Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Substitute For Pretzels To Help With Nausea

jackibar

Recommended Posts

jackibar Rookie
jackibar
Posted

I'm just starting a gluten-free diet and realized I need to find a good substitute for the pretzels I use when I get hit with nausea. This usually only happens in the mornings after I take my meds that have to be on an empty stomach - I get hit with a wave of nausea and if I don't eat a few pretzels and sip some Coke or Sprite, I will throw up. :(

I think it's the blandness and saltiness of the pretzels that helps. What would a good substitute be?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


abby03 Contributor
abby03
Posted

Snyder's of Hanover make REALLY good gluten free pretzels that taste just like gluten ones! Even my family can't tell the difference. Glutino also makes pretzels but I haven't tried those. You could also try glutino's table crackers which are kind of like saltines or their round crackers which are kind of like ritz.

I highly recommend the Snyder's pretzels though because they're almost identical to regular pretzels.

kareng Grand Master
kareng
Posted

We like Rice Chex when our stomachs are upset but need a little something. What about applesauce? Some meds you can take with it. Ask your doc or the company that makes them.

JNBunnie1 Community Regular
JNBunnie1
Posted

I like the Glutino pretzels very much, my family fights me for them ( :ph34r: )

and I also like the ones that come in little bags- Wylde? I forget, anyhoo,

the round crackers from Glutino are also very good.

jackibar Rookie
jackibar
Posted
  • Author

Wow, thanks so much for the responses!! I didn't even realize they had gluten-free pretzels (just getting started with this)! Guess I need to keep reading. I've been reading non-stop since Sunday when this first came to my attention that it might be my problem for so long, but boy do I have a lot to learn!

jerseyangel Proficient
jerseyangel
Posted

Glutino and Ener-g have gluten-free pretzels that are very good. I can get them at larger regular grocery stores, and of course Whole Foods. Bananas, baked or mashed potatoes, gluten-free toast, and peppermint/plain tea are all helpful to me when my stomach is upset.

jackibar Rookie
jackibar
Posted
  • Author

Would Walmart carry the Snyder's pretzels?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Would Walmart carry the Snyder's pretzels?

Some might. The ones around here have the gluten free stuff together and you have to look for it. I have seen the Snyders with the regular pretzels, too.

Janice1014 Newbie
Janice1014
Posted

The Glutino pretzels are good. I have also found that Snyder's makes a gluten-free pretzel and they are awesome and I usually don't like pretzels at all. I just made a whole batch of the pretzel with Hershey Kiss and M n M on top for Christmas. they are yummy and best of all--gluten-free!!! Yeah!!!

Janice1014 Newbie
Janice1014
Posted

I think they do. Weis Markets carries them. They are great!!

Coryad Rookie
Coryad
Posted

Snyder's of Hanover make REALLY good gluten free pretzels that taste just like gluten ones! Even my family can't tell the difference. Glutino also makes pretzels but I haven't tried those. You could also try glutino's table crackers which are kind of like saltines or their round crackers which are kind of like ritz.

I highly recommend the Snyder's pretzels though because they're almost identical to regular pretzels.

I can second this... In fact I'm eating them right now :D I'm on a trip overseas and they ordered pizza for lunch. I had packed my gluten-free pretzels and some Lara Bars thankfully. My family loves the Snyders too, but I don't share LOL

GottaSki Mentor
GottaSki
Posted

I find this thread interesting...with each pregnancy - long before I was dx'd I could only keep "oatzels" down -- they don't sell them anymore to my knowledge.

Our family likes glutino pretzels very much, but have heard many times Snyder's are the best.

livelifelarge24 Enthusiast
livelifelarge24
Posted

The glutino pretzels are good and also there are quite a few good rice crackers that are great for the belly.

Kelleybean Enthusiast
Kelleybean
Posted

Have you ever tried crystallized ginger? That almost always helps my nausea.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,621
    • Most Online (within 30 mins)
      7,748
    kalderdice
    Newest Member
    kalderdice
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Inkie
      Thee

      By Inkie · Posted

      I  notice a reaction to tea bags, possibly due to gluten or other substances. Is this recognizable?
    • trents
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By trents · Posted

      The blood tests you had done are not the main ones. The two main ones are the "Total IGA" (to check for IGA deficiency) and the "TTG-IGA". Current guidelines for the "gluten challenge" when people have been gluten free for a significant time period are the daily consumption of at least10g of gluten (about the amount in 4-6 slices of wheat bread) for at least two weeks leading up to the day of the blood draw. That should give you some perspective.
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      Thank you, really.  I took a test for DGP-IgA and DGP-IgG. Effectively, it is not enough to discard Celiac Disease. I was consuming gluten until then, I only started gluten-free some days ago, when the symptoms became horrible and now I feel considerably better, which is a second confirmation that gluten is the main problem. It's been more than 4 years I have the same suspect, when I first thought gluten was causing me problems, I made a gluten-free diet for a year, I felt really good as never before. However, neither I or my parents were well informed about Celiac disease, so none of us tried to make further exams. My father suffer digestive problems and other members of my family as well. Unfortunately, no one have ever been tested for Celiac disease. I'll have to restart eating gluten in the next weeks, so I can make a serious blood test in laboratory, hopefully between two or three months.
    • trents
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By trents · Posted

      As Scott said, in order for celiac disease testing to be valid, you need to be eating generous amounts of gluten on a regular basis for weeks or months before the blood draw. The blood tests are designed to detect antibodies that the immune system produces in response to the ingestion of gluten. It takes time for them to build up in the blood to detectable levels.
    • Scott Adams
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Scott Adams · Posted

      Based on what you've described, it is absolutely crucial that you pursue further medical exams for Celiac Disease and related conditions with a gastroenterologist. Your symptoms—especially the worsening fatigue, loss of muscle mass, neurological symptoms like migraines, and palpitations, coupled with being underweight—are significant red flags that extend beyond typical IBS. The negative home test is not reliable, particularly given your concern about sample contamination and the fact that you were likely not consuming sufficient gluten at the time for the test to be accurate, which is a common issue. While probiotics like Bifidobacterium Infantis can support gut health, they cannot resolve an autoimmune response to gluten or heal intestinal damage caused by Celiac Disease. Your declining blood test results, even if still "in range," further indicate a trend that needs a doctor's investigation. Please do not hesitate to seek a specialist; a formal diagnosis is the first step toward getting the correct treatment, allowing your body to heal, and finally addressing your weight and overall health concerns. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.