Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Drinks That Are Okay.

Andres Rosales

Recommended Posts

Andres Rosales Explorer
Andres Rosales
Posted

I'm trying to start a gluten free diet and meeting with a lot of success. One thing I'm running into though, is lack of confidence in what I can drink. Is soda off limits? I myself don't have celiac but my beloved does and I'm trying to go gluten-free with her, to avoid future complications, and to make the transition easier for her as well. Also, would juice (the frozen canned kind one gets from a grocery store) be alright?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

Soda is almost always gluten-free, although there might be something out there. All variations of Coke and Pepsi are definitely gluten-free. I believe that all the other sodas made by those two companies are gluten-free as well. Caramel color does not contain gluten.

Fruit juices, likewise, are usually safe, but there are some exceptions, so be sure to read the ingredients carefully. If I recall, some Minute Maid products contain gluten.

shadowicewolf Proficient
shadowicewolf
Posted

Also, some flavored coffees and teas have it as well.

CarolinaKip Community Regular
CarolinaKip
Posted

Things I enjoy are

Foldger coffee

diet Pepsi

teas by Bigelow

White wines

Woodchuck hard cider. The flavor "Fall" is out now and yummy.

Andres Rosales Explorer
Andres Rosales
Posted
  • Author

Thanks for your tips! :)

Me and my beloved are both under legal drinking age so I'm not really worried about alcohol, and we don't plan on drinking at any time in the future, but I have read that in other articles and I appreciate the information provided by everyone ^_^.

Andres Rosales Explorer
Andres Rosales
Posted
  • Author

Soda is almost always gluten-free, although there might be something out there. All variations of Coke and Pepsi are definitely gluten-free. I believe that all the other sodas made by those two companies are gluten-free as well. Caramel color does not contain gluten.

Fruit juices, likewise, are usually safe, but there are some exceptions, so be sure to read the ingredients carefully. If I recall, some Minute Maid products contain gluten.

Are there any specific ingredients I should look for? I know of a few, but I'm sure there are more than the few that I know of already.

psawyer Proficient
psawyer
Posted

Are there any specific ingredients I should look for? I know of a few, but I'm sure there are more than the few that I know of already.

Try these links for useful information:

Unsafe ingredients.

Safe ingredients.

Open Original Shared Link If you don't see "wheat, rye, barley, barley malt, oats" on the labels, its not there, or hidden in "flavors, starches, etc."

Always read the label.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


1desperateladysaved Proficient
1desperateladysaved
Posted

I like well or spring water best of all. If it is kept in the refrigerator it is deliciously cool. It is low in sugar (unlike fruit juice) high in hydrating qualities. Herbal tea can be warming on the cool days coming our way. I just use loose leaf to avoid tea bags. I have most recently been really enjoying coconut water that hydrates me better than water. It is also high in potassium and magnesium needed by recovering celiac. I enjoy the taste of it, but if you just expect it to taste like water is better than if you compare it to a sweet drink.

Andres Rosales Explorer
Andres Rosales
Posted
  • Author

Thanks a lot for the helpful links and the list of ingredients! I've already been on the lookout for whole grain and nearly everything else grain and oats and such. I've been reading labels on just about everything ^_^ also, me and my father went to a little grocery store just off-campus and it has a whole wall devoted to gluten-free stuff :). Great to see that my dietary menu really isn't going to shrink at all. If anything, it'll grow!

come dance with me Enthusiast
come dance with me
Posted

The only ones I'm aware of are ones we wouldn't buy anyway like the flavoured coffees, vanilla flavoured milk which contains malt from barley, beer is almost always out, except for a few brands which make gluten free beer. I saw Up n Go are in the fridge section now with the flavoured milks, these contain cereals that contain gluten.

mbrookes Community Regular
mbrookes
Posted

What a loving thing you are doing by going gluten free with her. She is a very lucky lady.

Andres Rosales Explorer
Andres Rosales
Posted
  • Author

What a loving thing you are doing by going gluten free with her. She is a very lucky lady.

Thank you very much :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. asaT
      - asaT replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      nothing has changed

      Scott, I am mostly asymptomatic. I was diagnosed based on high antibodies, low ferritin (3) and low vitamin D (10). I wasn't able to get in for the biopsy until 3 months after the blood test came back. I was supposed to keep eating gluten during this time. Well why would I continue doing something that I know to be harmful for 3 more months to just get...
    2. nanny marley
      - nanny marley replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      IBS-D vs Celiac

      I have had a long year of testing unfortunately still not diagnosed , although one thing they definitely agree I'm gluten intolerant, the thing for me I have severe back troubles they wouldnt perform the tests and I couldn't have a full MRI because I'm allergic to the solution , we tryed believe me I tryed lol , another was to have another blood test after...
    3. asaT
      - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      45

      Supplements for those Diagnosed with Celiac Disease

      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel. they offered me an endoscopic biopsy ...
    4. par18
      - par18 replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is it gluten?

      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test...
    5. SilkieFairy
      - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      IBS-D vs Celiac

      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748
    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • asaT
      nothing has changed

      By asaT · Posted

      Scott, I am mostly asymptomatic. I was diagnosed based on high antibodies, low ferritin (3) and low vitamin D (10). I wasn't able to get in for the biopsy until 3 months after the blood test came back. I was supposed to keep eating gluten during this time. Well why would I continue doing something that I know to be harmful for 3 more months to just get this test? So I did quit gluten and had the biopsy. It was negative for celiacs. I continued gluten free with iron supps and my ferritin came back up to a reasonable, but not great level of around 30-35.  Could there be something else going on? Is there any reason why my antibodies would be high (>80) with a negative biopsy? could me intestines have healed that quickly (3 months)?  I'm having a hard time staying gluten free because I am asymptomatic and i'm wondering about that biopsy. I do have the celiacs gene, and all of the antibody tests have always come back high. I recently had them tested again. Still very high. I am gluten free mostly, but not totally. I will occasionally eat something with gluten, but try to keep to a minimum. It's really hard when the immediate consequences are nil.  with high antibodies, the gene, but a negative biopsy (after 3 months strict gluten-free), do i really have celiacs? please say no. lol. i think i know the answer.  Asa
    • nanny marley
      IBS-D vs Celiac

      By nanny marley · Posted

      I have had a long year of testing unfortunately still not diagnosed , although one thing they definitely agree I'm gluten intolerant, the thing for me I have severe back troubles they wouldnt perform the tests and I couldn't have a full MRI because I'm allergic to the solution , we tryed believe me  I tryed lol , another was to have another blood test after consuming gluten but it makes me so bad I tryed it for only a week, and because I have a trapped sciatic nerve when I get bad bowels it sets that off terribly so I just take it on myself now , I eat a gluten free diet , I'm the best I've ever been , and if I slip I know it so for me i have my own diagnosis  and I act accordingly, sometimes it's not so straight forward for some of us , for the first time in years I can plan to go out , and I have been absorbing my food better , running to the toilet has become occasionally now instead of all the time , i hope you find a solution 🤗
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel.  they offered me an endoscopic biopsy 3 months later, but that i would need to continue eating gluten for it to be accurate. so i quit eating gluten and my intestine had healed by the time i had the biopsy (i'm guessing??). Why else would my TTgIgA be so high if not celiacs? Anyway, your ferritin will rise as your intestine heals and take HEME iron (brand 4 arrows). I took 20mg of this with vitamin c and lactoferrin and my ferritin went up, now sits around 35.  you will feel dramatically better getting your ferritin up, and you can do it orally with the right supplements. I wouldn't get an infusion, you will get as good or better results taking heme iron/vc/lf.  
    • par18
      Is it gluten?

      By par18 · Posted

      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.