There is a great, not to mention free e-book called, “Beyond Your Gluten Free Diet." I find the information in this book to be very helpful for anyone who has just been diagnosed as well as to those that have been diagnosed for many years. This book sums it up perfectly when it says, “a gluten free diet should be only the beginning of your treatment.” I couldn't agree more! This books gives advice as to how to remain social, the best nutritional choices, how to supplement your gluten-free diet and much more. It's definitely worth checking out...after all, it is free!
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