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joseyheather22

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joseyheather22 Newbie
joseyheather22
Posted

Hello I'm josey and I had a gastroscopy yesterday because a few months ago I had a rash on my chest and elbow and ankle so my doctor did a blood test and came back positive for celiac disease so I had the gastroscopy yesterday and the doctor said my small bowel looks abnormal so he said I probably have celiac disease, he said I can start the diet now , but I have no idea where to start ...

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kareng Grand Master
kareng
Posted

Doctors are so helpful, aren't they?

Celiac is the only disease that a doctor says, " you have it & good luck with that". Can you imagine them saying that to a newly diagnosed diabetic or cancer patient?

Anyway, here is a good place to start:

guest134 Apprentice
guest134
Posted

If bedside manners meant the difference between having a job and not, 90 percent of doctors would be unemployed. I always find it funny how as a financial planner for a big bank I would lose my job in a second if I treated my customers the way doctors do their patients. If I rolled my eyes whenever a client was confused about some finance term and said "here is your investment portfolio, go find out what I invested for you by yourself." it doesn't make sense in any other industry, why do doctors get away with it?

Luckily celiac research is very easy and accessible, let me know if you have any specific questions.

Adalaide Mentor
Adalaide
Posted

Aren't doctors awesome? I got the same treatment... you have celiac, good luck! Obnoxious. The link Karen shared is great. Ask any questions you have after you check it out, we're all here to help. And keep in mind that no matter how you feel, you aren't crazy and it is normal.

joseyheather22 Newbie
joseyheather22
Posted
  • Author

Thanks :) I have to go see him in 4-6 weeks

GottaSki Mentor
GottaSki
Posted

Thanks :) I have to go see him in 4-6 weeks

Welcome!

In 4-6 weeks you will likely know far more than your doctor about Celiac Disease.

Start with the Newbie 101 thread, then ask as many questions as you need. Transitioning to a gluten-free life is not easy, but it does become much easier with time.

Let us know how we can help :)

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Hiya, welcome

Come on in, ask lots of questions. Good simple foods work well for many people, meat fish veg fruit.

Come and shout if you need to as well :)

Good luck

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GFinDC Veteran
GFinDC
Posted

Hi Josey,

Take two aspirin, read all the threads below, and call me in the morning. :D

Ok, you don't have to read all those, some are just for reference.

Some starting the gluten-free diet tips for the first 6 months:

Get tested before starting the gluten-free diet.

Get your vitamin/mineral levels tested also.

Don't eat in restaurants

Eat only whole foods not processed foods.

Eat only food you cook yourself, think simple foods, not gourmet meals.

Take probiotics.

Take gluten-free vitamins.

Take digestive enzymes.

Avoid dairy.

Avoid sugars and starchy foods.

Avoid alcohol.

Helpful threads:

FAQ Celiac com

http://www.celiac.co...celiac-disease/

Newbie Info 101

http://www.celiac.co...ewbie-info-101/

What's For Breakfast Today?

http://www.celiac.co...reakfast-today/

What Did You Have For Lunch Today?

http://www.celiac.co...or-lunch-today/

What Are You Cooking Tonight?

http://www.celiac.co...ooking-tonight/

Dessert thread

http://www.celiac.co...399#entry802399

Easy yummy bread in minutes

http://www.celiac.co...ead-in-minutes/

How bad is cheating?

http://www.celiac.co...t-periodically/

Short temper thread

http://www.celiac.co...per-depression/

Non-celiac wheat sensitivity article

http://www.celiac.co...ists/Page1.html

Thread For gluten-free, Dairy, Soy, Corn And Nightshade Free Recipes

http://www.celiac.co...e-free-recipes/

Super Easy Meal Ideas Anyone?

http://www.celiac.co...l-ideas-anyone/

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      By knitty kitty · Posted

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    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By knitty kitty · Posted

      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Gluten free nuts

      By Clear2me · Posted

      Thank you, a little expensive but glad to have this source. 
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      @knitty kitty  Thank you very much for the advice. I did the exam this morning, my doctor actually suggested me to take something called "Celiac duo test" in which I first do the genetic test and if it's positive, then I'll have to do the antigen blood test. I have to attend 1 month until my results are ready, so I have some weeks to increase the amount of gluten I eat daily. It will be hard because my health is not the best right now, but I also did a blood test to cheek my nutritional deficiencies. The results will arrive on Tuesday, so I can ask my doctor what should I do to control my symptoms and blood levels during this month. For now I'm resting and paying attention to what I eat— at least I don’t look like a vampire who just woke up, like I did yesterday. I'm still scared because is the first time I've felt this sick, but this is the right moment to turn things around for the better.  I realized that if I eat gluten at lunch I cannot finish the day properly, I become severely tired and sometimes my stomach hurts a lot - let's not talk about the bloating that starts later. Do you think is it ok to eat gluten just in the morning, like some cookies and slices of bread for breakfast? 
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