Vitamins

[quantumsugar]

I'm slowly starting to feel better, but I'm still lacking energy! I know that taking B12/Folic Acid will help... should I take a full B-complex or just those two?

And if anyone has gluten-free brand recommendations, especially for some of the liquid vitamins, that would be great. Thanks!

[Carriefaith]

Jamison vitamins will indicate if they are gluten free right on the label.

[mookie03]

gummy vites (gummy vitamin bears made by l'il critters) are gluten-free- says it right on the label! and they taste just like candy...they come in multi v and vit c/echinacea LOVE THEM!

[angel-jd1]

Nature Made labels their products as gluten free if they are. They have a wide variety of vitamins and are easy to find.

-Jessica

[specialdiets]

You should definitely try an entire B-complex for energy and immune boost.

I personally think that Klaire Labs has the best vitamins/supplements, www.klairelabs.com They can be purchased at Family Pharmacy of Sarasota online at Open Original Shared Link

Here are some others:

Freeda Vitamins www.freedavitamins.com

Douglas Labs www.douglaslabs.com

Country Life www.countrylife.com

Natrol (has liquid vitamins) www.natrol.com

Sunni

[jerseyangel]

I use Centrum, vit. B6 and calcium lactate. I also take a digestive enzyme at each meal.

[AN616]

Hi,

I take a B complex liquid vitamin made by GNC. They also put right on the label if their products are gluten free or not. I recently started using it and I noticed right away an increase in my energy.

[debmidge]

someone correct me if I am wrong..but I thought that best method of taking B12 is sublingual. My husband uses Trivita brand (mail order) and they say their product is gluten-free.

[jerseyangel]

It was my understanding that sublingual was the best way to absorb vit. B12. I have been thinking about trying Trivita and called the 800 # and the person I got on the phone couldn't tell me if it was gluten-free or not. She said she"didn't see any wheat ingred. on her list of ingred." but couldn't guarantee it. Did the label state that it is gluten-free or did you have better luck than I did with a rep.? Thanks.

[lizzy]

hi all

i am looking for information on effects of taking vitamins, first of all i stared taking calcium and magnesium tablets which left me feeling like some one was sticking pins into me at my nerve ends a, plus i had seizures after seizure so stopped taking that then yesterday i took a b12 after reading that should help but again today i feel like a pin cushion , has anyone had this feeling , when taking vitamins. or am i just crazy thank anyone who can help liz