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Ennis-TX

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Everything posted by Ennis-TX

  1. Ennis-TX
    Make your own soda with SweetDrops and sparkling mineral water, or they make one called Zevia which is a soda free of all coloring, and artificial sweeteners they sweeten it with steiva. Open Original Shared Link Open Original Shared Link
  2. Ennis-TX
    Yep I already called my local HEB to ask about having them stock the Polish Kielbasa, Ennis where I live is a Czech town. >.< yet none of the kielbasa in this town is safe for me to even use for flavoring. I am so looking forward to making a nice broth out of it, going to then use it for seasoning stir fries, making sauces, and just for soups.
  3. Ennis-TX
    I react to the Aspartame, and Acesulfame Potassium in them. I turn into Mr. Hyde with them. Something in them makes me super aggressive and angery all the time snapping at people. Very similar to how gluten used to effect me. As a alternative try using lemon juice, and a sweetener that is not known to have mental effects on people, I love Sweet Drops stevia...
  4. Ennis-TX
    http://www.colemannatural.com/ingredients/ ^Them? They say gluten-free and even make gluten-free nuggets, looks safe even by my extreme standards. >.> Thinking that sasuage from them might make a good broth, I might not be able to digest meats, but I sure as hell can make a good broth with it. Thanks for bringing up this company pain to...
  5. Ennis-TX
    While I slept on this thought there was a few things not mentioned, for about 2-4 months I had issues with some foods which are now stables. I became intolerant to pea protein, pumpkin seeds, sunflower seeds, bananas. These all came up within the first month of going gluten-free and the seeds one resolved in the first 2 months the pea protein could be...
  6. Ennis-TX
    Good amounts of fiber, yep. This is great to keep you regular, I see your problem with weight loss, do try to supplement a protein powder to maintain a balanced intake of amino acids and protein for your muscles, A vegan one with a pea protein would have iron, and magnesium in it also, I gave few good easy to digest examples earlier that I use daily, there...
  7. Ennis-TX
    Might see about keeping a food Diary, and see if it coincides with any foods, It could be stress, it could be just normal and you at a bunch of fiber that day, or it could be a dumping to clear something irritating your gut, perhaps a spice, or ingredient that makes your intestines just want to purge it, Also keep track of beverages and how much your drinking...
  8. Ennis-TX
    I complied a good list of foods that are gluten free certain brand feature stuff that is also dairy, and egg free, https://www.celiac.com/forums/topic/117090-gluten-free-food-alternatives-list/ If you have a microwave I might suggest getting nordicware microwave cookware. I keep a set of it in my to go kit when I am out at hotels (also bring...
  9. Ennis-TX
    120g egg whites (about 4 large/jumbo whites) 14g coconut flour (about 2 tbsp) 1. Preheat pan on low heat and oil it 2. Whisk ingredients well add seasonings like sweetener for a sweet version, or herbs for what ever flavor you want (comment on what works and give ideas) 3. Pour in pan coating the bottom of the pan, cook covered for 4mins then flip...
  10. Ennis-TX
    Hmm I have a cauliflower pizza crust recipe I shared, there is also califlour foods crust which are great, free of grains, and the plant based one is dairy free, allergic to corn myself so thank god for it (had one yesterday with homemade sauce, hemp cheese sauce, and beyond meat beefy crumbles) Alternatively I have a recipe for a keto grain free tortilla...
  11. Ennis-TX
    Hmm with the almonds roast them DRY on a baking sheet 275-300F on bake in a oven for 19-21mins for desired level of roast. I use Liquid Health for my b-vitamins the Stress and Energy one + the Neurological Support one 1 tbsp each 3 times a day before meals seems to work wonders. Sounds like your paleo with your diet avoiding grains, try Julian Bakery...
  12. Ennis-TX
    I make 3 different kinds or a combination, I either use coconut flour, almond flour, or konjac flour and heat it til it thickens into a porridge. I love how the low carb keto porridge is so filling but without any bloat from carbs. Look up recipes my favorite involves almond milk, coconut flour, almond butter, egg whites, cooked stirring constantly thickens...
  13. Ennis-TX
    Interesting, funny thing, they are having me do a testing kit from ubiome clinical for testing my guts bacterial biome next week. I find things normally happen in odd groupings in my life this should be intriguing.
  14. Ennis-TX
    Few things addressing the last few post, 1. try taking a vitamin C supplement, I drink a liquid form in a drink, with the iron the vitamin C works to help your body absorb the iron. I found no matter how much I took it would do nothing to my levels til I used vitamin C then I significantly lowered my dose and my levels normalized. 2. I feel you...
  15. Ennis-TX
    Well this just explained a metric ton of my issues....wax veggies make me puke, condiments with cellulose gel in them make me puke, certain medications make me puke, certain powder mixes do, etc. I never made that connection but yes I do get a itchy rash when they put ECG electrodes on me. Here I thought it was the fact I have a corn allergen and perhaps...
  16. Ennis-TX
    US Alternatives are guar gum which comes from a root, locust bean gum, and in baked goods psyllium husk powder can be used. I have to be careful with xantham gum also seems it causes stuff to clump and float in my stomach and does not digest, I tend to puke up a odd film when I eat too much.
  17. Ennis-TX
    Celiac disease does not go away, you do not out grow it. Unsure if the D/C manifestations were due to a shock to the system or if actual celiac. I would personally wait a few more years and perhaps try a gluten challenge again when she is a tad older. Everyone is different in how they react and your symptoms evolve and change over the years. Also was wheat...
  18. Ennis-TX
    I used to have issues with seeing stuff in the dark or low light, started way before I even knew about celiac disease. I have no clue if it is related or has any relevance to this topic. My issues came about to do something with blood circulation I guess, around this same time I had issues with various blood circulation issues. I solved both these back then...
  19. Ennis-TX
    I am always snacking on nuts, seeds, almond butter, and protein shakes, full fat, and high fiber foods help you stay full longer. I use vegan protein powders like NutraKey V-pro , MRM veggie elite , etc so no issues and dairy free. PS if you ever get those crazy random cravings or need foods I complied a comprehensive list of gluten-free food alternatives...
  20. Ennis-TX
    When you have very strong and violent reactions to gluten....try eating something high in gluten in the doctors office and letting them witness the effects (I was out of it for the next day or so and do not recall much of it) . I was already gluten-free for awhile and a challenge was practically suicide so I just was a ass about it and proved my point eating...
  21. Ennis-TX
    Funny how this came about, I have really dry and callused hands, mostly from burning/cutting/etc. from not having feelings in my hands, and Callused feet from walking 12+miles a day (stress pacing). Anyway I was at the market a while back, and a old farmer was talking to me and noticed my hands and from there it went on, and I had mentioned I used Vaseline...
  22. Ennis-TX
    ....yeah that is the sad story of many of us...I think I went through what was it 6 doctors? or was it 7. I ran into one JUST like that 4 doctors ago. She was very condescending, and this was before my celiac dia. She practically worshiped the whole eat all whole grains, avoid dairy lifestyle. She never even suggested a gluten issue back when I was going...
  23. Ennis-TX
    The delayed reaction could be many things, I would say it was your antibodies slowly ramping up then peaking out. Odd though with the delay did you get constipated? How regular are you? And I am also willing to bet those eating out times had some factor in it. I started eating small, very small doses of gluten in some contaminated hemp protein...took several...
  24. Ennis-TX
    While not catholic (I am Methodist) I do take communion. I have arranged with my pastor to bring my own loaf and get it blessed once a month or so. I then keep it in the freezer at home and bring it to communion or take it in my house. This has worked out great for the last 3 years, and enabled me to participate in it without issues.
  25. Ennis-TX
    There is a huge learning curve to the disease, but it is quite easy to live with once you get it down after the first year or so. Celiac disease is a autoimmune disease where your immune system essentially gets confused by gluten and attacks your own body, This has various manifestations and symptoms and is different from person to person. Over time it gets...
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