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one more mile

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Everything posted by one more mile

  1. one more mile
    I love the richness of coconut and almond. I mostly use almond flours when cooking and 1/4 of the total in tapioca to hold it together. I blend a few flours together most of the time.
  2. one more mile
    It is not impossible but there is a learning curve. People that serve food would not know if something is manufactured with gluten. Even if they mean well. Check the web site. I would not risk eating some place that has bread crumbs flying all over. It is to easy for cross contamination. Eating out is a gamble. I found a few places I can eat and stick to...
  3. one more mile
    All people get gas. Maybe its just "normal" gas. Being gluten free is not a cure all for me but It did cure about 85% of my problems.
  4. one more mile
    Weight on kids is over rated. If your child is active fattening them up may not be a healthy idea. Offer healty gluten free foods and see what she eats. fruits are good. but not if she is having the runs. A sick child can be the biggest worrie in the world. My child vomited at will, and in every new car till she was 5. I was told her digestive trac was...
  5. one more mile
    I do stutter when glutened. Its really uncomfortable for me to here it and just be stuck on a word.
  6. one more mile
    awsome.So glad you have so much family support!
  7. one more mile
    Hard as my mom tried she mades mistakes, like not relizing the broth she poured over the turky had gluten in it. We figured that out soon and i eat meat that was close to the bone and skiped the skin. She though made me my own mini crustless pie then hid it in the cabnit while she made the crust. Unless you have someone who is highly understanding it is...
  8. one more mile
    Gluten free for a year and a half. Went from being bed ridden to now living a normal life. My doctor tested me and said i was negitive for celiac but who cares. My whole family, friends and child see how different and healthier I am now. I know what happens when I eat gluten and I know what happens to my body when I do not eat it. As nice as it would be to...
  9. one more mile
    I am a mom of a gluten intolerant and am one also. For two years my kid has tried to be gluten free in college. Now that she is in the dorms and has a kitchen she still can not get off meal plan because she faild a blood test. but she does get sick by eating in the caf as hard as she tries. Sad as it makes me from reading your posts I can see how maybe she...
  10. one more mile
    My massive hair loss was due to and underactive thyroid. If you are chilly more then usualy, or gaining weight please as your regular doctor to check it.
  11. one more mile
    Soy? soy messes me up
  12. one more mile
    I stopped eating gluten a year and a half ago. Other then withdraw the only problem that I have had is that my pants now fall off. Seems I have gone from 187 pounds to 163 ( not dieting, 5 "2' tall.) When eating gluten I was not absorbing nutrition right and always felt like I was starving. I do eat gluten free oats now but did not add that till a year...
  13. one more mile
    As both are autoimmune diseases so I can see how they are related. My A1C is not down yet but I did get my first 100 as a fasting blood sugar. Down from 127 with 116 being my unhealthy normal since I was a teen. I am now 46. Without the need for 15 hours of sleep a day I am more active and try to walk 10,000 steps three or four times a week. Not poisoning...
  14. one more mile
    soy makes me feel like crap, runs, restless leg, body achs. ( I no longer eat it)
  15. one more mile
    Have you thought of Overeaters anonymous? They have phone meetings if you have an unlimited long distance plan. look for oapp, not HOW oa primary purpose says your diet is between you, your HP and your doctor. They are helping me with the issues that I have. Write me if you would like more information. information about phone meetings can be found...
  16. one more mile
    luckily my mom provides a gluten free Thanksgiving. She even bakes me a small crust free pumpkin pie! ( and puts in in a cabinet to cool so it does not get flour fall out! I do feel the same way when I go out to eat. I traval a bit so often I often wind up eating odd food combination's, ie shrimp and sweet potatoes and a glass of milk. But I know the...
  17. one more mile
    When I feel good it is easier to look at what I can eat. Its been two July's since I gave up gluten and I have finely broken though were I feel like I have good choices of things to eat. Bit by bit I added to the list things I can eat. Right now I am actually cooking apple crisp. Dinner was Hillshire farms smoked sausage and herb, almond flour, spice and...
  18. one more mile
    Generally I make bad decisions after midnight so I would either figure it out earlier in the day or be sick or resentful the day after. Or go to bed at midnight. lol. Those who fail to plan, plan to fail. ( I forget who said that but I think it was a male general )
  19. one more mile
    I walk and don't do much else but notice that my hart rate went from the 90's to the 80's
  20. one more mile
    I have asked to read the container that the soft serve comes in. I have gotten strange looks but all three times I ate my ice cream with out worry. If there is a tip jar I leave a buck for the annoyance. Wheat is used more to keep the texture of the ice cream. With soft serve the machine does that so I suspect that wheat is not needed. I also suspect that...
  21. one more mile
    I can not compare my insides to someone else's outsides. Who knows what others are dealing with. I had to make my life a little less demanding, made a few things less stressful and less taxing. I have lived many years without knowing what gluten does to me. Trust me life is better knowing and dealing with it then wondering for years and years what the heck...
  22. one more mile
    Sounds like they were having a really bad day. But boy I wish i was a lawyer. That behavior was horrible. Sometimes I have found it is best for me just to turn around and walk away. Sorry you went though that.
  23. one more mile
    Why would you hurt yourself more by loading up with Gluten if you think this is the problem? When I went off of it and got better people saw the light. Hurting me days are over! You get over the anger once you can grasp the joy and gratitude of being better. I spent 14 years on antidepressants. Now I wake up oddly happy every day. I actually asked my Doctor...
  24. one more mile
    Just some support, you are never back to square one now that you have a solution to what is going on with you! When I get glutened it takes about a week for me to get back to being ok. I read every label each time I buy something in case they changed how they made it. I find the less processed stuff I eat the better I am.
  25. one more mile

    Happy birthday and may God bless you today!

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