Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fogo De Chao


GlutenFreeIsTheBest

Recommended Posts

GlutenFreeIsTheBest Rookie

More of a rant here, sorry.

 

This is a great place to eat gluten free for a once in a while treat, but some staff isn't as well educated as they advertise they are.

 

Today they are offering a discounted rate and a free dessert. Three of the desserts were obvious gluten items, but the 4th item, Flan, I wasn't familiar with. So because of my unfamiliarity with Flan I began asking questions.

 

Previously I was told creme brulee was gluten free. Any cook could tell you there is no gluten containing ingredients in a basic creme brulee recipe, but we all know the rule...always assume there is gluten because it's the ridiculous things sometimes. I've eaten the creme brulee once before with no reaction. 

 

So called to make a reservation and asked if they would kindly substitute since it was gluten free. They had to ask a manager. Then she came back and said the only thing gluten free is the sorbet. ARGH! Called the corporate office and they weren't overly helpful...talked to 3 different people before finding the ingredients, which are exactly what one would expect cream brulee to have. (sugar, cream, vanilla, eggs)

 

So just a word of caution you may get different answers.

 

The bread they have is SOOO good and it's gluten free naturally due to the Tapioca flour they use. Most other items are gluten free, minus a few things, and the manager will personally walk you around the entire salad bar and tell you what has gluten and WHY! Couldn't have been more shocked the first time I went and the manager points to these chopped greens that looked like chopped parsley and said that's not gluten free because we put a small amount of bulger wheat in it or you can't have the chicken because it's marinated in beer without needing to explain the entire celiac bible.

 

So overall it's a great place to eat out for a once in a while treat, but beware their training practices are not as good as advertised and will leave you worried about putting food in your mouth.

 

What they told me was gluten free:

* All meats, exceptions below

* Cheese bread - did I say OMG yet?

* Most items on salad bar

 

What they told me is not gluten free: (not listing the totally obvious things)

* Chicken because it's marinated in beer and sausage

* The sausage is not made in house and they won't disclose what spices they use. The real kicker is the sausage comes on skewers bumped right up against the chicken...so that doesn't work. I have been told they would make some sausage special away from the chicken, but again it's one thing they can't be for sure on...so I assume it's a flour stick.

* The finely chopped green salad w/ bulgar wheat


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LauraTX Rising Star

Thanks for the info on them!   I have been thinking about trying them for our upcoming anniversary.  We have Texas de Brazil here, too and their offerings are very similar and if you get the right person they are very knowledgeable.  But OMG CHEESY BREAD!  I really want some now.  :)

Adalaide Mentor

Brazilian steakhouses are always my favorite for two reasons. The first is that nearly everything is gluten free. The second (and more important) is the bread. Fortunately for my husband's wallet, I have mastered the bread at home. :lol: I wish we had more of them around here, we only have two. But alas... I make do.

LauraTX Rising Star

I know Texas De Brazil is a chain, we only eat there with a coupon and we go to Sams Club and get a $100 gift card for $80.  They used to email out much better coupons like half off, but not anymore.  Now it is something like free dessert on your anniversary, Sun-thurs only.  Also, lunch prices are usually much cheaper and mostly the same items.  Can you tell I try to use any excuse to go eat there?  I need to check out Fogo de Chao and see if I can get discounts there, too.

 

I served the chebe cheese rolls at Thanksgiving and you would have thought I put crack on the table the way people were freaking out over them.  LOVE brazilian cheese rolls!

Nikki2777 Community Regular

I just saw this place advertised for the first time (on a commercial), and I'm glad to learn a little about it!  I love brazilian steak, so hopefully the commercial means we're getting one locally.  Do they have Caipirinhas?  And are they Gluten Free?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,541
    • Most Online (within 30 mins)
      7,748

    Sally Garber
    Newest Member
    Sally Garber
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.