Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Good Multivitamin?

ERA's mom

Recommended Posts

ERA's mom Rookie
ERA's mom
Posted

My daughter has been taking a "wheat and gluten free" multivitamin for several weeks now........and I discovered this morning that there is BARLEY GRASS and OAT GRASS in it....could this be a problem? Know of a good multi-vitamin...? She was told by dr. to stay away from wheat, corn, oats, dairy, etc. AND, don't know how we missed it, but on a snack bar, in clear printing it says "OATS"...so that has glutened her, also...more clues to why she is not feeling well. :( Thanks.

ERA's mom

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

I just recently found that Oil of Olay multi-vit are gluten free. Maybe that might help

  • 3 weeks later...
printmaker81 Rookie
printmaker81
Posted

I have been taking Genesis Today's 4 Total Nutrition liquid vitamins. It's tastes awful but I would swear by it. I get mine at Whole Foods,

jmengert Enthusiast
jmengert
Posted

I use GNC's SoloDay. It's relatively cheap for a multivitamin (about $6 for 90 pills), and it is also soy free. It works great!

VydorScope Proficient
VydorScope
Posted

Centrum is gluten-free (execpt Centurm silver) and you can find that just about anywhere.

darlindeb25 Collaborator
darlindeb25
Posted

Nature Made is gluten-free and I have taken it for years now. Last week I was in a Puritan Pride store and they claim their vitamin is gluten-free, but it has barley grass and truthfully--I dont care if they think there isnt enough barley in it to constitute gluten--it's not up to them to decide how much is not enough for me. I wont purchase their vitamins ever, now. Deb

bluelotus Contributor
bluelotus
Posted

I have to avoid corn too. I use Futurebiotics multivitamin for women (free of corn, dairy, gluten, etc), though I am sure they would have a gluten and corn free version for childern or younger folks if that one isn't appropriate. Also, I take Country Life (free of corn, gluten, dairy, etc) calcium and biotin, and they make a ton of various vitamins too. I found both of these at Harry's, which is part of the Whole Foods stores.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CaliGirl Newbie
CaliGirl
Posted

Be careful about vitamins--even if they are gluten free, they might be more "neutral" than "positive." Consumer Reports investigated vitamins, and found that many don't have all the nutrients they claim on their labels. Even more of those had undigestible elements--even if they were in the vitamin, your body could only absorb a certain percentage of them.

I probably sound like a broken record, but I highly recommend Usana vitamins. I was on a run-of-the-mill gluten-free vitamin, and I was still having lots of wierd symptoms. My dad bought me a months' supply, and I had a night-and-day difference. If I forget to take my vitamins for a few days, the weird stuff comes back: anxiety, tingling fingers and toes, chest pains, dizziness, all that. They're pricey, but it is completely worth it to feel healthy!

  • 1 month later...
lgmazzo Newbie
lgmazzo
Posted

I know of a great whole food supplement that is better than any vitamin I've ever taken and it is gluten-free. It's called Juice Plus - it's a capsule that has the concentrated powder of 17 fruits and vegetables. Because it includes only the outer portion of the oat and barley grain it is gluten-free. Me and my family have been taking it for 2 years and are healthier than ever. I'm the only one in my family with Celiac and getting the nutrients from these fruits and veggies every day is far better than any manufactured vitamin out there.

If you want more info, you can email me at my other address - free2behealthy@optonline.net and I can send it to you.

Also, it's free for kids between 6 and 15 years old through their Children's Research. That's how my daughters get theirs. Me and my husband take it and get it for free for my 2 girls. Great nutrition at a great savings.

Good luck! :)

Guest kim07
Guest kim07
Posted
I know of a great whole food supplement that is better than any vitamin I've ever taken and it is gluten-free. It's called Juice Plus - it's a capsule that has the concentrated powder of 17 fruits and vegetables. Because it includes only the outer portion of the oat and barley grain it is gluten-free. Me and my family have been taking it for 2 years and are healthier than ever. I'm the only one in my family with Celiac and getting the nutrients from these fruits and veggies every day is far better than any manufactured vitamin out there.

If you want more info, you can email me at my other address - free2behealthy@optonline.net and I can send it to you.

Also, it's free for kids between 6 and 15 years old through their Children's Research. That's how my daughters get theirs. Me and my husband take it and get it for free for my 2 girls. Great nutrition at a great savings.

Good luck! :)

The suppliment I use and trust is one I get from Whole Foods called Blue Bonnet Maxi One.

It's gluten free, corn free, wheat free, barley free, rice free, sodium free, sugar free, milk free, and yeast

free, one complaint though it's really big!

Kim 07

  • 1 year later...
lgmazzo Newbie
lgmazzo
Posted
The suppliment I use and trust is one I get from Whole Foods called Blue Bonnet Maxi One.

It's gluten free, corn free, wheat free, barley free, rice free, sodium free, sugar free, milk free, and yeast

free, one complaint though it's really big!

Kim 07

lgmazzo Newbie
lgmazzo
Posted
The suppliment I use and trust is one I get from Whole Foods called Blue Bonnet Maxi One.

It's gluten free, corn free, wheat free, barley free, rice free, sodium free, sugar free, milk free, and yeast

free, one complaint though it's really big!

Kim 07

It's good to see more companies making gluten free supplements. :) I definitely prefer Juice Plus though because it is a whole food and not a vitamin. I love that it is the fruit and vegetable powders in an easy to swallow vegetarian capsule. And the Chewables are pretty good and the Gummies are great - we even eat them as a snack in my family.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Leeloff's topic in Gluten-Free Foods, Products, Shopping & Medications
      75

      How Come Gluten Didnt Bother Me In Italy

      You state in an earlier post that you don't have celiac disease. Here in this post you state you will "be doing another test". What will this test be looking for? What kind of celiac disease testing have you had done? If you have used a Entero Labs it sounds like you have had stool testing done for celiac disease which is not widely accepted as a valid celiac...
    2. Gigi2025
      - Gigi2025 replied to Leeloff's topic in Gluten-Free Foods, Products, Shopping & Medications
      75

      How Come Gluten Didnt Bother Me In Italy

      No, I've not been diagnosed as celiac. Despite Entero Labs being relocated to Switzerland/Greece, I'll be doing another test. After eating wheat products in Greece for 4 weeks, there wasn't any reaction. However, avoiding it here in the states. Thanks everyone for your responses.
    3. Rejoicephd
      - Rejoicephd replied to JulieRe's topic in Related Issues & Disorders
      7

      Oral thrush question

      Thank you @JulieRe so much for sharing this extra information. I'm so glad to hear you're feeling better and I hope it keeps moving in that direction. I feel I'm having so many lightbulb moments on this forum just interacting with others who have this condition. I also was diagnosed with gastric reflux maybe about 10 years ago. I was prescribed...
    4. ElenaM
      - ElenaM posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      I think I am gluten intolerant

      Hello everyone. I am Elena and am 38 years old. I suspect I have a gluten intolerance even if my celiac panel is ok. I have the following symptoms : facial flushing, Red dots not bumps în face, bloating abdominal distension, hair loss, depression anxiety even with meds and even bipolar. Fatigue extreme to the point of not being able to work. All of ...
    5. JulieRe
      - JulieRe replied to JulieRe's topic in Related Issues & Disorders
      7

      Oral thrush question

      Hi Everyone, I do appreciate your replies to my original post. Here is where I am now in this journey. I am currently seeing a Naturopath. One thing I did not post before is that I take Esomeprazole for GERD. My Naturopath believes that the decrease in the gastric acid has allowed the yeast to grow. She has put me on some digestive enzymes...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,897
    • Most Online (within 30 mins)
      7,748
    Sgp
    Newest Member
    Sgp
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      How Come Gluten Didnt Bother Me In Italy

      By trents · Posted

      You state in an earlier post that you don't have celiac disease. Here in this post you state you will "be doing another test". What will this test be looking for? What kind of celiac disease testing have you had done? If you have used a Entero Labs it sounds like you have had stool testing done for celiac disease which is not widely accepted as a valid celiac disease diagnostic testing method. Have you had blood antibody testing for celiac disease done and do you realize that for antibody testing to be valid you must have been eating generous amounts of gluten for a period of weeks/months? 
    • Gigi2025
      How Come Gluten Didnt Bother Me In Italy

      By Gigi2025 · Posted

      No, I've not been diagnosed as celiac.  Despite Entero Labs being relocated to Switzerland/Greece, I'll be doing another test. After eating wheat products in Greece for 4 weeks, there wasn't any reaction.  However, avoiding it here in the states.   Thanks everyone for your responses.  
    • Rejoicephd
      Oral thrush question

      By Rejoicephd · Posted

      Thank you @JulieRe so much for sharing this extra information. I'm so glad to hear you're feeling better and I hope it keeps moving in that direction. I feel I'm having so many lightbulb moments on this forum just interacting with others who have this condition. I also was diagnosed with gastric reflux maybe about 10 years ago. I was prescribed ranitidine for it several years back, which was working to reduce my gastric reflux symptoms but then the FDA took ranitidine off the shelves so I stopped taking it. I had a lot of ups and downs healthwise in and around that time (I suddenly gained 20 pounds, blood pressure went up, depression got worse, and I was diagnosed with OSA). At the time I attributed my change in symptoms to me taking on a new stressful job and didn't think much else about it. They did give me a replacement gastric reflux drug since ranitidine was off the shelves, but when I went on the CPAP for my OSA, the CPAP seemed to correct the gastric reflux problem so I haven't been on any gastric reflux drug treatment for years although I still do have to use a CPAP for my OSA. Anyway that's a long story but just to say… I always feel like I've had a sensitive stomach and had migraines my whole life (which I'm now attributing to having celiac and not knowing it) but I feel my health took a turn for much worse around 2019-2020 (and this decline started before I caught covid for the first time). So I am now wondering based on what you said, if that ranitidine i took could have contributed to the yeast overgrowth, and that the problem has just been worsening ever since. I have distinctly felt that I am dealing with something more than just stress and battling a more fundamental disease process here. I've basically been in and out of different doctor specialties for the past 5 years trying to figure out what's wrong with me. Finally being diagnosed with celiac one year ago, I thought I finally had THE answer but now as I'm still sick, I think it's one of a few answers and that maybe yeast overgrowth is another answer. For me as well, my vitamin deficiencies have persisted even after I went gluten-free (and my TTG antibody levels came down to measurably below the detectable limit on my last blood test). So this issue of not absorbing vitamins well is also something our cases have in common. I'm now working with a nutritionist and taking lots of vitamins and supplements to try and remedy that issue. I hope that you continue to see improvements in working with your naturopath on this. Keep us posted!
    • ElenaM
      I think I am gluten intolerant

      By ElenaM · Posted

      Hello everyone. I am Elena and am 38 years old. I suspect I have a gluten intolerance even if my celiac panel is ok. I have the following symptoms : facial flushing, Red dots not bumps în face, bloating abdominal distension, hair loss, depression anxiety even with meds and even bipolar. Fatigue extreme to the point of not being able to work. All of these after I eat gluten. Could I have non celiac gluten sensitivity? Thanks anyone else with these symptoms?
    • JulieRe
      Oral thrush question

      By JulieRe · Posted

      Hi Everyone,  I do appreciate your replies to my original post.   Here is where I am now in this journey.  I am currently seeing a Naturopath.  One thing I did not post before is that I take Esomeprazole for GERD.  My Naturopath believes that the decrease in the gastric acid has allowed the yeast to grow.    She has put me on some digestive enzymes.  She also put me on Zinc, Selenium, B 12, as she felt that I was not absorbing my vitamins. I am about 5 weeks into this treatment, and I am feeling better. I did not have any trouble taking the Fluconazole.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.