Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Microwave Frozen Meals


kareng

Recommended Posts

kareng Grand Master

I am currently eating an Artisan Bistro gluten-free frozen " meal". This one is the Cheddar Beef Bake. I microwaved it and its pretty tasty. Not very big or cheesy but has a nice spicyness. Only 250 calories so it can't be very big. Not sure about the price as I got them on sale for about $2.89.

Organic, grass- fed no hormone beef.

Open Original Shared Link

I will buy more.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

That would make my life SO MUCH EASIER! If only there was a gluten, soy, dairy, corn free one, i'd be all set.   :)

 

Glad you found something tasty!  

julissa Explorer

totally agree, if you find any gluten-free DF SF good meals, please post!!

GFreeMO Proficient

julissa, I think we are SOL on that one.     :huh:  :wacko:

julissa Explorer

julissa, I think we are SOL on that one.     :huh:  :wacko:

yeah, I am feeling that

kareng Grand Master

They have different "flavors".  Looks like some are dairy and soy free.

 

And really, folks...this is a Celiac forum...these are gluten free.  If they don't work for you because you can't or don't like an ingredient, fine.  No need to trash them or complain that I haven't posted something you would use.  People post recipes for quinoa.  I don't like quinoa but I don't post that the recipe sucks & could they find recipes without it.

julissa Explorer

sorry Karen, I didn't mean anything negative. I am just jealous that I have so many issues and can't eat the meal you posted about. I am glad you found something that works for you :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

Same here.  Just a bit jealous as I sit here with gut cramps and a fever from my celiac.  You are lucky that you can eat mainstream gluten free foods.  I am on a strict nothing processed diet.  My GI doctor said that it is the only way that I personally will get better.  This has been and is so so difficult for me.  I would give anything to be able to eat some gluten free processed foods and dairy products.

 

Sorry if I offended you.

 

-mo

GFreeMO Proficient

Also, how in the heck did you find my first post offensive.  I was saying that I was glad that you found something tasty that worked for you.  

 

I am getting tired of coming here to this forum for support and I get my bootie chewed out for something.  I started posting in the super sensitive section where I probably belong but non-super sensitives go there and I get slammed there too.

shadowicewolf Proficient

Perhaps that question would be better as a pm?

 

Just a thought.

 

At any rate, I'm glad you found something you like. :)

 

I'd rather make and freeze, but its good to know there is an alternative.

Gemini Experienced

C'mon, guys.....what the heck are you getting all upset about?  Kareng's post made me laugh because there are others who trash processed gluten-free stuff all the time, trying to make people feel guilty for eating them and somehow implying that those of us who can incorporate some processed foods in our diet aren't being stringent with the diet.  I've seen the posts.  I think Kareng might have been trying to avoid that aspect of it and wasn't posting to insult anyone. At least that's what I thought but what the hell do I know?  ;)

 

GFreeMO.....As you have so many food intolerances right now, it might be that once you heal, you will be able to include some processed stuff like this down the road.  There is hope! 

GFreeMO Proficient

Heck I dunno.  :unsure:

 

Gemini, I sure hope that you are right.  B/c all of this cooking from scratch is a PITA.  Before my stupid gluten challenge, I could eat a few processed foods. Now, nothing. Meat, fruit and veg.  Sucks

 

Sorry to hijack your thread Karen!  

 

Carry on celiacs...don't mind me.   :)

Adalaide Mentor

These look interesting. A few have soy, a few don't so if I can find them around here I could try them and see how I like them. I've had to give up almost everything processed at this point because on top of soy I have had to entirely cut out MSG which is apparently in everything. :ph34r: The website says that they're at one of the local health food stores, but it got bought last year and the website is still calling it by the old name. I'll have to see how that turns out. Grocery shopping day isn't for another week anyway so I have to add it to the list and be patient. Not one of my virtues. :lol: I quit even glancing at these things in the freezer, knowing I could never eat them again so I'm glad you brought my attention to these.

 

These days microwave meals means that when I make a meatloaf or casserole or something, I divvy up the leftovers and freeze them so I can have something to yank out and microwave. It isn't as glamorous as buying a microwave meal but hey, it still gives me an option for when I'm just too damn lazy to cook.

kareng Grand Master

Maybe I'm being a bit touchy but it seems like we can't post a "processed" food we like without a lot of "I can't eat that" and "its not good for you because".  I think I have a right to get a bit pissed once in a while, too.  I usually get over it quickly because I like youse guys.  :wub:  I really didn't expect any comments, except maybe a "yea. I Iike the chicken one" or "I'm going to look for those". 

 

The fact is that right now there are 3 guests looking at this thread.  Maybe they googled gluten-free frozen dinners and this might be helpful.  I would bet that the majority of Celiacs in the US do not have multiple intolerances and often eat processed gluten-free foods.  I think we see a small sub-set of Celiacs and gluten intolerants on here.  That small sub-set are mostly new to Celiac disease or having extraordinary problems that keep them on here.  I stay on because I think we need to have someone who represents the "common" Celiac. 

 

Back to the topic - these are small meals. the one I had was tasty but I needed a nice salad or some fruit and a cookie to fill me up.  a glass of wine would have been nice but it was noon.  A bit early for me.  :blink:

Adalaide Mentor

A glass of wine is just grapes that have gotten better with age. Much like many of us have. Of course some of us get better after a glass of wine too. :P

 

And I'm still glad you said something. When I do my shopping at 300 grocery stores trip I'll see what I can dig up. (Okay, it is only 5/6 but it feels like 300 some days!)

mushroom Proficient

Product reviews are always helpful and don't let we folks with green eyes put you off doing them :)   I'm like GFreeMO, I long since gave up even looking in the frozen meal case (helps speed me through the store :P and keeps the dial down on my annoyance meter), but it's nice to know that others are being well served by the gluten-free food industry.

GFreeMO Proficient

Product reviews are always helpful and don't let we folks with green eyes put you off doing them :)   I'm like GFreeMO, I long since gave up even looking in the frozen meal case (helps speed me through the store :P and keeps the dial down on my annoyance meter), but it's nice to know that others are being well served by the gluten-free food industry.

Amen Sista!  Also keeps the grocery bill down.   :)

GottaSki Mentor

Wine...that sounds perfect -- one more errand and then Zin :D

Gemini Experienced

Heck I dunno.  :unsure:

 

Gemini, I sure hope that you are right.  B/c all of this cooking from scratch is a PITA.  Before my stupid gluten challenge, I could eat a few processed foods. Now, nothing. Meat, fruit and veg.  Sucks

 

Sorry to hijack your thread Karen!  

 

Carry on celiacs...don't mind me.   :)

 

I wanted to add that I really do understand your frustration over your ultra limited diet.  I did the candida diet twice in my life, pre-Celiac diagnosis and that was a total b%$@# to do.  I really did have a systemic candida problem and constantly suffered with bouts of thrush.  It was all because of the Celiac I did not know I had and it really disrupted the flora balance in my gut.  I had to abstain from all kinds of sugar....totally, because sugar feeds yeast. The only carb I could eat was brown rice because that is a whole carb and my doctor didn't want me losing any more weight.  I was already too thin to begin with.   But it was essentially protein and veggies.......the only fruit I could eat was underripe bananas. Yoghurt had to be totally sugar free.  I did it for a year and it worked really well but it was the most food boring year of my life.  I never went out to eat, either.  No alcohol.  Man, I can't believe I survived it, from an emotional point of view.  I think that's why the gluten-free diet seems so easy to me.  I can eat many more foods now then ever before so thank God for that.

 

I really believe that if you can stick out the rough part here, you'll gain foods back. But it is a really hard road to follow.  If nothing else, it builds strength of mind and body. But, I understand the urge to just scream your lungs out on occasion..... :)

CommonTater Contributor

Where can we buy these meals? I'd love to pick up some so I have something I can eat when my husband wants something I can't have.

JNBunnie1 Community Regular

I've had the meals from Artisan Bistro, they are pretty dang good. I liked the Organic Bistro brand

as well, I don't think they're related. Also, Feel Good Foods makes egg rolls you heat up in the

toaster oven- those are the tastiest frozen gluten free food I've had in 8 years of experimentation.

They're incredible. I'm grain free entirely right now, so I pretty much just can't go in a store that I

know sells them because I just can't stop myself. I have to just not go in..... It's bad.... :ph34r:

JNBunnie1 Community Regular

Oh, Tater, for any food you want to find in your area, a good strategy is to go to the brand

website. They'll usually have some kind of search engine or guide for how to find their product

in your area.

GF Lover Rising Star

Hooray, Karen has opened the door for those of us who can handle and like a pressed, frozen meal (taboo).  I raise my hand and admit: I love Amys burritos,  yup, get them all the time.  I put warmed salsa on the plate then the cooked burrito then top with shredded cheese.  It is my go to food when hubs is out of ideas, lol.

 

And also, just like some people will say it tastes like cardboard, my taste buds have evolved to try a food without comparing it to its gluten counterpart.  Hubs has not mastered this yet.  

 

Thanks for the post Karen.

 

Colleen.  Open Original Shared Link

Gemini Experienced

I've had the meals from Artisan Bistro, they are pretty dang good. I liked the Organic Bistro brand

as well, I don't think they're related. Also, Feel Good Foods makes egg rolls you heat up in the

toaster oven- those are the tastiest frozen gluten free food I've had in 8 years of experimentation.

They're incredible. I'm grain free entirely right now, so I pretty much just can't go in a store that I

know sells them because I just can't stop myself. I have to just not go in..... It's bad.... :ph34r:

I'll second the thumbs up on the egg rolls.  They have a veggie one and a chicken one. I like the chicken.  They are really, really good, considering there is no gluten in the egg roll.  They are big too, so quite filling.

Gemini Experienced

As long as we are reviewing frozen foods, here's one of my favorites:  Open Original Shared Link

 

I have only tried the mushroom and feta cheese one but it was delicious......not dry and there is a lot of filling in it.  I cook mine in the oven but you can nuke them too.  They are low cholesterol, low glycemic, gluten free and high in protein....almost the perfect food.

Never gotten sick from one, although I have to take a lactose pill to help with the cheese.....very creamy. They are also very filling.....keeps you full for a long time.

 

I never would have thought that a frozen egg white omelet would be this good but they are!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    4. - catnapt posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    5. - trents replied to McKinleyWY's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Accuracy of testing concerns

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,256
    • Most Online (within 30 mins)
      7,748

    Christie Fassel
    Newest Member
    Christie Fassel
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
    • trents
      Welcome, @catnapt! The most recent guidelines are the daily consumption of a minimum of 10g of gluten (about the amount found in 4-6 slices of wheat bread) for a minimum of two weeks. But if possible stretching that out even more would enhance the chances of getting valid test results. These guidelines are for those who have been eating gluten free for a significant amount of time. It's called the "gluten challenge".  Yes, you can develop celiac disease at any stage of life. There is a genetic component but also a stress trigger that is needed to activate the celiac genes. About 30-40% of the general population possesses the genetic potential to develop celiac disease but only about 1% of the general population actually develop celiac disease. For most with the potential, the triggering stress event doesn't happen. It can be many things but often it is a viral infection. Having said that, it is also the case that many, many people who eventually are diagnosed with celiac disease probably experienced the actual onset years before. Many celiacs are of the "silent" type, meaning that symptoms are largely missing or very minor and get overlooked until damage to the small bowel lining becomes advanced or they develop iron deficiency anemia or some other medical problem associated with celiac disease. Many, many are never diagnosed or are diagnosed later in life because they did not experience classic symptoms. And many physicians are only looking for classic symptoms. We now know that there are over 200 symptoms/medical problems associated with celiac disease but many docs are only looking for things like boating, gas, diarrhea. I certainly understand your concerns about not wanting to damage your body by taking on a gluten challenge. Your other option is to totally commit to gluten free eating and see if your symptoms improve. It can take two years or more for complete healing of the small bowel lining once going gluten free but usually people experience significant improvement well before then. If their is significant improvement in your symptoms when going seriously gluten free, then you likely have your answer. You would either have celiac disease or NCGS (Non Celiac Gluten Sensitivity).
    • catnapt
      after several years of issues with a para-gland issue, my endo has decided it's a good idea for me to be tested for celiac disease. I am 70 yrs old and stunned to learn that you can get celiac this late in life. I have just gradually stopped eating most foods that contain gluten over the past several years- they just make me feel ill- although I attributed it to other things like bread spiking blood sugar- or to the things I ate *with* the bread or crackers etc   I went to a party in Nov and ate a LOT of a vegan roast made with vital wheat gluten- as well as stuffing, rolls and pie crust... and OMG I was so sick! the pain, the bloating, the gas, the nausea... I didn't think it would ever end (but it did) and I was ready to go the ER but it finally subsided.   I mentioned this to my endo and now she wants me to be tested for celiac after 2 weeks of being on gluten foods. She has kind of flip flopped on how much gluten I should eat, telling me that if the symptoms are severe I can stop. I am eating 2-3 thin slices of bread per day (or english muffins) and wow- it does make me feel awful. But not as bad as when I ate that massive amnt of vital wheat gluten. so I will continue on if I have to... but what bothers me is - if it IS celiac, it seems stupid for lack of a better word, to intentionally cause more damage to my body... but I am also worried, on the other hand, that this is not a long enough challenge to make the blood work results valid.   can you give me any insight into this please?   thank you
    • trents
      The biopsy looks for damage to the mucosal lining of the small bowel from the inflammation caused by celiac disease when gluten is ingested. Once you remove gluten from the diet, inflammation subsides and the mucosal lining begins to heal. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.