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knitty kitty

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by knitty kitty

  1. knitty kitty
    MadMom, The Autoimmune Paleo Diet can help keep your gallbladder healthy. Make sure you get enough of the eight B vitamins which are water soluble and must be replenished daily. Think about taking extra vitamin B1, Thiamine, which helps supply your body with energy and enzymes needed for your body to function properly. Thiamine deficiency has been...
  2. knitty kitty
    MADMOM, You mentioned in another post you had baked eggplant with olive oil. Celiacs can have problems digesting fats. The gall bladder (on your right side under ribs) secretes bile to help with fat digestion, but Celiacs frequently have gallbladder dysfunction. Something to ask your doctor about. Be sure you use quality olive oil, not one that...
  3. knitty kitty
    Xniehtan, I could not bear to part with the wooden chopping board my mother had given me, so I tried rubbing it with lemon and coarse kosher salt like in this video. Maybe I'm not as sensitive as others, but this allowed me to keep my wood board along with a sweet memory of my mother. It's worth a try. Maybe shelf liner paper...
  4. knitty kitty
    Wheatwacked, Thought you might be interested in these articles.... "Thiamine Deficiency Causes Intracellular Potassium Wasting" https://www.hormonesmatter.com/thiamine-deficiency-causes-intracellular-potassium-wasting/ And... "Thiamine deficiency-induced disruptions in the diurnal rhythm and regulation of body...
  5. knitty kitty
    ButWhatCanIEat, Increased blood pressure, rapid pulse rate, and migraines were the symptoms I had at the beginning of my experience with thiamine deficiency. These are symptoms of wet beriberi. My doctor threw prescriptions at the symptoms, high blood pressure medications and diuretics. These medications are known to exacerbate thiamine deficiency...
  6. knitty kitty
    Robotman2009, Dairy can cause a reaction identical to a reaction to gluten in some lucky people.
  7. knitty kitty
    Pokey, I found an article or two.... This one explains the how PPI's can affect vitamin and mineral absorption..... I'm wondering if magnesium deficiency or B12 deficiency could be the cause of your ongoing nausea and fatigue. "Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications" https...
  8. knitty kitty
    I'd rather try a low histamine diet and the Autoimmune Paleo Diet. Lots of people just starting out on their diagnostic journeys seem to have reactions to a wide variety of foods. Mast cells "spit out" histamine at the slightest provocation in Mast Cell Activation Syndrome. Many foods on the FodMap diet were intolerable to me because they were...
  9. knitty kitty
    You can have Celiac Disease and DH without gastrointestinal symptoms. Sometimes DH is the only symptom. It can be difficult to properly biopsy and diagnose DH because the sample must come from near a DH blister, not on top of it. So having one positive is all you need. Having normal anti ttg and IgA is great! Shows you're probably not getting glutened...
  10. knitty kitty
    Jesse, Welcome to the forum! Hope we can direct you to answers here. What do you include in your diet? Do you include dairy or nightshades (tomatoes, potatoes, peppers, eggplants)? Are you experiencing diarrhea or constipation? Have you tried the Autoimmune Paleo Diet? I found it very healing. Have you been checked for vitamin and mineral...
  11. knitty kitty
    Rafea, I know how itchy and miserable DH can make you feel. I have DH myself. I know that taking Niacin helped me when I had very bad DH outbreaks. Niacin and Nicotinic Acid (not related to nicotine in tobacco, just a different form of Niacin that does not cause flushing) REALLY do work to alleviate the itchiness and heal your skin! ...
  12. knitty kitty
    I believe you. You're not alone. I have horrible reactions like that, too. You're in good company here! Glad you found us! Welcome to the forum!
  13. knitty kitty
    Oooh, sorry about the typo. That should be Niacin, B3. It's always good to go by the names. Once the niacin deficiency was corrected, the rash has gone away, but it was awful, yes. Usually, if you're low in one B vitamin, you'll be low in other ones, too. Best to take a B Complex to cover all the B's. And make sure you consume...
  14. knitty kitty
    Rafea, Niacin deficiency causes an itchy skin rash. Other vitamin deficiencies (Vitamin B12, thiamine, B6) can affect the nerves that can cause tingling that feels like itching. What does your rash look like? Dry flaky? Wet, weepy?
  15. knitty kitty
    "Potato glycoalkaloids adversely affect intestinal permeability and aggravate inflammatory bowel disease" https://pubmed.ncbi.nlm.nih.gov/12479649/
  16. knitty kitty
    Conditions That Cause Villous Atrophy https://www.verywellhealth.com/villous-atrophy-562583
  17. knitty kitty
    Charks, I agree with Scott. Switch to a B-Complex supplement. B12 is just one of eight essential B vitamins. They are interdependent on each other to function properly. A B-Complex supplement will have all the B vitamins together in proper balance. Here's an article that explains it... https://www.healthline.com/nutrition/vitamin...
  18. knitty kitty
    Would a genetic test for the most common Celiac Disease genes be a possibility? If you've got the genes and the villi damage from the biopsy, would that be enough for your doctor to make a definite Celiac diagnosis?
  19. knitty kitty
    I've found a tallow balm from Vintage Tradition that is exceptional at helping my skin whether it's eczema, psoriasis or a DH flare. It really helped when I was deficient in niacin (vitamin B2) and developed an itchy scaly dermatitis. It got worse when exposed to sunlight. It looked like flat blisters that dried and flattened into scales and itched awfully...
  20. knitty kitty
    Penguin11, I found a couple of articles for you about mouth sores having a connection to vitamin deficiencies which can occur with Celiac Disease. And... "Recurrent aphthous ulceration: vitamin B1, B2 and B6 status and response to replacement therapy" https://pubmed.ncbi.nlm.nih.gov/1941656/ And, yes, I have had symptoms...
  21. knitty kitty
    Did you know thiamine helps zinc get absorbed? "Role of vitamin-zinc interactions on in vitro zinc uptake by human erythrocytes" https://pubmed.ncbi.nlm.nih.gov/15235145/
  22. knitty kitty
    Unintentional weight loss is a classic symptom of Thiamine deficiency. Muscle wasting is a classic symptom of Thiamine deficiency. Your body needs thiamine to turn carbohydrates into energy. Without enough thiamine, your body burns fat and muscle as energy sources because this route doesn't require thiamine. Please read this article....and the...
  23. knitty kitty
    Yes, gluten or wheat based fillers are often used in medications. Your doctor and your pharmacist need to review your prescriptions and change them to gluten free versions of the same medications.
  24. knitty kitty
    You can have thiamine deficiency with or without Celiac Disease. Antibiotics for bad skin and antibiotics for SIBO can contribute to Thiamine deficiency. Antibiotics cause thiamine depletion. Sulfa drugs, including sulfa based antibiotics or the sulfa preservatives used in them, contribute to Thiamine deficiency. Your body needs thiamine to process...
  25. knitty kitty
    You can have thiamine deficiency with or without Celiac Disease. Antibiotics for bad skin and antibiotics for SIBO can contribute to Thiamine deficiency. Antibiotics cause thiamine depletion. Sulfa drugs, including sulfa based antibiotics or the sulfa preservatives used in them, contribute to Thiamine deficiency. Your body needs thiamine to process...
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