Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going To The Cinema

dani nero

By dani nero
in Coping with Celiac Disease

Recommended Posts

dani nero Community Regular
dani nero
Posted

I wasn't sure which forum to put this post in since it's not about recipes or about restaurants. Sorry if this is the wrong place.

My husband has been wanting to go to the cinema since Friday, and I've been putting it off, basically because I had no idea what snack to take with me while I'm on the elimination diet. To me part of going to see a film is having munchies. I basically eat veggies (no corn, and carrots or peppers since they make my throat sore) and meat.

I was thinking.. would it be a bad idea to have a coca cola zero? :-(

Anyone else have a bad experience from cola or any type of diet soda?

Any ideas on interesting snacks I can take? :-)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mamaupupup Contributor
mamaupupup
Posted

:) yay movies! My newest favorite gluten-free munchy: Bangkock Sweet Chile Rice Chips by Snapdragon. Our kids love Pirates Booty (but I think it has corn, so double check the ingredients list). For a more healthy choice I love jicama slices. Jicama can be sweet and crunchy and has lots of water in it! Jicama, like carrot, is a root, so I'm not sure your throat will like it.

Instead of cola/soda could you find a more "natural" soda like a ginger ale?

Have fun at the movies!

dani nero Community Regular
dani nero
Posted
  • Author

:) yay movies! My newest favorite gluten-free munchy: Bangkock Sweet Chile Rice Chips by Snapdragon. Our kids love Pirates Booty (but I think it has corn, so double check the ingredients list). For a more healthy choice I love jicama slices. Jicama can be sweet and crunchy and has lots of water in it! Jicama, like carrot, is a root, so I'm not sure your throat will like it.

Instead of cola/soda could you find a more "natural" soda like a ginger ale?

Have fun at the movies!

Thanks, sounds yummy! I hope it won't cause any problems :-)

Adalaide Mentor
Adalaide
Posted

I haven't had any issues from Coke or any other colas, although to my knowledge so far I don't have any additional food allergies or interferences. I do love Izze sodas though, they're pretty much carbonated water and juice with no additional sweetener.

Strawberry-Jam Enthusiast
Strawberry-Jam
Posted

If you can't do corn, soda is a bad idea due to high fructose corn syrup and regular corn syrup.

Adalaide Mentor
Adalaide
Posted

Neither of those should be an issue since she mentioned getting Coke Zero. I haven't looked up the ingredients but I am assuming that zero calories = zero corn syrup. There also isn't any corn syrup in the Izze soda, it doesn't have any sweeteners.

dani nero Community Regular
dani nero
Posted
  • Author

No I don't think diet sodas contain corn syrup.. I can't do any sugar or corn.

I also live in sweden, we don't have Izze soda but perhaps there is something close to it :-) Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarolinaKip Community Regular
CarolinaKip
Posted

Whenever I do have a soda, depending where you are you can find Sierra Mist Natural or Pepsi throwback cola. They are made with real sugar. I also like Crunchmaster 7th Ancient grain lightly salted cracker. It has no corn, no nuts or soy! I'm not sure if you're eating any graines, but this has been the best for me.

dani nero Community Regular
dani nero
Posted
  • Author

Whenever I do have a soda, depending where you are you can find Sierra Mist Natural or Pepsi throwback cola. They are made with real sugar. I also like Crunchmaster 7th Ancient grain lightly salted cracker. It has no corn, no nuts or soy! I'm not sure if you're eating any graines, but this has been the best for me.

Nope no grains.

Strawberry-Jam Enthusiast
Strawberry-Jam
Posted

ah, I missed the "zero" part up there. I myself don't do fake sugars because I cannot stand the taste (splenda and saccharin are the worst, but aspertame sucks too). I wouldn't think such a chemical concoction would be good for an elimination diet, but hey if you don't get symptoms, good on you.

you didn't mention if you're off ALL sugar, such as the sugar in, say, strawberries, or just cane sugar/added sugar. I often substitute blueberries when I get a skittles craving. a handful of nuts or berries or something like that could do for a substitute for movie theatre candy anyway.

dani nero Community Regular
dani nero
Posted
  • Author

ah, I missed the "zero" part up there. I myself don't do fake sugars because I cannot stand the taste (splenda and saccharin are the worst, but aspertame sucks too). I wouldn't think such a chemical concoction would be good for an elimination diet, but hey if you don't get symptoms, good on you.

you didn't mention if you're off ALL sugar, such as the sugar in, say, strawberries, or just cane sugar/added sugar. I often substitute blueberries when I get a skittles craving. a handful of nuts or berries or something like that could do for a substitute for movie theatre candy anyway.

I'm off all sugar. Really good suggestion on the berries though, thanks :-) I was thinking of adding rice next but I think it's better to start with fruit... Which makes me wonder, when I add berries, means I can have all berries? or all fruits?

Mango04 Enthusiast
Mango04
Posted

I know the OP isn't drinking soda, but I want to point out that the ingredients in Coke, Pepsi etc. in the US are completely different from the ingredients in Coke, Pepsi, etc. in Sweden. Coke in your country isn't the same as Coke in someone else's country. Just important to keep in mind when giving people advice about specific products. :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      22

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      That is the goal, after all.
    2. Wheatwacked
      - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine. Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years. Doctor recently said to not stop. My 25(OH)D is around 2...
    3. Known1
      - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Thank you for sharing your thoughts. I respectfully disagree. You cherry picked a small section from the page. I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on ...
    4. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Here is a link to the spreadsheet I kept to track my nutrition intakes. Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/...
    5. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Hello @catnapt, That's so true. Every person with Celiac Disease has different symptoms. There are over 200 that it mimics. Too many still believe that it is only a childhood disease you outgrow. Or it's psychosomatic or simply a fad. Idiots. It's easy to get angry at all of them. You just have to pick at the answers until you find...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,411
    • Most Online (within 30 mins)
      7,748
    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Wheatwacked
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Wheatwacked · Posted

      That is the goal, after all.  
    • Wheatwacked
      Blood results

      By Wheatwacked · Posted

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By Known1 · Posted

      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.