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one more mile

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Everything posted by one more mile

  1. one more mile
    I eat a lot less also. I lose about a pound a month ( a good thing for me) Now I just have to work on buying less. lol. I often gain that pound back though while eating more when I have pms. I am down 21 pounds and did not even gain my winter 10 pounds this year. Last week I was in the mood for a binge, I was ticked at something, I sat down with...
  2. one more mile
    an under active thyroid will cause much joint pain. You may be going though all this because as I started to fix one problem I noticed others. For example one most of my body pains were gone I found out the reason my jaw hurts is TMJ. Never though I had that before because everything hurt so I could not tell one problem from the other. good luck one...
  3. one more mile
    battled depression my whole life. I tried shrinks and med and dark chocolate and they only worked so far. It took a few weeks but I became uncomfortably happy when Gluten free. I even asked my doctor if I was getting manic. He asked me a few questions and said you are not ill you are normal. Seems I had forgotten what normal is. My whole emotional...
  4. one more mile
    It may not help you today but what you are doing for your child is amazing. You saving her from years of problems and suffering, My kid was 19 before we finely figured out why food made her sick. I myself have had a ton of health problems that I hope my child will avoid. I went though all the stages of grieving with this also. Sounds like your child...
  5. one more mile
    Using buckwheat for the rice works. I think the basic is just egg, backing poweder and flour. I am sure what ever blend of flours you have on had will work in a pinch.
  6. one more mile
    This is an interesting topic to see how others deal with it. I figure that it is my illness not other peoples. I am the celiac but have a roommate. He understands my illness as he has seem me sick for the last 20 years. but some things he just does not get. We cook separate most of the time but if one of us is in the mood to make dinner it is made...
  7. one more mile
    When you gave up the Gluten what did you add to your diet? I found that I had added a ton of soy and that gave me runs and gas really bad. Perhaps what you added to replace the gluten is reacting bad.
  8. one more mile
    Lucky for you you live in a country where the doctors figure it out faster then here in the US. Personally for me the best test was to get off the stuff and see the results. I have changed so much for the better that people all around me can see it. Maybe I am just getting older and smarter but if something poisons me I stop eating it. Brain fog...
  9. one more mile
    sorry the church was double booked and we had to cancel. Please look for next months meeting.
  10. one more mile
    Our April meeting is canceled. The church got double booked.Please keep an eye out for next month. sorry I just found out about it.
  11. one more mile
    Our April meeting is canceled. The church got double booked.Please keep an eye out for next month. Gluten free support group Next Gathering Saturday, April 18 from 2 - 4 15 Woodside Avenue, West Lawn, PA 19609 ( WEST LAWN UNITED...
  12. one more mile
    Gluten free support group Next Gathering Saturday, April 18 from 2 - 4 15 Woodside Avenue, West Lawn, PA 19609 ( WEST LAWN UNITED METHODIST CHURCH ) Guest speaker Dr. Maulfair / Maulfair Medical Center Dr. Maulfair will talk about
  13. one more mile
    It is pretty normal. Many people who quite something then come to peace with it have those dreams. My dad had them after a few months of not smoking, I had them when I stopped drinking. I am self employed and have been for 9 years but from time to time I go to the factory in my sleep. Oddly my mind remembers the nice things about the factory and forgets...
  14. one more mile
    coconut flour- great for absorbing moisture when you add to much liquid to the mix. Slight coconut taste a little sweet. good for muffin, brownies, sweet things. Adds fiber. Almond flour - my main flour. needs extra binder but has a good almond taste. Muffins, cookies , rich brownies.
  15. one more mile
    I have found that a mix of flours works best for me. There is a bulk store near me where I can get about 20 types of flour. Coconut flour is one that I have used. It adds a slight coconut taste and absorbs much liquid. so if you use it you need to add more liquid and let your mix sit for at least 15 minutes then see how dry it gets. It is great stuff to...
  16. one more mile
    Eating things there could be a risk. Some places will not make allergy free meals because they are afraid of the liability. He may not have a separate area to cook. Better safe then sorry, cooking in mass is so different then cooking for one. I would probably eat what I though was safe but also bring a meal for myself. You just have to ask yourself is...
  17. one more mile
    I just bought a small food chopper and toss in some garlic, herbs and oil and brags apple cider vinegar or red wine vinegar. It comes out different every time but I never get board with it. also if you make a dressing then toss in sunflower seeds and or hemp seeds it really makes a great topper or dip.
  18. one more mile
    I hope you are feeling better now. I can relate to what you wrote. I have a small mouth so when ever the dentist works on me he seems to pull muscles in my face. The last time he filled a molar I was in such pain that they ex rayed me and saw no infection. They told me they sprung my face by over opening my jaw. It was two weeks of pain that meds did not...
  19. one more mile
    Almond milk is great, I use it to make mashed potatoes with it and My mom, who is picky, even likes it. They also make chocolate almond milk that is great in coffee. Or great just out of the box. It has taken me time to find replacements for some things that I miss. but with time adjustments can me made. or new favorites can be found. I am not...
  20. one more mile
    Gluten free support group Next Gathering Saturday, April 18 from 2 - 4 15 Woodside Avenue, West Lawn, PA 19609 ( WEST LAWN UNITED METHODIST CHURCH ) Guest speaker Dr. Maulfair / Maulfair Medical Center Dr. Maulfair will talk about
  21. one more mile
    We have a Gluten free support group with guest speakers forming in Reading pa. I will post when the next meeting is or you can email me directly. The meeting place is in West Lawn and there is pleanty of room for kids, Kids are welcome. The founder of this group has Several gluten-free children and is a wealth of information! I met with her and her family...
  22. one more mile
    We have made the choice for my college Student to live off campus and have her own kitchen. she goes to a smaller school and they would have trouble accommodating her. Look for a school that already caters to special diets. Good luck!
  23. one more mile
    I am troubled by irregular periods and periods that just do not want to start. It has gotten better since I have been gluten-free but at times i have two and three weeks of cramping and pms and thinking that my period may just start tomorrow. A natural pharmacist suggested i try Pro-gest, a progesterone cream just to get regular. the progesterone came from...
  24. one more mile
    I do not understand your question. What is a gluten challenge?
  25. one more mile
    Rice makes me itch and gives me what my family has called the traveling ichies. I will get this red nasty looking rash on a part of my body, usually my face , chest, arms and stomach and it will move around. I can eat some rice at times then at other times I can not. I Think that I just have a tolerance for so much rice and then my skin goes nuts. good...
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