Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Making Gluten Free Cookies In A Gluten Kitchen?


smartcookie

Recommended Posts

smartcookie Newbie

Ladies from the church want me to make gluten free baking (cookies, squares, cupcakes…)

*What do I have to do make my kitchen gluten free so there is no cross contamination when I have gluten products throughout my kitchen?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

Ladies from the church want me to make gluten free baking (cookies, squares, cupcakes…)

*What do I have to do make my kitchen gluten free so there is no cross contamination when I have gluten products throughout my kitchen?

This should probably be its own topic and perhaps in another section. 

 

Be aware that many people who must eat gluten free would never eat something you've baked in a kitchen that contains gluten.  Unless you have done a total cleaning to ensure no cross contamination, it's not possible to keep the food safe.

 

I would recommend that you purchase new tools to use such a mixing spoon, measuring spoons, measuring cups, even pans.  You could use foil pans.  If you are not using a mix to make these things you would also want to purchase all new ingredients.  There is too much chance of you having cross contaminated your flour, baking soda, etc.  Even things like plastic wrap and foil could be cross contaminated.

 

But...  I would hate to have all your hard work go to waste. Before attempting to make these things, you should talk to those who would be eating them to find out if they would be comfortable with what you are making.  Chances are they won't.

LauraTX Rising Star

Honestly, if it is one specific person/household that needs some extra TLC, go to their house and cook gluten free food for them there.  Have them give you a recipe and write you a grocery list with the specific brand to buy, and then use the staples in their pantry/fridge.  

 

If there are a few people in the church who have to eat gluten-free and you want to make them feel included in meals and such, search out a gluten-free bakery near you and look into ordering from them.  It will probably cost more than a regular bakery, but it will be cheaper and safer than buying all kinds of stuff to make safe gluten-free stuff in your kitchen and possibly have it go to waste if the person is not comfortable eating it.  You can also get together with one of them and ask them if you can bake gluten-free together with them, but in their kitchen so it is definitely safe, and you bring ingredients or you both go to the store together.

 

But yes, many sensitive celiacs would not eat something made in an unknown manner for fear of a day in the bathroom, so don't feel insulted if you make something and they politely decline.  Best to ask them first, before going through the trouble.

 

Alternatives to gluten-free baked goods, if you have meetings and such that there is always food at, just grab some whole fresh fruit and have it there for anyone who needs to abstain from the baked goods, for any of the many health reasons.

MsMarginalized Rookie

Don't know if this is the right place/time for this question...but is a "mixed kitchen" really feasible?  I'm at my wits end.  My sons GI Dr actually said last month that the ONLY way to be Glutened was by ingestion through the mouth.  I don't know that I believe that.  (Both my son & I were diagnosed a year ago last fall)

psawyer Proficient

Mixed kitchens pose some challenges, but can be done. We no longer do, but we managed for a number of years while my wife was still eating gluten. There are others among us here who currently do it.

Renaye Contributor

My family still eats gluten but most meals are gluten free. With that said, I have been gluten-free for over two years and still have damage in my small intestines so I am buying new utensils and super cleaning/organizing my kitchen. It seems to be difficult with kids in the house. My latest complaint is that the kids wash their hands in the kitchen sink and use the towel to dry their hands and wipe their mouth with that we dry dishes with. Habits are hard to break. I am trying it again but may have to do something different.

Renaye

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Colleen H posted a topic in Coping with Celiac Disease
      0

      Oh my goodness medication causing pain !!!!

    2. - Colleen H replied to Colleen H's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Stomach burning and neuropathy

    3. - Juliane replied to Colleen H's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Stomach burning and neuropathy

    4. - RMJ replied to Me,Sue's topic in Coping with Celiac Disease
      1

      Nausea


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,845
    • Most Online (within 30 mins)
      7,748

    Mack22343
    Newest Member
    Mack22343
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Colleen H
      I think I found a huge culprit for severe reactions to create worsening of my c symptoms. Do people with celiac have sensitivity and /or have opposite reaction to certain medications Where can I find a list ?  I'm new here I'm.wondering why I am getting worse when I take certain medicine...the burning feet.  Rebound muscle pain so intense  How many people get opposite effects or have a horrible attack after these meds
    • Colleen H
      Does anyone know if that includes scrambled eggs and healthy smart butter (,gluten free) I add a very tiny amount of margarine less than a teaspoon.  I did no't have any bread    It just seems like no matter what I eat my stomach and nerves over fire and here comes a host of horrible symptoms. My lower abdomen feels horrible, my right leg thigh muscle.. very odd. Jaw pain. Burning feet , joint pain , you name it  The anxiety just creeps up into brain fog. I don't think I could explain this to anyone who is unfamiliar.  Also,  I most likely will not remember posting this until I check it.  This is highly unusual for me because I have an excellent memory.  One weekend before I knew anything about celiac I lost an entire weekend from severe brain fog, confusion, pain, etc.  I honestly thought I was losing my mind. When I think back I recall eating a lot of PBJ sandwiches and turkey sandwiches.  Once again did not know about gluten.  I was just too sick to cook. Do people fast during attacks ?? It seems horrible to keep going through this. I hope I'm not causing my own problems... I wonder if I should fast because I'm not eating gluten .  Chicken ,  scrambled eggs no milk , canned carrots,  gluten free low sugar low fat Greek yogurt which I already posted about 😞 Any suggestions I am open... I am bedridden when this happens to me.  Thank you Celiac community. 🙏🏻❤️      
    • Juliane
      Yeah, that sounds super familiar. When inflammation levels are high — especially at the start of changing your diet — the body often develops a fructose and lactose intolerance. Unfortunately, the only thing that really helps is cutting out anything that isn’t lactose-free or that contains sugar. So basically, stick to meat, veggies, fish…
    • RMJ
      I have trouble with nausea. It often starts when I’m anxious about something (home repairs, sick dog) but continues long after the home is repaired or the dog is healthy again. When it happens I eat less and lose weight.  My gastroenterologist suggested ginger or peppermint tea. I don’t know if that will work or not because I haven't had the problem since she suggested it.
    • Colleen H
      Hello  I'm not sure what to think . Seems no matter what I do I get sick. I had some yogurt with only 2 grams of sugar and is labeled gluten free ...the strawberry version seemed to really set me off My jaw is burning as well as my stomach and my feet.  Horrible pain..plus acid reflux and nausea... sensitivity to touch pain. ..yikes !! I don't know if it's from the lactose in the yogurt or if I'm getting an ulcer  This condition can make you question yourself quite a bit.  Then if you are not sure the anxiety comes 😞 Does any of these symptoms sound familiar to anyone? The neuropathy is quite intense.  What do you eat or drink after this happens  Open to suggestions  Thank you 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.