Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Coming Out Of The Flour-Bin...


MrAtari

Recommended Posts

MrAtari Newbie

I guess I have a variety of things running through my head, least of which concerning forum edicate (though I will make the attempt). So I'll just start at the beginning, and hope I am recieved with a little more compassion than the rest of the people I've encountered in life.

I was diagnosed a few years ago now, I want to say January of 2010. So fairly recent. I'll admit here and now, I thought going gluten free was no big deal. That Celiacs disease, in my head, was the silliest thing I could have ever imagined, let alone find out existed. Joke is on me apparently.

Don't be insalted, these were just my first impressions. I was upset and angry, and quite frankly still am. I only have myself to blame however, as I didn't take thise disease seriously in the beginning as maybe (most of you) you have. I thought it was a simple solution, that maybe even miniscule doses (such as contaminates or chemicals) were fairly laughable. Again the joke was on me.

Doctors are nice people, but they can't tell you everything if you don't ask the right questions. They pretty much say you are screwed with this thing now, and that's their job. I understand that. I'll tell you this - I wish I had not been a cocky idiot. Wish that they had more immediate information and support to give (locally) than a simple photo-copied pamphlet of a generalized gluten-free diet. No wonder I treated it like a joke, their method of treating the patient wasn't much better. But hey, that's all they could do right? So I walked forward in the dark.

To whomever reads this, yes, I am an angry Celiac. I'll tell you what though, I only have myself to blame. I was given resources countless times and ignored them. I thought it was as simple as "avoid bread and preservatives" (which btw turns out to be a LOT of things) ... which I did happily for a while. Soon I discovered how limited my diet was, or, what I was limiting my diet to, to be precise.

Say for example, I am the type of person that can eat the same thing for a week straight with very little complaint. Later on I found myself craving (MADLY) for my old dietary habbits. I miss the Subway, McDonalds, any mom-and-pop dinner. I'm a lover of the sandwitch, and I hope I'll find something satifying one day. (I do love Udies Bagles however...Great for Burgers..)

Back to the point, I limited my diet severely to the few types of foods that I knew were safe. This in my experience turned out to be a GIAGANTIC MISTAKE. Variety is important, just as any new discovery is. Some things are hard to do, and looking more inward at myself (lol) this happens to be cooking. Some of the recipes I've found seem so...gormet...It's fairly intimidating to a person like me, that is not the experimental type.

Yeah I'm a big dummy, but even dummies are celiac w/DH. I'm sure most could figure that out by now. Maybe it just takes me a while to "warm up" to things, this disease being one of them. Just today I found out about hygene (soaps, detergents, etc.) and for once after a shower my skin didn't flake off. Feels nice.

So I'm gunna wrap this up. I found this forum here, and it has more information than any generalized Celiac site I've been too so far (then again, I do have a short attention span. STOP JUDGING!) so I wanted to say hello. It has been a very large help for me, regarding personal hygene. Hopefuly more in the future. Apparently I need new cookware as I have been cross-contaminating myself. Just another new thing I learned, and am thankful to learn.

So to everyone here, thank you. My name's Adam, and I hope my (bitter) personality isn't too off-setting.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Marilyn R Community Regular

Hi Adam,

Welcome to the forum. All of us learn more here than anywhere else, I think.

Di2011 Enthusiast

Hi Adam,

I hope gluten free works for you. I was pretty crazy/incomprehensible in my early days of gluten problems so hope you will continue to post like I did - reluctantly. Posting problems/questions issues one at a time was my lesson.

GFinDC Veteran

Welcome to you Adam. We all learn at our own pace, even if we are in the came classroom. No biggie, the goal is the same to learn how to eat a healthy gluten-free diet. Since you mentioned DH, you might want to check out the Dermatitis herpetiformis section of the board. And the recipe section might help to. Try a search on snack ideas or breakfast idess. Not everything is complicated to cook. :) Hello crock pot!

  • 2 weeks later...
deltron80 Rookie

welcome to the rest of your life

Roda Rising Star

Welcome MrAtari(Adam)! How to deal with celiac disease is a big learning curve. It's unfortunate that a lot of doctors tell you that you have celiac and send you on your way with not much resources. I had a month from when my blood work was positive till I had my scope that I scoured for information(I had been doing research prior on my thyroid disorder and anemia when celiac kept coming up so I asked to be tested).

My endocrinologist, the doctor who order the blood tests, wanted me to consult with a GI and go off wheat. Boy I'm glad I did know to stay eating normal until I had my scope/biopsy. I didn't know though I didn't have a complete celiac panel. I still got my answer though. After I had my biopsy the path report was pretty conclusive for celiac but my GI gave me the option to stay eating normal and recheck blood work in 3 months or go on the diet. Again, I feel fortunate that I was "lurking" around this site for awhile and knew what I needed to do. Then I decided to consult with a dietatician..I knew more than she did and even found mistakes in the information pamplets she was handing out! Frustrating.

Like I said before I was greatful I had found this resource beforehand. None of the people I consulted with had a great grasp on the whole picture of living gluten free. I feel bad for people who only get partial information.

Again welcome. This can be a great site for information.

  • 3 weeks later...
xjrosie Apprentice

Welcome.

I'm pretty new to the forums too, and this whole thing is very distressing; I totally agree with you there.

But, now it's been two year. No point in beating yourself up about what is in the past. Move on and proactively get involved in finding the resources (obviously you are, because you're here!).

I don't have Celiac, but my daughter does, and she's T1 diabetic too. What a PITA!! I did mention to my best friend the other night that I think I might have it, and he asked why. I said, "How often and how long have I been complaining about stomach aches, tiredness, depression, and general achiness?" His answer was daily, for years. So I'm getting tested. I'm nervous.

But at least it's not the end of the world. I can honestly say that the food offerings for Celiacs has practicaly quadrupled just in the six months that I've been dealing with it with my daughter.

I've found pizza places with GOOD gluten-free pizza. Chain restaurants are now catching on. I even saw a Chex commercial last week that was solely about the five flavors of cereal that are gluten-free. So it won't be long before the food we need to eat is very mainstream.

Don't let it defeat you. It's going to get better, or at least you'll get more used to it, right?

I've only been here a couple days, and the people here aren't afraid to answer questions straight-up or even pm you with additional resources. It's been great, so come back more!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Rejoicephd replied to Rejoicephd's topic in Related Issues & Disorders
      5

      Basic metabolic panel results - more flags

    2. - KelleyJo commented on Scott Adams's article in Latest Research
      4

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

    3. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    4. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    5. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,370
    • Most Online (within 30 mins)
      7,748

    Susan Blodgett
    Newest Member
    Susan Blodgett
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.