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Gluten Free Wine

MichLab

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MichLab Explorer
MichLab
Posted

I thought after years of having Celiac - that I had this whole gluten free thing down.  I follow a very strict gluten-free diet. I thought I could always have on a glass of wine when I went out to dinner.  But lately my stomach has been really bothering - bloating, headache  - the whole thing.  I now find out that what I thought was a given - wine was gluten-free is not true.  I just found out that the way some wine is made and stored causes it to contain gluten.  Help - how do I go about finding out which wines are safe? (Besides calling each manufacturer )  Does anyone know which are safe wines for celiacs?  With Friday being tomorrow I need some advice!!!

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kareng Grand Master
kareng
Posted

Its an evil myth that wine has gluten!

I think the key here may be " when I went out to dinner". Perhaps the food is not as gluten-free as you may think it is?

WinterSong Community Regular
WinterSong
Posted

Funny thing, I was at a wine shop tonight picking out a bottle of white. I saw a red velvet cupcake flavored wine, and even though I know that wine is gluten free I was still like  :unsure: , lol.

kareng Grand Master
kareng
Posted

Funny thing, I was at a wine shop tonight picking out a bottle of white. I saw a red velvet cupcake flavored wine, and even though I know that wine is gluten free I was still like  :unsure: , lol.

If they add a flavoring in or something like that, you would want to know what they used. But plain wine is gluten free.

WinterSong Community Regular
WinterSong
Posted

If they add a flavoring in for something like that, you would want to know what they used. But plain wine is gluten free.

 

Which is why I stuck with Pinot Grigio  ;)

psawyer Proficient
psawyer
Posted

Australian Shiraz being sipped as I type. :)

mbrookes Community Regular
mbrookes
Posted

Washington/Oregon Pinot Noirs have never hurt me....except when I hurt myself by over-indulging.

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  • 4 weeks later...
oceangirl Collaborator
oceangirl
Posted

Wish I were sipping the Australian Shiraz as well!  Wine is good.

lisa

HappyinBuckeye Newbie
HappyinBuckeye
Posted

I have found one chardonnay that I cannot drink.  Most others do not bother me at all.  I would definitely question the food you ate.

jebby Enthusiast
jebby
Posted

All of my IBS-type reactions to wine are all related to sulfites/histamine.

LauraTX Rising Star
LauraTX
Posted

If you still think you don't do well with certain wines, as long as you are not going to super fancy restaurants, you could always order one of a few brands that you know are okay.

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      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
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