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Latest Celiac Disease News & Research:
Everything posted by tarnalberry
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I've posted the recipe on my recipe thread: Open Original Shared Link
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ARCHIVED As Promised, A Few Recipes
tarnalberry replied to tarnalberry's topic in Gluten-Free Recipes & Cooking Tips
Beef Jerky (The Original Recipe) 1 London Broil 1/4 cup soy sauce 1/4 cup worchester sauce 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon chili powder 1 teaspoon liquid smoke 1 teaspoon seasoned salt optional - 1 teaspon crushed chili flakes or 1/2 tsp cayanne pepper 1. Slice meat approx 1/4" thick across grain. 2. Combine... -
ARCHIVED I Thought Vodkas Were Gluten-free
tarnalberry replied to emcmaster's topic in Gluten-Free Foods, Products, Shopping & Medications
You're not blonde. :-) gfp was using sophmore year chem major/minor lingo (specifically, physical chemistry). There's no reason to expect most people to understant it, but if you're interested, there are a number of useful websites out there that can explain the terms that google can help you find. Picking up a Physical Chemistry textbook from the library... -
protein options: beef jerky, pretty easy to make and keeps for months though it takes prep work (please don't use a jerky gun for this - cut the meat and dry it in your oven, but don't use a gun to "squirt it out", just cut the meat into strips!) gluten-free protein bars - search the forums for the posts that list a number of them, and there are a number...
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ARCHIVED I Thought Vodkas Were Gluten-free
tarnalberry replied to emcmaster's topic in Gluten-Free Foods, Products, Shopping & Medications
Well, assuming they do use distillation columns, size *is* partially the issue, as there is also a physical restriction to get through as well. (There was when I did distillation, though it wasn't alcohol.) I would imagine, however, the precise method of distillation varies from company to company and is a trade secret. I will make (and keep making)... -
ARCHIVED What Kinds Of Restaurants Have You Eaten In Successfully?
tarnalberry replied to a topic in Gluten-Free Restaurants
At a breakfast place, I would get fruit. Period. (Well, *I* would also get hardboiled eggs, but that's out for you.) I also have eaten successfully at: chinese restaurants (I tend to order simply, unless I'm at PF Changs) thai restaurants (lots of options here) steak places (pretty custom orders here, but it's fairly straight forward) some mexican (but... -
ARCHIVED What, Oh What, Am I Doing Wrong?
tarnalberry replied to Mabc's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
dairy does give me C (which aggrivates my hemmorhoids). your body could still be adjusting to the change. but finding gluten-free vitamins would be good (many are), since your body is used to them. -
If you don't want to use peanut oil (it's good for high heat, but I don't like the taste) you can use refined canola. There are some varieties of olive oil that will work (depends on how refined it is), as well as grapeseed and avocado, not to mention sesame. Here's a Open Original Shared Link, the basic idea being that you *never* want to get an oil...
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Yep - always heat your pans before adding oil. And choose the right oil for the heat of cooking involved.
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ARCHIVED Diagnosis, Diet, Symptoms Etc
tarnalberry replied to AndreaB's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
I was another "inconclusive blood work, positive dietary response" group that wasn't an option (so I checked other). I also had more than one symptom, but of course, our polls don't allow that sort of response. -
ARCHIVED Preemie With Intestinal Issues
tarnalberry replied to averyannsmom's topic in Parents, Friends and Loved Ones of Celiacs
Allergy and intolerance testing on one so young - particularly celiac testing - in notoriously ineffective. -
I posted a number of stir fry recipes in my "as promised, a few recipes" post. I know there are a number of other stir-fry recipes in that recipes section as well.
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ARCHIVED Lost The Vision In My Right Eye!
tarnalberry replied to iluvfupa's topic in Related Issues & Disorders
while 'roid-rage is more common with anabolic steroids than corticosteroids like prednisone, it certainly does happen with prednisone. as I tell my doctor, leave me on that stuff more than a week, and I get b%$@#y. (I have asthma, and often find myself on two week bursts, going from 50mg a day, down to 10mg a day over two weeks.) it happened to my father... -
ARCHIVED Is It Just Me? But Some Of This Stuff Seems A Bit Overkill.
tarnalberry replied to jacklyn1981's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
Depends. Do you feel that you're pretty food saavy? Before you knew about celiac disease, did you know what while bread was made from wheat flour, just not whole wheat flour? Do you feel that, if you have to, you can teach yourself how to read a food product label? Do you think that you can cook, and make adaptations to recipes if you have to? Are you... -
ARCHIVED Smoothies
tarnalberry replied to taz sharratt's topic in Gluten-Free Recipes & Cooking Tips
I've never made one that I wasn't willing to drink. :-) I haven't done raw veggies (well, other than carrot juice, but I usually abhor using juice over whole foods), just because I'm in a hurry in the morning, and go with what I know. (I should note that I always add protein powder to my smoothies due to hypoglycemic tendencies, though I didn't note that... -
ARCHIVED Is It Just Me? But Some Of This Stuff Seems A Bit Overkill.
tarnalberry replied to jacklyn1981's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
It's not overkill, but it can certainly seem like that when you get started. Don't let it freak you out. Not everyone gets violently ill, not everyone ends up going to the hospital. Heck, not everyone even gets much in the way of symptoms. But what everyone with celiac disease does get is a chemical reaction that only requires one little speck of gluten... -
ARCHIVED Smoothies
tarnalberry replied to taz sharratt's topic in Gluten-Free Recipes & Cooking Tips
I probably use 1 cup or so, but I make 1L smoothies ;-) start with that and add more to taste? ;-) -
ARCHIVED Gluten Free/soy Free Chocolate
tarnalberry replied to a topic in Gluten-Free Foods, Products, Shopping & Medications
I've never seen it "in person". I'd order it online. :-) There are a number of online stores that carry it in the US if you don't want to order it directly. Just google! :-) -
ARCHIVED Smoothies
tarnalberry replied to taz sharratt's topic in Gluten-Free Recipes & Cooking Tips
banana, orange, and blackberry is a good combo. this morning was banana, mango, pineapple, strawberry, and coconut milk. I also like pumpkin, banana, cinnamon, nutmueg, vanilla, and a milk sub. there's no limit! -
ARCHIVED Dont Know What To Do
tarnalberry replied to taz sharratt's topic in Coping with Celiac Disease
There isn't a right answer for everyone on this one. Some people need a doctor-confirmed diagnosis. If you're one of those, and your doc won't take a dietary challenge result, then going back on gluten for a biopsy may well be the right answer for you. I don't think it's the best answer in the majority of cases, but individuals need individual answers... -
ARCHIVED Disappointed With Wild Oats Market
tarnalberry replied to marciab's topic in Gluten-Free Foods, Products, Shopping & Medications
I like buffalo meat in chili, which gets lots of flavoring from the beans and spices anyway. You may find that works fine. -
ARCHIVED Anyone Recommend A Good Tomato Sauce?
tarnalberry replied to Clark Bent as Stupor-Man's topic in Gluten-Free Foods, Products, Shopping & Medications
premade or recipe? (I don't do premade, and only have recipes...) -
ARCHIVED Cooking With Gluten For Others
tarnalberry replied to Kaycee's topic in Coping with Celiac Disease
eh... gluten-free foods, non-gluten-free foods, vegetarian foods, this kind of food, that kind of food... any way you want to categorize it, you can find unhealthy food or healthy food or high fat food or high sugar food. you just got to eat the stuff that keeps your body happy and healthy. and what exactly that is varies a bit for all of us. it can be... -
ARCHIVED Gluten Free/soy Free Chocolate
tarnalberry replied to a topic in Gluten-Free Foods, Products, Shopping & Medications
fine french chocolate without soy as an emulsifier: Open Original Shared Link -
ARCHIVED Sensodyne Toothpaste By Glaxosmithkline
tarnalberry replied to ms-sillyak-screwed's topic in Gluten-Free Foods, Products, Shopping & Medications
They have always said that their toothpaste has gluten in it - no surprise there. No company will universally eliminate all the items *you* (or any other single person) is intolerant of. (Personally, I don't want them to eliminate corn in everything. It would drive up prices unnecessarily, and the vast majority of people can tolerate it just fine....