Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lightbulb Moment


Scunner

Recommended Posts

Scunner Newbie

I have suffered from stomach problems for at least eight years and I'm 28 now. I went to the doctor about four years ago and was told to just eat healthily (I wasn't particularly unhealthy at the time but just kinda felt like I was wasting the doctors time).

My stomach and bathroom issues cause me to miss days out, cut short walks and generally feel pretty nervous about any time I need to be somewhere! In July, I went on holiday to Turkey. For the whole week we were there, I was unable to leave the hotel for fear of being too far away from a bathroom. Then, last week, I went out for dinner. Before the plates had even been cleared I had to go to the toilet and practically dragged my friends back home once I returned to the table.

I made a doctors appointment, which I went to today. I took a list of symptoms I had and assumed it must be something like IBS. I decided I would just list every wee niggly thing that bothers me, including things that I thought had nothing to do with my stomach problems, like tiredness, black circles under my eyes, always looking pale and drawn, bruising easily.

I am getting tested for celiacs tomorrow by a blood test but after reading over this site, I am bizarrely feeling quite excited! I can't believe there is an illness which seems to tick all the boxes for my symptoms, including things I never even thought to mention in my list to the doctor, like hair falling out easily, muscle cramps in my legs for days at a time and sore bones and joints...by the way, sometimes my skin feels sore, like if I touch my shoulders it feels bruised, is this something anyone else gets?

So yeah, the reason for my mild excitement is the thought that I might actually have an illness that I can control and I will finally get my life back. We are planning a trip to new York for five days in january and I have been really stressed that I would ruin it with my excessive toilet dependence,but now maybe I will be in a better place!

The crazy thing? My dad was diagnosed with Celiacs last year and has been gluten free ever since but he lives in another area of the UK so I don't see him more than every few months and didn't realise the symptoms extended past a rash! Too think if I had been a more attentive daughter this possible diagnosis for me could have been brought to my attention sooner...that'll teach me!

Anyway, I have been eating gluten as normal recently, since I had no reason not to. But today as an extra precaution for the bloods, I ate some bread and then a plate of pasta.

I'm pretty sure I'm going to go gluten free after tomorrow's test anyway and see if it helps, so thanks in advance for all the great tips on this site :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFinDC Veteran

Hi ,

Really all your first degree relatives should be tested for celiac. The genes for celiac are hereditary so any family could have it. I think you have been gluten-free on and off right? So your tests have a good chance of being negative. But at least they are a baseline to compare tests with later, say in 6 months or so.

You are right, going gluten-free regardless of the test results is the smart thing to do. Our bodies are a very good diagnostic tool . If'n it makes you sick, don't eat it is a simple way to look at it.

Some starting the gluten-free diet tips for the first 6 months:

Get tested before starting the gluten-free diet.

Don't eat in restaurants

Eat only whole foods not processed foods.

Eat only food you cook yourself, think simple foods, not gourmet meals.

Take probiotics.

Take digestive enzymes.

Avoid dairy.

Avoid sugars and starchy foods.

Avoid alcohol.

FAQ Celiac com

https://www.celiac.com/gluten-free/forum-7/announcement-3-frequently-asked-questions-about-celiac-disease/

Newbie Info 101

What's For Breakfast Today?

What Did You Have For Lunch Today?

What Are You Cooking Tonight?

Dessert thread

Easy yummy bread in minutes

How bad is cheating?

Short temper thread

Non celiac wheat sensitivity article

Open Original Shared Link

eatmeat4good Enthusiast

I am very happy for you!

I, too, remember my "light bulb moment" on this very site 2 years ago.

I had been sick with all the boxes you ticked and it was a wonderful feeling to find out that there was actually a disease that matched all the symptoms! That meant healing was possible!

I am thrilled for you that you will be watching all of those symptoms go away and you will get your life back. I know you are not yet diagnosed...but I'm with you on this one!

You will be!

And if you are not, well, you still know what to do!

Welcome to the site and to your new life!

I feel excited for you!

kittty Contributor

It feels good to just know. It feels even better once those horrible inconveniences start to disappear. Sorry for the TMI, but after a couple of months or so of being gluten free I could go to the bathroom like a normal person again, and I felt like celebrating. You'll be there soon!

I still get that tender-skin feeling sometimes, but not nearly as much. It used to be worse around the shoulder blades, and sometimes felt like a burning sensation.

You might want to hold off going gluten free until your doctor is done with all the tests. You might need the endoscopy too, so you should keep gluten in your system until you know for sure that you don't need any more tests.

nvsmom Community Regular

Good luck on your tests! You seem to be approaching this from a very healthy angle so I have no doubts you'll manage wonderfully on a gluten-free diet. :)

I hope you feel well soon.

squirmingitch Veteran

Hooray for you! YES! I had the same feeling when I found out too. I was elated that I don't have to have surgery for this disease. I don't have to take meds for this disease. Meds which always have some downside to them. Being gluten free isn't bad --- it takes a little getting used to but it's not bad at all. I'm at the point now where I actually cackle to myself in the grocery store when I bypass the doughnut, pastry, cake & fresh bread aisle --- saves me a whole lot of time --- and $$$$ too! I love whizzing down the flour, cake mix aisle & just making a short stop to grab the sugar. My time spent in the grocery store diminished greatly & along with that the $$$ spent on the food bill diminished greatly in spite of having to order online things like nuts & gluten-free flours.

Life is GOOD!smile.gif

IrishHeart Veteran

I am bizarrely feeling quite excited! I can't believe there is an illness which seems to tick all the boxes for my symptoms, including things I never even thought to mention in my list to the doctor, like hair falling out easily, muscle cramps in my legs for days at a time and sore bones and joints...by the way, sometimes my skin feels sore, like if I touch my shoulders it feels bruised, is this something anyone else gets?

Yes. I had all those symptoms you listed.

And your symptoms, plus your Dad being a celiac? Speaks volumes. Do not blame yourself for "not paying attention"---your dad's doctor should have told his family to be tested immediately. This is a genetic, hereditary disease.

I think you are one of us, hon. Welcome!... and just know this---you are going to be okay. Like you, I was so happy & excited to know I had Celiac---it was the answer to a lifetime of symptoms and a horrible decline in my health that would have killed me for sure.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scunner Newbie

Thanks for all the kind words! I've been reading more of the forum and it's so useful :)

I went for my blood test yesterday, was about to reverse out the driveway when my partner called me and said she had left work early and would be there in a couple of minutes, so she could take me to the docs and I wouldn't need to drive after giving blood. Since I'd waited over half an hour for my appointment the day before I thought this would be fine, but when I turned up at the doctors four minutes late I got told the nurse I was there to see had left! Serves me right for being late I suppose, but I just couldn't believe she couldn't wait four minutes for me.

Anyway, looking at it as a positive... Gives me a few more days to OD on gluten :D

Thanks for the info about the biopsy and endoscopy, if its the sensible thing to do then I think I will keep gluten in my diet 'til then. If I do have this, I expect to see quite a bit of damage, I've been feeling ill for at least eight years and have quite a high gluten diet... I started' healthy eating' last year and so made an effort to eat cereal for breakfast and lots of pasta and sandwiches. That's probably why I've been worse recently lol.

IrishHeart Veteran

oh yes, I was advised to eat MORE WHOLE GRAINS back in 2009 :rolleyes: for "IBS" and "Adrenal fatigue" and I loaded up on whole wheat, rye, barley, oats....and as my hair fell out, my brain stopped working, my muscles lost their tone and mass and I dropped 90 lbs. I thought "well, this can't be right....."

Keep us posted!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    2. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    3. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

    4. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Methylprednisone treatment for inflammation?

    5. - Scott Adams replied to ElenaM's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      I think I am gluten intolerant


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,905
    • Most Online (within 30 mins)
      7,748

    Croissantl0v3r
    Newest Member
    Croissantl0v3r
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
    • Scott Adams
      Based on what you've described, it is absolutely possible you are dealing with non-celiac gluten sensitivity (NCGS).  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.   Your situation is a classic presentation: a negative celiac panel but a clear, recurring pattern of symptoms triggered by gluten. The symptoms you listed—particularly the extreme fatigue, bloating, neurological-psychiatric symptoms like depression and anxiety, and even the skin manifestations like facial flushing—are all well-documented in research on NCGS. It's important to know that you are not alone in experiencing this specific combination of physical and emotional reactions. The only way to know for sure is to commit to a strict, 100% gluten-free diet under the guidance of a doctor or dietitian for a period of several weeks to see if your symptoms significantly improve. It is also crucial to rule out other potential causes, so discussing these symptoms with a gastroenterologist is a very important next step.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.