Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pizza Crust It's Paleo But Hey I'm Game

w8in4dave

Recommended Posts

w8in4dave Community Regular
w8in4dave
Posted

I seen it on youtube I tried it and it's not bad at all 

 

2 cups shredded Cauliflower 

2 cups shredded Mozzarella Cheese 

2 eggs 

Spices of choice

 

Mix it together with a fork really good the egg is the binder so mix it well 

Put some parchment paper on a cookie sheet , I wondered why but I think because this has alot of moisture and the paper kinda soaks it up. 

 flatten the mixture out and try and shape it like a pizza , keep it thin but no holes as thin as you can get it. I did it with my clean hands

Cook it in the oven at  450º for 15 mins. Till it turns a golden brown

Take it out and put your toppings on it. I used Tomato sauce, cheese , mushrooms , Tomatoes and Pepperoni <- pepperoni big mistake on my part!  

Cook it another 10 mins till the cheese is melted ... 

It wasn't real crunchy but it was very good tasting! I think you can omit the cheese and make wraps in a frying pan with this! 

 

I kinda cooked mine too long the 1st time. I thought I'd let it rest in the oven, but forgot to turn it off , it was a lil darker than I wanted , But it was good! 

 

2014-03-23154320_zpsbf3ef0d3.webp

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


w8in4dave Community Regular
w8in4dave
Posted
  • Author

Ohh And I cut the recipe in half also .. It was only me and I couldn't eat the whole thing! 

GottaSki Mentor
GottaSki
Posted

I seen it on youtube I tried it and it's not bad at all 

 

2 cups shredded Cauliflower 

2 cups shredded Mozzarella Cheese 

2 eggs 

Spices of choice

 

Mix it together with a fork really good the egg is the binder so mix it well 

Put some parchment paper on a cookie sheet , I wondered why but I think because this has alot of moisture and the paper kinda soaks it up. 

 flatten the mixture out and try and shape it like a pizza , keep it thin but no holes as thin as you can get it. I did it with my clean hands

Cook it in the oven at  450º for 15 mins. Till it turns a golden brown

Take it out and put your toppings on it. I used Tomato sauce, cheese , mushrooms , Tomatoes and Pepperoni <- pepperoni big mistake on my part!  

Cook it another 10 mins till the cheese is melted ... 

It wasn't real crunchy but it was very good tasting! I think you can omit the cheese and make wraps in a frying pan with this! 

 

I kinda cooked mine too long the 1st time. I thought I'd let it rest in the oven, but forgot to turn it off , it was a lil darker than I wanted , But it was good! 

 

2014-03-23154320_zpsbf3ef0d3.webp

 

Awesome...been meaning to try the cauli-crust for a long time.

 

Can't wait...thanks for sharing : )

w8in4dave Community Regular
w8in4dave
Posted
  • Author

Your welcome! I'd set it on a paper towel to absorb some of the moisture. I seen someone making this and they squeezed the moisture out of the Cali. first. I can see why now. It's good, don't get me wrong it doesn't taste like egg or Cali. it's good but not perfect! :) I

d do it again! I like stuff that has easy things to put in it. And not 100 different items. 

moosemalibu Collaborator
moosemalibu
Posted

Looks great! thanks for sharing!

GottaSki Mentor
GottaSki
Posted

Feels like Christmas today!

 

Completely forgot about cauli-crust -- partially put off because I had removed cheese.  Have not reacted to the non-aged cheeses that I've tried the past few weeks so I went and got fresh mozerella...

 

Pizza is in the oven -- even if it doesn't taste great -- it has been a very good day -- can't wait to taste!!!

GottaSki Mentor
GottaSki
Posted

Yummy!

I think I'll try to get more moisture out next time...still had quite a bit even after squeezing the cauliflower and blotting the crust just before it went in the oven -- but overall - wonderful treat :)

 

I use a lot of grated cauliflower for "rice" and fried "rice" -- so I am going to grate a few extra heads while the food processor is out and try to freeze individual pizza crust and rice grated cauliflower.  Hoping this makes both a bit easier.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


LauraTX Rising Star
LauraTX
Posted

I have tried the cauliflower crust before and I really liked it.  Definitely squeeze the moisture out after grating it.  But pretty good tasting.  It sticks to stuff so that is probably what the parchment is for.

Fritz-in-pa Newbie
Fritz-in-pa
Posted

I will have to try cauliflower as a crust,, very interesting and thanks for sharing!

 

If it is similar to the shredded vegetable hashbrowns that I make,,,, you have to get the extra moisture out of the mix.  I use a  potato ricer to do this.  I bake the vegetables so they are partially cooked then I bag them and freeze.. I took a bag out earler and once it thaws I will use the ricer to get the water out.  I was not sure if I should have removed the moisture before freezing or after... any thoughts?

GottaSki Mentor
GottaSki
Posted

I will have to try cauliflower as a crust,, very interesting and thanks for sharing!

 

If it is similar to the shredded vegetable hashbrowns that I make,,,, you have to get the extra moisture out of the mix.  I use a  potato ricer to do this.  I bake the vegetables so they are partially cooked then I bag them and freeze.. I took a bag out earler and once it thaws I will use the ricer to get the water out.  I was not sure if I should have removed the moisture before freezing or after... any thoughts?

 

I used a teatowel/cheesecloth to squeeze out as much moisture as possible from my grated cauliflower -- thinking I may need to do again when I defrost each packet for pizza -- making cauli "rice" won't have the same issue.

w8in4dave Community Regular
w8in4dave
Posted
  • Author

Yea it did have a lil moisture but It's the best I have tried as of yet! I think you can leave the cheese out really! And just do the Cali and eggs if your Lactose intolerant. I bought some weird cheese that didn't have lactose! But the darn pepperoni did have some corn in it! Didn't affect me too bad! It's been the best since I have started this crazy Gluten free , Corn free lifestyle! 

  • 1 month later...
Waitingindreams Enthusiast
Waitingindreams
Posted

That looks great! What a weird coincidence...I was talking to my boyfriend about going paleo just today, and I asked him if he'd eat the stuff I'd cook, and he brought up how there probably wouldn't be paleo pizza (he loves his pizza) :P 

 

This sounds fairly easy and the pizza looks really good, I'll be trying this at some point! 

  • 3 weeks later...
w8in4dave Community Regular
w8in4dave
Posted
  • Author

Have not made this since I posted it. It is so simple! Why have I not made it again?? I think using a tea towel is a great idea to get the moisture out. Hmm I have some cauliflower in the fridge :) 

w8in4dave Community Regular
w8in4dave
Posted
  • Author

That looks great! What a weird coincidence...I was talking to my boyfriend about going paleo just today, and I asked him if he'd eat the stuff I'd cook, and he brought up how there probably wouldn't be paleo pizza (he loves his pizza) :P

 

This sounds fairly easy and the pizza looks really good, I'll be trying this at some point! 

I have a paleo cook book! It has some great recipes some some of them call for weird stuff that I'd never heard of or cannot get around here. Anyhoo if you want something just google a recipe. I am not 100% Paleo but it's hard to put in gluten-free and Corn free recipes on the net ,  it picks up corn and the recipes are never corn free. So I use paleo and it's grain free :) And if you use "easy" then bam got your self a nice recipe :) 

GottaSki Mentor
GottaSki
Posted

I just had rosemary chicken/mozerlla pizza for breakfast...yummy!

 

I use one egg and any young cheese for the crust -- today was cream cheese :)

  • 2 weeks later...
w8in4dave Community Regular
w8in4dave
Posted
  • Author

I just had rosemary chicken/mozerlla pizza for breakfast...yummy!

 

I use one egg and any young cheese for the crust -- today was cream cheese :)

1 egg and any young cheese?? So 1 egg and cream cheese? You mix the cream cheese with the egg and cook it up? Sounds delish! I must try! Thanks! 

GottaSki Mentor
GottaSki
Posted

1 egg and any young cheese?? So 1 egg and cream cheese? You mix the cream cheese with the egg and cook it up? Sounds delish! I must try! Thanks!

No....the cauliflower crust recipe you posted...the changes were less egg and any cheese .. Cream cheese has worked for me.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Ferritin levels. And see what your hemoglobin looks like too, that will tell you if you are anemic? You can have 'low normal' levels that will not be flagged by blood tests. I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial...
    2. Mari
      - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

      Hi Katht - I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was...
    3. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Yes thyroid was tested.. negative Iron ...I'm. Not sure ... Would that fall under red blood count? If so I was ok Thank you for the detailed response..☺️
    4. Colleen H
      - Colleen H posted a topic in Coping with Celiac Disease
      0

      Methylprednisone treatment for inflammation?

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines? Did it work ?? Thank you !!
    5. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse. But it is important not to stop the treatment. Regarding your problems with anxiety, again that is another symptom of a B12 deficiency. I didn't know...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,879
    • Most Online (within 30 mins)
      7,748
    Peta Dunn
    Newest Member
    Peta Dunn
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      Ibuprofen

      By cristiana · Posted

      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      New here

      By Mari · Posted

      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
    • Colleen H
      Methylprednisone treatment for inflammation?

      By Colleen H · Posted

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines?  Did it work ??  Thank you !! 
    • cristiana
      Ibuprofen

      By cristiana · Posted

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.