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Wheatwacked

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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995

Everything posted by Wheatwacked

  1. Wheatwacked
    Have you had a test for vitamin D level? “vitamin D deficiency is associated with increased autoimmunity and susceptibility to infection.” Low levels of vitamin D were also found in those suffering with Candida, yeast, bacterial overgrowth, and various digestive disorders. Vitamin D Deficiency: Why We Can’t Do Without The Happy Hormone Iodine for V...
  2. Wheatwacked
    EVIDENCE-BASED ANSWER "After an average of 11 months on a gluten-free diet, 81% of patients with celiac disease and positive tissue transglutaminase IgA (tTG-IgA) at baseline will revert to negative tTG-IgA . The intestinal mucosa of adult patients with celiac disease will return to normal after following a gluten-free diet for 16 to 24 months in only ...
  3. Wheatwacked
    The result of undiagnosed Celiac Disease is Malabsorption Syndrome where the small intestine villi are damaged and as a result causes multiple vitamin and mineral deficiencies. IBS could be a symptom of Celiac Disease, not just some poorly understood ("The pathophysiology of IBS is not well understood and is currently referred to as multifactorial—attributable t...
  4. Wheatwacked
    Choline the best food source is eggs helps with gut discomfort. THE VALUE OF THE BANANA IN THE TREATMENT OF CELIAC DISEASECarbohydrates should be vigorously avoided except as they occur in the before mentioned milk products.
  5. Wheatwacked
    Additional likely deficiencies and what I take to boost my intake (I get anorexic at the drop of a hat so I take them to keep me stable): the ones that helped me the most noticibly are vitamin D, Thiamine, Choline, and Iodine. 10,000 IU vitamin D to control autoimmune, improve mood, especially the winter doldrums (Seasonal Affective Disorder), bone...
  6. Wheatwacked
    Read this whole article Vitamin D in Lupus. It may make you feel better. Have you been tested for vitamin D? That is the key to our immune system. Normal is around 200 nmol/L (80 ng/ml). Lupus causes malabsorption of vitamin D so it takes higher dosing, especially if you have the butterfly rash so you avoid sun. It seems that barring sunlight...
  7. Wheatwacked
    Yup. Sadly, it seems to be the norm. But that's why we are here. The villi damage in the small intestine from Celiac Disease causes malabsorption of about 20 essential vitamins and minerals. So depending on your diet you will be deficient in some. Trents mentioned some. Boosting your choline intake by eating 4 eggs a day will help your...
  8. Wheatwacked
    If you stick to this list at first you should be ok. Products allowed/disallowed in the Gluten Contamination Elimination Diet Since Celiac Disease causes malabsorption, you may have secondary essential vitamin and mineral deficiencies. That will improve as you heal, except for vitamin D. Our avoidance of sunshine means around 40% of Americans are...
  9. Wheatwacked
    You can get 10,000 IU for $12 for 250 caps. Liquid Iodine $7 for 2 ounces. 10 drops equals 500 mcg. In anything. Flavorless, colorless. A slice of bread in 1975 had 100 mcg. A glass of milk, 100 mcg. So a sandwich and glass of milk was 300 mcg. Today, iodine is not used in bread in the US since the 70's and no one drinks milk anymore. Net iodine loss ...
  10. Wheatwacked
    I started at 1,000 IU a day and increased it every few days. I was taking those dire warnings of terrible things happening seriously. It wasn't until the third day at 10,000 IU a day that the effects kicked in, An eye opening morning. Long term depression - ended. Joi de vivre - back, virtually overnight. Even at 10,000 IU a day it took from 2015until...
  11. Wheatwacked
    I think it would be more accurate to call these vitamin and minerals boosters; instead of supplements. Supplement seems like we are supplementing our already adequate intake, while booster would mean we are adding the essential nutrients we should be getting in our food but don't absorb due to villi damage or simply can't get enough from our diets to satisfy...
  12. Wheatwacked
    Hi, Since 2004 I take zinc glyconate (Cold-Eeze) at the first sign of a cold. Zinc is an antiviral, often deficient in Celiac, and the lozenge coats the mucous membrane, preventing the virus from getting a foothold. Never even gets to the cough and congestion stage. Once I waited and had a mild sniffle for two days. If you get them alot look into increasing...
  13. Wheatwacked
    "Having adequate iodine levels could make all the difference when it comes to getting in the mood. This is because iodine is crucial for the production of thyroid hormones, and iodine deficiency is a leading cause of low thyroid hormone levels, which often lead to problems such as low energy and low libido." Seaweed: Your Sex Life Saviour I recently...
  14. Wheatwacked
    In high school after lunch my whole body would vibrate and I'd black out, eyes open for about 10 minutes. Never got caught, but it did mess with tests when it happened during a test. If the teacher was reading the question, I even managed to mark down answers. I went out in the middle of the PSATs. Only finished 25 of 50 questions and woke up when time...
  15. Wheatwacked
    Welcome Newhike, I am all to familiar with the tiredness you must be feeling. Congratulations on your Celiac panel. I know it is odd to say, but so many people go years without any answers. There are over two hundred symptoms that Celiac Disease/ and the malnutrition it causes, that improve on Gluten free diet and replensishment of your depleted...
  16. Wheatwacked
    PATIENT CARE Gluten in dental products: What you need to know Many dental professionals are not aware that gluten can also be present in some types of oral prostheses and appliances, specifically those made with a popular acrylic resin called methyl methacrylate (MMA). Orthodontic retainers, fixed and removable dentures, temporary crowns, and denture repair...
  17. Wheatwacked
    Good Job! While a tenent of medicine is to do no harm, the medical profession seems to have lost their way when it comes to wheat. Any thing first to prove it is not gluten enteropathy; GFD only as a last resort. In many cases it is not enough to avoid gluten. After years of malabsorption vitamin and mineral deficiencies, most subclinical to western...
  18. Wheatwacked
    Nope, not a secret society 🚽 "The purpose of this site is to provide people who have celiac disease and are not aware of it with a means of figuring out what their problem is, and to help those who know they have it to lead more comfortable and healthy lives." Due to DH’s intensely pruritic nature, intact vesicles are rarely seen ...
  19. Wheatwacked
    Welcome to the forum PinaKnudson. In one sense the doctors were right. It is dermatitis. Dermatitis Herpetiformis though is not an allergy. It is an autoimmune disease caused only by gluten exposure. A Celiac blood panel set of tests while eating at least 4 slices of bread a day for two weeks or more may or may not come back positive. A...
  20. Wheatwacked
    Hi Steve, That is not a phobia, it is self preservation. The simple solution is for you to break your own addiction to gluten. Potentially in the future, if you have kids there is a high probability of them having Gluten Sensitivity. This book might give you insight to her attitude;
  21. Wheatwacked
    It is built into our culture. Look at the commercials. We will even risk fatal perineal bacterial infection to keep eating gluten. Good luck with your endoscopy. I hope you get sick as a dog so you can end your doubts. 👍
  22. Wheatwacked
    The big difference seems to be quail eggs have twice as much B1, B2, B3, B12 and cholesterol. More importantly quail eggs are considered hypoallergenic. Then the other question is at the same iodine level, why don't quail eggs precipitate DH or have I misunderstood? Nutritional comparison of chicken and quail eggs. Chicken Eggs , Quail Eggs ...
  23. Wheatwacked
    Our western diet has been estimated to be from 15:1 to as high as 27:1. The Importance of Maintaining a Low Omega-6/Omega-3 Ratio for Reducing the Risk of Autoimmune Diseases, Asthma, and Allergies "Up until about 100 years ago, the omega-6/3 ratio has been around 4:1 or less. However, the typical Western diet now provides an omega-6/3 ratio...
  24. Wheatwacked
    Peripheral nerves are susceptible to damage by a wide array of toxins, medications, and vitamin deficiencies. Particularly vitamin d, Thiamine, B12, B6, and Choline. Peripheral Neuropathy Due to Vitamin Deficiency, Toxins, and Medications CDP-choline and its endogenous metabolites, cytidine and choline, promote the nerve regeneration and improve...
  25. Wheatwacked
    " because of our long winters, most Canadians make little or no Vitamin D between October and March and need to get it from other sources. " Vitamin D and Your Health Has your doctor tested for vitamin d deficiency? It is a common factor in autoimmune diseases. There are over 200 non classic symptoms caused by Celiac Disease abd the malabsorption...
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