Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Liquid Stevia Gf?


Rachel--24

Recommended Posts

Rachel--24 Collaborator

Liquid stevia has grain alcohol and natural flavors... I'm wondering if anyone knows whether its gluten-free or not? :unsure:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient

I have no idea, but I think it would depend on brand. 100% steviva is gluten-free, but again its a question of addtives and proccessing.

KaitiUSA Enthusiast

I use the SweetLeaf brand of liquid stevia and that is gluten free.

VydorScope Proficient
I use the SweetLeaf brand of liquid stevia and that is gluten free.

<{POST_SNAPBACK}>

Where do you get it? I have been wanting to try ti... but its more then tripple the price of Splenda, and thats already expensive.

taweavmo3 Enthusiast

I don't know about the gluten free status, but I've been wanting to try this too. I've been using turbinado, or raw sugar, instead of the refined white sugar. Now I want to try stevia, after reading some info on it. It seems like a great alternative to sugar. It is pricey, but since you only use a tiny amount to sweeten, it should last a while. I have been able to find it at any health food market in my area, and the price seems to vary by brand.

I'm curious to see if anyone bakes with it...does it work????

VydorScope Proficient
I don't know about the gluten free status, but I've been wanting to try this too.  I've been using turbinado, or raw sugar, instead of the refined white sugar.  Now I want to try stevia, after reading some info on it.  It seems like a great alternative to sugar.  It is pricey, but since you only use a tiny amount to sweeten, it should last a while.  I have been able to find it at any health food market in my area, and the price seems to vary by brand.

I'm curious to see if anyone bakes with it...does it work????

<{POST_SNAPBACK}>

Oh Wholedfoods and Kroger both carry it, but at an outrages price. They both carry those packet sizes that sposed to equal 1 spoon of sugar, and useing that as a price compare I came up with around 3 times the price of splenda, which is already more expensive then the raw natural sugar that I use when baking/etc. I dunno the price of the white grabage some ppl seem to think is sugar,but I would guess its alot less still.

skbird Contributor

I think I like the taste of the liquid stevias the best. I can't remember which brand, maybe it's sweet leaf that I currently am using. As for baking, it doesn't have bulk so you need to add something else. You can get stevia that is mixed with other fillers, such as the kind they put in the individual packets Vydor mentioned - those are usually stronger than one bag of sugar though, I found I could split one, too much otherwise.

Liquid is purer or at least has less additives. If you use fruit, you could mix with applesauce or banana or something. My best baking experiences involve using stevia with xylitol. Or to cut down on another sugar. It doesn't carmelize and has no bulk. Regular sugar adds moisture, but stevia doesn't.

There are some cookbooks using stevia but I haven't gone too far with them.

My favorite uses for stevia are adding just a little more sweetness to baked goods I have skimped on using honey or agave nectar with, making hot chocolate (all liquid stevia - like 10 drops per cup), or making ice cream.

My ice cream recipe off the top of my head is:

1 cup half and half

1 cup coconut milk

1 mushed banana

1 tsp vanilla

stevia to taste

put in ice cream maker and follow directions. Because there isn't any real sugar (minus the banana) in there, it freezes solid if you store it so it's a good idea to eat that night. I haven't tried other milks for the dairy but I'd bet almond milk would work - coconut milk has a lot of good fat in it so it makes it creamy.

Stephanie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KaitiUSA Enthusiast

I get Stevia at a local health food store. However, every so often a friend of ours does a co-op and we get stevia through their for way less...if anyone is interested in in you can contact me and I can let you know when they do that.

Also, the SweetLeaf has different flavors of stevia now...I have not checked on the flavored ones...just the regular one.

I like to add it to drinks and that sort of thing. They also have little packets.

For baking, I use usually half Xylitol and half sugar. Xylitol is a natural sweetener like Stevia and it better for cooking in my opinion.

VydorScope Proficient
I get Stevia at a local health food store. However, every so often a friend of ours does a co-op and we get stevia through their for way less...if anyone is interested in in you can contact me and I can let you know when they do that.

Also, the SweetLeaf has different flavors of stevia now...I have not checked on the flavored ones...just the regular one.

I like to add it to drinks and that sort of thing. They also have little packets.

For baking, I use usually half Xylitol and half sugar. Xylitol is a natural sweetener like Stevia and it better for cooking in my opinion.

<{POST_SNAPBACK}>

GRRR I keep meaning to look in to Xylitol... how bad is the pricing on that? I love to have some natural alternaitves to the white grabgage they try to pass off as sugar.

Rachel--24 Collaborator

Thanks everyone, :)

I was posting for someone else who emailed me with this question...not sure what brand she is using though.

Kasey'sMom Enthusiast

I've been using SweetLeaf as well. When I was doing the candida diet I used a combination of stevia and glycerin. I used it for cakes, cookies, candy etc. I used the powder version for that.

I also like the flavored SweetLeaf. I use the flavors in San Pellagrino with a squeeze of lime. I bought a bottle a couple of months ago and it doesn't even look like I've used any. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    2. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    3. - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

    4. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,767
    • Most Online (within 30 mins)
      7,748

    ATopolVee
    Newest Member
    ATopolVee
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
    • xxnonamexx
      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for men and doesn't have BHT which has shown to cause liver cancer in animals. I was never big with multivitamins as well as doctors I just read when I was first going gluten free to take a multi but I think I will stop them and work on trying the super B Thia and Ben, Mag.  
    • Oliverg
      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
    • xxnonamexx
      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.