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mbrookes

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mbrookes last won the day on December 10 2024

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  • Gender
    Female
  • Interests
    Antiques, reading, Beach Music, jazz, cooking
  • Location
    Jackson, MS

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  1. My husband and I went to Eslava's Grill on Lakeland for lunch last week. I was planning to eat just a salad, because most places can make a safe one. Much to my delight, the owner/chef came out and told me he is gluten free for health reasons and can do almost anything on the menu safely. He also understands about cross contamination. If you are in the Jackson area, I highly recommend Eslava's Grill.

  2. Coffngrl, I have to disagree with you about Glutino... I love the pretzels.

    I do agree with everyone who said to cook from scratch. It is cheaper, better, and you have total control over the ingredients. Have packaged goodies (and there are some great things out there) as a special treat.

    I find I come out better buying a premixed gluten-free flour, even though it is expensive, rather than buying six different flours to mix up. Unless you do an awful lot of baking, the ones you use just a little of will go "off".

  3. My words to live by:

    I can't control what happens (or what others say). I can only control how I react.

    A short line to the wait person assuring them that your condition is serious is smart. I have never had a problem after that explanation. If a relative or close friend is rude, looking them in the eye and saying, "It hurts me when you say that" will usually work wonders. If it is a random person, I have no problem staring at them like they have two heads and then walking away.

  4. I also save the end pieces of my bread. When I have a bag full I cut each slice into four pieces and put it in the oven at 325 for as long as it takes to dry out all the way through and lightly brown, about 20-30 minutes. I keep the pieces in an air tight can. Need bread crumbs? Throw some in the blender. Need snacks? Spread cheese on a few or use it for bruschetta. I love having it available.  

  5. Your SO will catch on, too, if he is a good guy. My husband is not gluten free. He keeps a loaf of bread and hamburger buns in a closed bread box. When we go out he eats all the gluten he wants. He has become more phobic about cross contamination than I am, because he has seen what it does to me. What I'm saying is, he doesn't have to be gluten free, just aware of the situation.

  6. I can double up on the previous comments. There is no support group in my area, so I have turned here repeatedly, always with good results.

    When I was diagnosed 6 years ago the hospital dietician said " I don't know much about this. Get on the internet". So I did. Six years later I am almost an expert in all things gluten free. Thanks, all you folks who have helped me out. I will continue to help anyone I can.

  7. Easy question first: The chocolate does not have to say gluten free. Read all the ingredients... wheat HAS to be listed if it is used. Rye most likely won't be in chocolate and barley is a big worry if it is malted. Otherwise, it should be OK.

    Cross contamination: A lot will depend on how sensitive you are. Flour does float around, so maybe you could get him to make bread somewhere else. Or get him to learn to make gluten-free bread. I am lucky in that my husband doesn't cook with flour ( he mostly makes spaghetti sauce or cooks on the grill.)

    I would think a separate shelf would be OK as long as gluten-free food is not stored over it. Under ought to be OK.

    Notice, I keep saying "should" and "ought to". No two people are alike. What bothers you might not bother me. Sorry, but a lot is trial and error.

  8. I have been gluten free for 6 years, but there are still some foods that I miss dearly. So.... when I occasionally have trouble going to sleet at night I pretend someone developed a shot that would let me eat anything at all for one day. Then I start lining up the foods I want in order of consumption. Baklava (sp) is always first! Soon I go to sleep and have food dreams.

  9. I have read that a physical or emotional trauma can trigger Celiac. In 2000 I was diagnosed with breast cancer. After surgery and radiation (Thankfully, did not need chemo)I recovered and started having stomach issues. That progressed with a vengeance. Finally, in 2007 I was diagnosed with Celiac by biopsy. Looking back, I can see some early problems like gum disease in my 40's, but nothing severe until after the physical and emotional trauma of breast cancer.

  10. I use a mixture of the following:

    4 cups Rice Chex

    4 cups Corn Chex

    4 cups Whole O's (Nature's Path)

    4 cups Pretzels (Glutino)

    2 cups Mixed Nuts (I use store brand; check for gluten-free)

     

    Melt a stick and a half of butter. Add 6  Tbspns Lea and Perrins, 1 tsp salt, 1 1/4 tsp garlic salt. Bake (I use the bottom of a turkey roaster) at 200 degrees for an hour, stirring every 15 minutes.

     

    Put this in zip lock bags when it is thoroughly cool. It will keep a long time.

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