Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Snack Discoveries!


Rae2756

Recommended Posts

Rae2756 Newbie

Hi all,

 

On my quest for gluten free foods (especially junk food, for the occasion when I go stark raving mad for something junky) I have made a couple discoveries.

 

1) Wise snacks offers a variety of yummy gluten free snacks. I bought a bag of cheese puffies and plowed through it a couple weeks ago. (Hey, don't judge, the bag was mostly air anyway.) They have a great page on nutritional values and allergen content. Pretty sure Wise can be found in most stores. Wal-Mart and Kroger, at least. Link: Open Original Shared Link

 

2) Also, this may be a no-brainer, but Van's natural foods has some delicious cereals that are made from extremely nutritious, gluten free grains. "No empty calories here!" the box boasts. My favorite is Cinnamon Heaven. It's great without milk for a snack, maybe with yogurt or something like that. I bet I could make some yummy desserts with it too. I have found this at both Wal-Mart and Kroger. it's a tad expensive, but if you eat it by individual servings (I didn't with this box, I got a little scarfy again) I bet you can make it last a while. 

 

Have a great week!

Samara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

glad you are  finding  some  goodies  you like! Try  Van's  cheese  crackers.....Glutino or  Snyder's gluten-free  pretzels....Glutino parmesan/garlic crisps...plus soooo many more.....

kareng Grand Master

US list for Frito Lay

Open Original Shared Link

Chex cereals are all gluten-free , except the yucky wheat flavor.

I think Fruity and Cocoa Pebbles say gluten-free on the box?

Most fruit snacks, Jelly Bellys, many candies....... So much junk food..... So tight jeans! :)

Rae2756 Newbie

glad you are  finding  some  goodies  you like! Try  Van's  cheese  crackers.....Glutino or  Snyder's gluten-free  pretzels....Glutino parmesan/garlic crisps...plus soooo many more.....

Thank you! I'm also a huge fan of Blue Diamond Almond nut thins. So many flavors, nutritious, and low-cal!

Nikki2777 Community Regular

Glutino white yogurt covered pretzels are beyond delicious.  I can't keep them in the house, though, or my (non-Celiac) daughter will finish them before I can even get to them!  Ditto Schar Vanilla Wafer cookies.  High calorie though, but sometimes...

GFinDC Veteran

Mission corn tortilla chips are gluten-free.  You can make some guacamole to go with them in just a couple minutes.  Corn thins are gluten-free and can be used to hold slurps of peanut butter.  Many Planters brand nuts are gluten-free, but no all so check the label.  You should always check labels anyway of course.  You can try searching on snack ideas to find more threads.

 

Super Easy Meal Ideas Anyone?
https://www.celiac.com/forums/topic/97027-super-easy-meal-ideas-anyone/

Good Gluten Free Meals Prepared Using A Microwave?
https://www.celiac.com/forums/topic/102685-good-gluten-free-meals-prepared-using-a-microwave/#entry885634
 

mommida Enthusiast

I found a 3 flavor multipack of Natural Origins bars at Costco.

 

Cranberries and Cashews

Pistachios and mixed berries

and I ate all of the Apple and fig bars


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

It never occurred to me, having grown up in the town that Wise is based in, that they are a local company. Twice in Utah I have walked into Wal-Mart in the middle of the night and seen a pallet of their chips, squealed in joy and took off running. Everyone probably thought I was crazy, especially when I just started grabbing as much as I could carry... but omg there is nothing like them. No other cheese puffs compare.

livinthelife Apprentice

Chex cereals are all gluten-free , except the yucky wheat flavor.

 

US list for Frito Lay

Open Original Shared Link

Chex cereals are all gluten-free , except the yucky wheat flavor.

I think Fruity and Cocoa Pebbles say gluten-free on the box?

Most fruit snacks, Jelly Bellys, many candies....... So much junk food..... So tight jeans! :)

OK, this cracked me up with the "yucky wheat flavor." I loved that part the best in the Chex Mix. Oh man I would pick it out and slurp it all up! The funniest thing is that for years and years I thought the reason I had "gastrointestinal problems" when I ate all of this was simply because of the extra fiber in all the cereals. 

 

Live and learn!!

kareng Grand Master

Chex cereals are all gluten-free , except the yucky wheat flavor.

 

OK, this cracked me up with the "yucky wheat flavor." I loved that part the best in the Chex Mix. Oh man I would pick it out and slurp it all up! The funniest thing is that for years and years I thought the reason I had "gastrointestinal problems" when I ate all of this was simply because of the extra fiber in all the cereals. 

 

Live and learn!!

Back in the 1970s my mom would make Chex mix. We all, my mom included, hated the wheat ones. But she made us eat them! When my sister & I grew up, we only used the Rice and corn in our mixes.

answerseeker Enthusiast

Glutino white yogurt covered pretzels are beyond delicious. I can't keep them in the house, though, or my (non-Celiac) daughter will finish them before I can even get to them! Ditto Schar Vanilla Wafer cookies. High calorie though, but sometimes...

I can easily down a whole bag of the chocolate covered ones in one sitting. So expensive though and the gluten eaters eat my chocolate covered pretzels!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,779
    • Most Online (within 30 mins)
      7,748

    erin.wright
    Newest Member
    erin.wright
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • nanny marley
      Hi I've been told I need a MRI on my bowels , I was booked for a colonoscopy, but because of my sever back issues and trapped nerve it can't be done , the nurse told me I will have to have a manitol drink a hour before the scan , I'm just a bit worried has I have issues with sweeteners like even a little,  I get a weird throat and ears and I've read it is a similar substance , not sure if anyone has had one of these scans or could give me some advise on the drink prep thanks in advance 😄
    • Colleen H
      Ok thank you.  Me either 
    • Colleen H
      Hi all ! Can a celiac attack be so intense that it causes your entire body to work in reverse? Meaning really bad pain,  neuropathy and muscle,  jaw pain,  the stomach issues , Horrible anxiety and confusion??  I had a Tums and you would think I ate poison. My jaw and stomach did not like it . Not the norm for me. Things that are simple are just out of control. Anyone ever have this happen??  I'm trying to figure out what I ate or did to bring on a celiac like attack. I had an idea before but yesterday I didn't have any gluten unless it was in a medication ?! Any positive suggestions ??  Thank you 
    • Scott Adams
      The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
    • trents
      Tammy, in the food industry, "gluten free" doesn't mean the same thing as "no gluten". As Scott explained, the FDA (Food and Drug Administration) allows food companies to use the "gluten-free" label as long as the product does not contain more than 20 ppm (parts per million) of gluten. This number is based on studies the FDA did years ago to determine the reaction threshold for those with celiac disease. And the 20 ppm figure works for the majority of celiacs. There are those who are more sensitive, however, who still react to that amount. There is another, stricter standard known as "Certified Gluten Free" which was developed by a third party organization known as GFCO which requires not more than 10 ppm of gluten. So, when you see "GFCO" or "Certified Gluten Free" labels on food items you know they are manufactured with a stricter standard concerning gluten content. Having said all that, even though you may read the disclaimer on a food item that says the spices may contain wheat, barley or rye (the gluten grains), you should be able to trust that the amount of gluten the spices may contain is so small it allows the total product to meet the requirements of gluten free or certified gluten free labeling. I hope this helps.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.