Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vegan & Gfcfsf In Richmond Va


hathor

Recommended Posts

hathor Contributor

It looks like I'll be traveling there this Thankgiving weekend. I can find a list of gluten-free-friendly (supposedly) restaurants and a list of vegetarian restaurants. There is no overlap.

I can go to the former, which would satisfy relatives. But then, at least judging from the menus I can see online, I am stuck with side dishes and trying to make them adjust the recipes to be without butter, cheese, hollandaise, etc. (And end up with unflavored veggies, no doubt).

I can go to the latter, which would probably irk the relatives forced to come along. I can get vegan that way, but who knows about avoiding gluten and soy?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

How about bringing your own food if there aren't any good options?

You may want to contact the GIG Richmond branch. They have a pretty active and great group. Their leader may be able to provide suggestions....but gluten free is hard enough, finding something that is gluten-free/sf/cf AND vegan is a bit harder unless you go to a high end restaurant, talk to the chef, etc.

Good luck!

Lisa Mentor

Gluten Free in Richmond:

Acacia - www.araciarestaurant.com

Carrabba's Italian

Casa Grande - Gluten Friendly

Extra Billy's - Gluten Friendly

Inochine - www.indochine-restaurant.com

Maggiano's

Outback - everywhere

P. F. Change's

Ruth's Chris - gluten free menu

Thai Diner Too - gluten free menu

....can't help with the other dietary restrictions.

hathor Contributor

Thanks for the suggestions. I think I'll be able to manage. I've found four possible restaurants close to where I'll be, which should cover lunch and dinner for the two days I'll be there. I'll just bring things for my own breakfasts.

I was assuming that restaurants or take out is what we are going to do. I have to figure out how to politely tell my nephew, "Hey, thanks for having us visit. If you are planning on cooking for me, let me tell you what I can't or don't want to eat (long list ensues). If you don't like that, here is my list of acceptable restaurants (list). And I can't drink wine or beer these days either, so I would need ..." You get the idea.

If he had directly invited me, I could have broached the subject then. But it was a matter of my sister basically telling him that it was his turn to host the family (and my sister telling me that I needed to be seeing our mom so I had to come). Ah, family :D

  • 3 weeks later...
hathor Contributor

The best restaurant I ate at was one we just happened across. You know how they have those little cards for restaurants in hotel lobbies? I saw an Ethiopian one and figured that, like every other Eth. restaurant I call, it will have wheat in the injera. But this one didn't!

It has been the first time I've been able to eat at an Eth. restaurant for close to a year. The food was wonderful. I think I attacked it like a ravenous pirana :rolleyes:

Now I just need excuses to go to Richmond ...

Open Original Shared Link

We also went to the Curry House (lunch buffet -- I didn't react to anything; I stuck with the veggie offerings so I can't speak to the other dishes) and Maggiano's (food was disappointing and I felt like I had been CCed somehow ... I don't know why I keep trying them). My niece cooked one meal and didn't gluten (casein, egg, soy) me. But she gets it. One of her kids has a peanut allergy and the other is allergic to dairy and egg. So she was sharing recipes and checking ingredients out with me in advance.

The breakfast buffet at my hotel had gluten, gluten, & more gluten. I hated to even walk in there to get my banana & a cup of tea. I'm glad I took food with me.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      25

      Headaches / Migraines and Hypoglycaemia

    2. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      25

      Headaches / Migraines and Hypoglycaemia

    3. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    4. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience

    5. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      2

      Heat intolerant... Yikes


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,151
    • Most Online (within 30 mins)
      7,748

    Travis25
    Newest Member
    Travis25
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
    • Scott Adams
      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.