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RiceGuy

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Latest Celiac Disease News & Research:

Everything posted by RiceGuy

  1. RiceGuy
    One thing that helped me is magnesium, though that's not to say bloating can't have multiple causes. It did take a long time to finally go away, so that's something to keep in mind too.
  2. RiceGuy
    Yeah, I've noticed that as well. Not to go off-topic, but one way to get veggies to interest kids might be pies, like carrot pie, sweet potato pie, etc. Pumpkin is a type of winter squash, but maybe you should keep that to yourself Using Stevia instead of sugar can essentially make a pie into a nutritious treat without the guilt. Anyway, muffins...
  3. RiceGuy
    As I understand it (from what I've read), one of the reasons fiber helps lower cholesterol is that it helps carry out bile acids, which are released by the liver to aid in the digestion of dietary fats. And it is interesting that the liver uses cholesterol in the creation of those bile acids. Therefore, rather than the cholesterol building up, it can be lowered...
  4. RiceGuy
    It takes longer for some to notice the benefits of the gluten-free diet. I basically saw little change until about six months. Plus, since she seems to still be getting gluten, though in smaller amounts, that I'm sure will prevent full recovery. The longer a Celiac has been eating gluten, the more likely it is for severe damage, thus a longer recovery time...
  5. RiceGuy
    I agree that it might be dairy, but also I know many kinnikinnick products tend to have Free Glutamic Acid (MSG). I suppose you could try having some cheese by itself to see if that's what you're reacting to. Also maybe try some of the pizza crust alone and see what happens. Besides tomatoes, what else is in the sauce? Do you have the same reaction to...
  6. RiceGuy
    Have you looked into the possibility of a candida infection? I'd try caprylic acid capsules, and at the same time avoid all sugars, yeasts, vinegars, and fruit. What was the reason that your doctor suggested fish? Is it was for the omega-3s, you could have flax seeds, walnuts, and chia seeds. This might actually supply more O-3s, at the same time as avoiding...
  7. RiceGuy
    Aside from the fine suggestion given in the previous post, my thoughts are deficiencies or candida. Many have experienced twitching, restlessness, etc, because of a deficiency in one or more nutrients. I do know that magnesium and methylcobalamin (B12) are very vital to nerve health, so that's where I'd start. They certainly worked for me. However,...
  8. RiceGuy
    Well said, and I agree. Not only is making things from scratch fun, but it can then be made far healthier than what's available on the market. For instance, I use Stevia for a sweetener. I also never liked that white "sandwich bread" stuff anyway, so whole grain bread already appeals to me. Sugar does cause a rise in cholesterol too, and from what I understand...
  9. RiceGuy
    Well, I never touch alcohol so I can't suggest anything there (don't know what people like about it either). But I do know that apple cider gets really...how should I say...strong, if allowed to sit in the fridge too long. Maybe that would approximate something you like in the drink category. Anyway, I agree with the notion given by the other poster that...
  10. RiceGuy
    If I'm not mistaken, losing blood that way would make stools blackish (or maybe really dark red?), unless you're a Vulcan Maybe digestion isn't happening properly, especially is there's D. Food gets sent out before being broken down, so if you eat green veggies, well that might explain it.
  11. RiceGuy
    Well, as you yourself have said, the tests are unreliable. Only one sure way to know, so it's up to you. Sorry, I don't know what else to suggest.
  12. RiceGuy
    I believe it takes quite an investment, as you need to have a facility which is approved by a health inspector and all that. I don't know all the specifics, but here are some places to start: Open Original Shared Link Open Original Shared Link HTH
  13. RiceGuy
    There are very few places to get gluten-free oats in the US, because they are usually processed in the same facilities along side wheat. Also, the CODEX standard (which Europe uses for food labeling laws) allows for a certain amount of gluten, which many turn out to react to. Some Celiacs can have oats, some cannot. If you know you can without the immune...
  14. RiceGuy
    According the the safe foods list, maltodextrin is gluten-free. That does not mean however, that you won't have some reaction to it, depending what the source is.
  15. RiceGuy
    Your skin reaction sounds like it may be DH (Dermatitis Herpetiformis). There's an entire forum on the board for this condition, located here: Open Original Shared Link I'd look there before trying anything. Here's a link to the FAQs on the Benadryl site, which addresses your question: Open Original Shared Link I do know that iodine can make DH worse...
  16. RiceGuy
    Just keep in mind that blood tests don't always pick up deficiencies. Many members here find great benefit from supplements even when tests say their levels are fine.
  17. RiceGuy
    I agree with the others - seems like a bad idea to have all your teeth pulled. That's really not going to help the cause at all either. There is a reason for the tooth decay. My first guess would be nutrient deficiencies. Calcium sounds like a place to start, but calcium doesn't work without other things, such as vitamin D and magnesium, just to name two...
  18. RiceGuy
    I've never used gelatin in my gluten-free baking, but any binder would have some influence on the texture. Agar Agar is known as a "vegetable gelatin", as it comes from seaweed. So that's what I might try if I ever find a recipe that didn't turn out right otherwise. Never had that happen yet though. I suppose it's also a matter of preference too. Some like...
  19. RiceGuy
    Like many others, it sounds like you have some nutrient deficiencies. I'd recommend magnesium and a sublingual methylcobalamin (B12) supplement. These two have proven indispensable for myself and many other members here as well. Other supplements to consider might be calcium, vitamin D, B complex, iron, zinc, and probably others I'm not thinking of. I...
  20. RiceGuy
    Yes - I agree with your thinking, of remaining gluten-free and feeling well. I'm sure others will say the same. I, like many here, have not sought any "official" diagnosis. Years of suffering with numerous clueless doctors tell me it would be a total waste. That's my take on it. The only thing you need to decide is which is more important: what a doctor...
  21. RiceGuy
    Might they have changed the formula?
  22. RiceGuy
    Well, as you know, the tests aren't very accurate for small children, so I'd recommend simply trying the diet. If it works, that's all that matters. Far better IMO than trusting inaccurate tests while your child continues suffering. You already know Celiac is in the family too. I hope your child gets well very soon! Welcome to the board!
  23. RiceGuy
    Well, then send them a message that they'll understand, like go to the manager and say you're not buying the products unless they keep them on a separate shelf. Maybe start a petition? Do they have a bulletin board in the store? Get every member of a local Celiac support group to call them? If the items don't sell, they'll stop carrying them.
  24. RiceGuy
    It doesn't sound like coincidence to me.
  25. RiceGuy
    Yes, a delayed reaction is fairly common. Also there may be a sensitivity to dairy, at least at first. Many report this too.
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