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Gluten-Free Foods, Products, Shopping & Medications

Share info on about GF products, medications, cosmetics, etc., or warn others about dangerous ones. Which ingredients are safe and which are not? Food labeling issues and legislation.


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    • RMJ
      I noticed that too! I emailed them to ask if this had always been the case and the labeling changed, or if the manufacturing had changed.  Their answer unfortunately didn’t answer my question. The organization (GFFP) they use to certify only requires ONE test per product! Product must test less than 5ppm gluten, so that is good. I can’t tell from their website if they actually audit the manufacturing facilities like GFCO does. GFFP certification I’ve decided to go to Tierra Farm for nuts.  They are certified by GFCO, which uses a 10ppm standard, but they require more than one lot to be tested, they do audits of manufacturing facilities, and their detailed requirements are available on their website. Unfortunately Tierra Farm nuts are expensive.They have all three nuts/seeds that you mentioned. Their packaging says gluten free facility. GFCO certification
    • knitty kitty
      A combination of Thiamine B 1, Pyridoxine B 6, and Cobalamine B12 relieve pain.   Takeda ALINAMIN EX Plus Vitamin B1 B6 B12 Health Supplementary from Japan  is the brand I get for a convenient, all-in-one pill.  However separate vitamin supplements of each if the three vitamins works just the same.   This works for pain from all sorts of reasons.  I take it for back pain for crushed vertebrae so I know it works well.
    • knitty kitty
      I've found some articles that might be of interest to you.  The malabsorption of Celiac Disease does lower your vitamin levels, essential nutrients our bodies cannot make.  Vitamin B1 is especially important to our heart health.   Current Evidence and Future Perspectives of the Best Supplements for Cardioprotection: Have We Reached the Final Chapter for Vitamins? https://pmc.ncbi.nlm.nih.gov/articles/PMC11269067/   The Pivotal Role of Thiamine Supplementation in Counteracting Cardiometabolic Dysfunctions Associated with Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC11988323/   The relationship between dietary vitamin B1 intake and severe abdominal aortic calcification among the general population in the United States https://pmc.ncbi.nlm.nih.gov/articles/PMC11599191/ Vicious cycle of vitamin B1 insufficiency and heart failure in cardiology outpatients https://pmc.ncbi.nlm.nih.gov/articles/PMC11579856/ Hope this helps!
    • lehum
      Dear Community,  I've been a fan of nuts.com for awhile. As the only company I know of that certify their nuts, I have eaten them faithfully for the last several years! Only recently I noticed on the packaging (of the certified gluten-free nuts) the warning label stating that the product is processed in the same facility as wheat.  I reached out to the company to enquire about the safety of the product and received the following answer:  "Our facility is not allergen-free. We handle all 9 major allergens and produce products on shared equipment. While we have strict procedures in place to minimize cross-contamination, we cannot guarantee that our products are completely free of allergens. We recommend individuals with food allergies to exercise caution and consult our product labels and allergen information for detailed ingredient listings"   I was so disappointed to read this! I already reached out to ask if this means they would not recommend even certified gluten-free products to people with celiac, but wanted to reach out here and ask for your all's thoughts too.  No longer safe to eat? Any other recommendations for good companies?  I have to eat low histsamine, so at the moment, I am limited to pumpkin seeds, pistachios, and macademia nuts.   Thanks in advance for the feedback! 
    • Scott Adams
      This is an older article, but may still be helpful:  
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