Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Can We Trust Any Risotto In Restaurants?


Firuze

Recommended Posts

Firuze Newbie

Hello,

I used to love risotto in restaurants before my diagnosis. Do you know if it is definite that any risotto is gluten free?

I am afraid they might have cream that is not gluten-free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Cream is dairy. I have never seen it with gluten in it.

However, you never know what might be in the risotto recipe. the only way to know for sure, would be to ask and hope they give you a good answer.

shadowicewolf Proficient

I wouldn't, but thats just me. Its more of a CC issue in those types of places than it is an actual gluten problem. Though it is possible that they could use flour to thicken the sauce.

jerseyangel Proficient

The only way to know is to ask. There is no blanket-type answer, really.

tarnalberry Community Regular

I have yet to see any risotto recipe that used flour, or called for something that was likely to contain wheat.

But that's not to say that you couldn't use a wheat containing ingredient (say, the Organic Swanson's Chicken Broth when the recipe calls for stock).

Nor is it to say that there couldn't be a cross contamination issue in a shared facility, like any.

Like ANYTHING, you cannot categorize an entire TYPE of food as gluten free.

As with any dish at any restaurant, call ahead and ask!

love2travel Mentor

Traditional risotto never contains flour. There is absolutely no need. I make risotto OFTEN. However, the broths are in question. Here in Canada there are some that do contain gluten. I make my own stocks. If restaurants make their own (and good ones will) risotto can indeed be safe. The key word is can. As mentioned above, always ask. If you want great risotto recipes (risotto is easy to make at home) just ask. I have tons and tons.

Risotto usually contains:

- arborio rice (never plain white rice)

- butter and/or olive oil

- shallots

- white (or red) wine

- stock

- fresh herbs

- S and P

- cheese (Parmesan or Pecorino usually)

- and the very odd time, a touch of cream

I often make mine using dried mushrooms which I reconstitute in Sherry or Port. The resulting mushroom "stock" gets added, too.

tarnalberry Community Regular

I have heard, however, of an "epic debate" amongst the different culinary backgrounds in Italy when it comes to risotto - some say butter, some say bone marrow! I've always used butter or oil, because I'm lazy. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

I have heard, however, of an "epic debate" amongst the different culinary backgrounds in Italy when it comes to risotto - some say butter, some say bone marrow! I've always used butter or oil, because I'm lazy. :)

Yes, that's true! I've done it with both at the same time - quite decadent and rich to say the least. ^_^

Firuze Newbie

It is more clear to me now, thank you for your comments.

I will always ask beforehead accordingly.

@love2travel, it would be great if you can share risotto recepies, I am a huge fan :)

love2travel Mentor

It is more clear to me now, thank you for your comments.

I will always ask beforehead accordingly.

@love2travel, it would be great if you can share risotto recepies, I am a huge fan :)

I don't blame you - I am, too. Risotto is one of my favourite things.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link - one of my very favourites (if you can find/make black garlic)

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Hope these help inspire you! :)

Firuze Newbie

Absolutely inspiring!! Thank you again!

I will check around for black garlic:)

  • 3 years later...
Robbird Newbie

 risotto is made from rice but it is typically barley rice which is not gluten free. So if you have severe gluten allergies you would probably want to stay away from risotto. It also brings up other food allergies or sensitivities blackberry which most risottos use butter cream or milk in some form

kareng Grand Master
16 minutes ago, Robbird said:

 risotto is made from rice but it is typically barley rice which is not gluten free. So if you have severe gluten allergies you would probably want to stay away from risotto. It also brings up other food allergies or sensitivities blackberry which most risottos use butter cream or milk in some form

I don't understand  - what is "barley rice"?  Blackberries in risotto?  They do have dairy but I don't think that was the question

 

Risotto is made with rice.  It is possible, not likely,  that a restaurant might add flour to thicken.  I would always ask about the ingredients.

Nikki2777 Community Regular
17 hours ago, Robbird said:

 risotto is made from rice but it is typically barley rice which is not gluten free. So if you have severe gluten allergies you would probably want to stay away from risotto. It also brings up other food allergies or sensitivities blackberry which most risottos use butter cream or milk in some form

I'm thinking  you heard 'arborio' as barley.  Arborio is the type of rice typically used to make risotto and has no gluten.  

However, I will mention that I found one packaged risotto mix that contains something called '00 flour', which, after research (and after almost eating it), I learned was HIGH GLUTEN flour.  I think it was a ShopRite or Stop and Shop brand with a 'global cuisine' type brand name.  

  • 2 weeks later...
Cathy27 Newbie

no risotto calls for flour it is just rice and vegies or my mom has one where she makes it with a tomato sauce it's very good and also if you buy gluten free cook books you might find them in certain ones but also in regular ones too none of them say they call for flour so you don't have to worry.

kareng Grand Master
3 hours ago, Cathy27 said:

no risotto calls for flour it is just rice and vegies or my mom has one where she makes it with a tomato sauce it's very good and also if you buy gluten free cook books you might find them in certain ones but also in regular ones too none of them say they call for flour so you don't have to worry.

Just because you have recipes or make a dish without flour, you never know how a restaurant might make it.  You always need to ask.  

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748

    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.