairly familiar with cooking to a trace. Do protect yourself when using lye. I use googles, a windbreaker, and gloves.

I also use soap to brush my teeth. One of my children use it Once a week for her teeth, because the dentist doesn't complain about her teeth that way.

If you don't feel up to making it, or have young children perhaps you can find a soapmaker to buy from. Be careful of the ingredients as usual, though.

NJceliac Apprentice
NJceliac
Posted

Everyday Shea is line of hair products sold at Whole foods that is Gluten free except for one of their scents. Desert Essence is also a line of skincare products that is gluten free except for one of their scents. In hair products a lot of manufactures add hydrolyzed wheat protein and obviously that is NOT gluten free. Just to be clear not all celiacs give up their hair/body care products that have gluten. Some do so they don't accidentally ingest the gluten and others find it irritating to the skin. There are many different lines of vitamins that are gluten free and they are clearly marked gluten free ( I believe one brand I use is Nature's Made). For makeup, it is very expensive but NARS is gluten free, can be found at department stores. The only gluten free make-up that I make sure is gluten free is lipstick. For some of the other brands you actually have to email the company with the specific name of the product as well as color to find out. There are other companies that have gluten free lines of make-up but most are much harder to find or need to be ordered online.

luckyme2 Newbie
luckyme2
Posted

Hi!

I'm new here,so a bit about me: I'm from Eastern Europe,everything is different here (different products). In skincare products they usually use wheat germ oils. So better not to use any bio ecco cosmetics. I'm very sensitive to all glutens,everything's on the skin immediately. What I have tested without any issues is: Garnier for hair products. Shiseido for the face. And some absolutely clean mineral powders with sunscreen.

My question is about Kanebo Sensai cosmetics-is it safe? Maybe smbody knows,because I cannot find information anywhere.

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  • Recent Activity

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    • cristiana
      Feel like I’m starting over

      By cristiana · Posted

      Hi @Scatterbrain Thank you for your reply.   Some of these things could be weaknesses, also triggered by stress, which perhaps have come about as the result of long-term deficiencies which can take a long time to correct.   Some could be completely unrelated. If it is of help, I'll tell you some of the things that started in the first year or two, following my diagnosis - I pinned everything on coeliac disease, but it turns out I wasn't always right!  Dizziness, lightheaded - I was eventually diagnosed with cervical dizziness (worth googling, could be your issue too, also if you have neck pain?)  A few months after diagnosis I put my neck out slightly carrying my seven-year-old above my head, and never assigned any relevance to it as the pain at the time was severe but so short-lived that I'd forgotten the connection. Jaw pain - stress. Tinnitus - I think stress, but perhaps exacerbated by iron/vitamin deficiencies. Painful ribs and sacroiliac joints - no idea, bloating made the pain worse. It got really bad but then got better. Irregular heart rate - could be a coincidence but my sister (not a coeliac) and I both developed this temporarily after our second Astra Zeneca covid jabs.   Subsequent Pfizer jabs didn't affect us. Brain fog - a big thing for people with certain autoimmune issues but in my case I think possibly worse when my iron or B12 are low, but I have no proof of this. Insomnia - stress, menopause. So basically, it isn't always gluten.  It might be worth having your vitamins and mineral levels checked, and if you have deficiencies speak to your Dr about how better to address them?    
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @NanceK, I do have Hypersensitivity Type Four reaction to Sulfa drugs, a sulfa allergy.  Benfotiamine and other forms of Thiamine do not bother me at all.  There's sulfur in all kinds of Thiamine, yet our bodies must have it as an essential nutrient to make life sustaining enzymes.  The sulfur in thiamine is in a ring which does not trigger sulfa allergy like sulfites in a chain found in pharmaceuticals.  Doctors are not given sufficient education in nutrition (nor chemistry in this case).  I studied Nutrition before earning a degree in Microbiology.  I wanted to know what vitamins were doing inside the body.   Thiamine is safe and nontoxic even in high doses.   Not feeling well after starting Benfotiamine is normal.  It's called the "thiamine paradox" and is equivalent to an engine backfiring if it's not been cranked up for a while.  Mine went away in about three days.  I took a B Complex, magnesium and added molybdenum for a few weeks. It's important to add a B Complex with all eight essential B vitamins. Supplementing just one B vitamin can cause lows in some of the others and result in feeling worse, too.  Celiac Disease causes malabsorption of all the B vitamins, not just thiamine.  You need all eight.  Thiamine forms including Benfotiamine interact with each of the other B vitamins in some way.  It's important to add a magnesium glycinate or chelate supplement as well.  Forms of Thiamine including Benfotiamine need magnesium to make those life sustaining enzymes.  (Don't use magnesium oxide.  It's not absorbed well.  It pulls water into the intestines and is used to relieve constipation.)   Molybdenum is a trace mineral that helps the body utilize forms of Thiamine.   Molybdenum supplements are available over the counter.  It's not unusual to be low in molybdenum if low in thiamine.   I do hope you will add the necessary supplements and try Benfotiamine again. Science-y Explanation of Thiamine Paradox: https://hormonesmatter.com/paradoxical-reactions-with-ttfd-the-glutathione-connection/#google_vignette
    • Wheatwacked
      Related issues

      By Wheatwacked · Posted

      Your goal is not to be a good puppet, there is no gain in that. You might want to restart the ones that helped.  It sounds more like you are suffering from malnutrition.  Gluten free foods are not fortified with things like Thiamine (B1), vitamin D, Iodine, B1,2,3,5,6 and 12 as non-gluten free products are required to be. There is a Catch-22 here.  Malnutrition can cause SIBO, and SIBO can worsen malnutrition. Another possibility is side effects from any medication that are taking.  I was on Metformin 3 months before it turned me into a zombi.  I had crippling side effects from most of the BP meds tried on me, and Losartan has many of the side effects on me from my pre gluten free days. Because you have been gluten free, you can test and talk until you are blue in the face but all of your tests will be negative.  Without gluten, you will not create the antigen against gluten, no antigens to gluten, so no small intestine damage from the antigens.  You will need to do a gluten challange to test positive if you need an official diagnosis, and even then, no guaranty: 10 g of gluten per day for 6 weeks! Then a full panel of Celiac tests and biopsy. At a minimum consider vitamin D, Liquid Iodine (unless you have dermatitis herpetiformis and iodine exasperates the rash), and Liquid Geritol. Push for vitamin D testing and a consult with a nutritionist experienced with Celiack Disease.  Most blood tests don't indicate nutritional deficiencies.  Your thyroid tests can be perfect, yet not indicate iodine deficiency for example.  Thiamine   test fine, but not pick up on beriberi.  Vegans are often B12 deficient because meat, fish, poultry, eggs, and dairy are the primary souces of B12. Here is what I take daily.  10,000 IU vitamin D3 750 mg g a b a [   ] 200 mg CoQ10 [   ] 100 mg DHEA [   ] 250 mg thiamine B1 [   ] 100 mg of B2 [   ] 500 mg B5 pantothenic acid [   ] 100 mg B6 [   ] 1000 micrograms B12 n [   ] 500 mg vitamin c [   ] 500 mg taurine [   ] 200 mg selenium   
    • NanceK
      My only proof

      By NanceK · Posted

      Hi…Just a note that if you have an allergy to sulfa it’s best not to take Benfotiamine. I bought a bottle and tried one without looking into it first and didn’t feel well.  I checked with my pharmacist and he said not to take it with a known sulfa allergy. I was really bummed because I thought it would help my energy level, but I was thankful I was given this info before taking more of it. 
    • Wheatwacked
      Feel like I’m starting over

      By Wheatwacked · Posted

      Hello @Scatterbrain, Are you getting enough vitamins and minerals.  Gluten free food is not fortified so you may be starting to run low on B vitamins and vitamin D.   By the way you should get your mom checked for celiac disease.  You got it from your mom or dad.  Some studies show that following a gluten-free diet can stabilize or improve symptoms of dementia.  I know that for the 63 years I was eating gluten I got dumber and dumber until I started GFD and vitamin replenishment and it began to reverse.  Thiamine can get used up in a week or two.  Symptoms can come and go with daily diet.  Symptoms of beriberi due to Thiamine deficiency.   Difficulty walking. Loss of feeling (sensation) in hands and feet. Loss of muscle function or paralysis of the lower legs. Mental confusion. Pain. Speech difficulties. Strange eye movements (nystagmus) Tingling. Any change in medications? Last March I had corotid artery surgery (90 % blockage), and I started taking Losartan for blood pressure, added to the Clonidine I was taking already.  I was not recovering well and many of my pre gluten free symptoms were back  I was getting worse.  At first I thought it was caused a reaction to the anesthesia from the surgery, but that should have improved after two weeks.  Doctor thought I was just being a wimp. After three months I talked to my doctor about a break from the Losartan to see if it was causing it. It had not made any difference in my bp.  Except for clonindine, all of the previous bp meds tried had not worked to lower bp and had crippling side effects. One, I could not stand up straight; one wobbly knees, another spayed feet.  Inguinal hernia from the Lisinopril cough.  Had I contiued on those, I was destined for a wheelchair or walker. She said the symptoms were not from Losartan so I continued taking it.  Two weeks later I did not have the strength in hips and thighs to get up from sitting on the floor (Help, I can't get up😨).  I stopped AMA (not recommended).  Without the Losartan, a) bp did not change, after the 72 hour withdrawal from Losartanon, on clonidine only and b) symptoms started going away.  Improvement started in 72 hours.  After six weeks they were gone and I am getting better.  
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