Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Eating At A Restaurant That Says They Have No Gluten Free Options


DoogiePCT

Recommended Posts

DoogiePCT Apprentice

I'm meeting a large group of friends at a pub on thursday. I don't drink, but I do want to contribute my bit to the check. I called and asked if they had gluten free options, and they said no.

 

My question is, because I am gluten sensitive, not celiac, and am usually ok with cross contamination as long as I don't physically ingest it, could I ask for, say, a Spinach Salad with a hard boiled egg, hold the dressing and I'll bring my own? Is that ok?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

I find that salads are usually the worst thing to order.  I can't tell you how many times  I have found a crouton in there.  If I were you, I would not eat there.  They already told you that the food was not safe.  Why would you take the chance?

 

What kind of place is this?  Chain?  Fancy place?  Family place?  I find that most places can at least make a hamburger patty for me but if this is a fancy place, those might not be on the menu.  Could be that the person you spoke to was clueless.  Did you ask to speak to the chef?

 

And what does usually okay with cross contamination mean, as long as you don't ingest it? 

IrishHeart Veteran

 

And what does usually okay with cross contamination mean, as long as you don't ingest it? 

 Thinking the same thing and scratching my head here...that makes no sense.

Shanmegjilal Rookie

I am in a similar dilemma and so worried about how to handle it.A large group is meeting at a Sports  Pub  and when I called they said they can do grilled chicken and "we have vegetables".The girl on the phone didn't sound that confident leading me to believe they may not do this too much.I usually only go where they offer a gluten-free menu or where I feel confident they can handle this.With it being a large group on a weekend night I am nervous.What do I do?Go somewhere else where  they do a gluten-free menu without the group? I think I would feel very awkward just getting a drink plus I am away so it's not like I can go home and eat...It's so hard always feeling "anti-social".Thank you for any input.

Adalaide Mentor

In situations where it is a group activity I simply decide where I can safely get a meal and get it to go. I then bring it with me to where everyone is going and eat with everyone. Then it avoids the awkwardness that can sometimes come up when one person isn't eating, plus I'm not stuck being hungry.

Shanmegjilal Rookie

Thank so much.That's a good idea.Do you call the restaurant and ask them if it's ok first?Have you ever had a restaurant not allow it?

Adalaide Mentor

I've heard of other people having issues, I never have. If I get a comment or something from a server I just explain that I have food allergies (because this is easy for them to understand without their eyes glazing over) and I spoke to someone on the phone and unfortunately I can't be provided with a safe meal here. I then say something placating about how I wish I could enjoy their food because it looks/smells so good and how I appreciate their concern for me. (Yes, I manage this with a smile and without rolling my eyes.) I do order a drink and still make sure to leave my part of the tip. (As if not rolling my eyes wasn't enough! :lol:) If it is a buffet, I have never called ahead, they flat out can't serve us safely so I just roll from there.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

Thank so much.That's a good idea.Do you call the restaurant and ask them if it's ok first?Have you ever had a restaurant not allow it?

You can not do that here in WA.  Not legally anyway. When my dad was on a special diet, my mom would bring in food and have them serve it and we never had a problem.  But they really are not supposed to do it.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,540
    • Most Online (within 30 mins)
      7,748

    Nina J
    Newest Member
    Nina J
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.