Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):
    GliadinX



    Celiac.com Sponsor (A1-M):
    GliadinX


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sunscreen


shadowicewolf

Recommended Posts

shadowicewolf Proficient

Does anyone know of a good gluten free sunscreen?

 

Thank you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):
Tierra Farm
Smith & Truslow



Celiac.com Sponsor (A8-M):
Food for Life


cyclinglady Grand Master

I use CeraVe for my daily sunscreen on my face. Then I add blobs of Banana Boat for Babies on my bike rides as it does not run into my eyes which can cause stinging or blurred vision. I use No-Ad that Consumer Reports rates well and Coppertone spray because it is cheap at Costco and I only spray my back while standing in the shower in case my jersey does not block the sun (plus, my family is usually still in bed when I leave for a ride). Finally, we use old-fashioned zinc oxide on our noses and cheeks while surfing as extra insurance.

My grandmother used to admonish us for getting a tan, "You will look like a peasant!" And that still rings in my ears.

Adalaide Mentor

I don't spend a lot of time out in the sun, but do try to remember to get out every evening before sunset to water my garden. I never wear sunscreen when I'll be outside for short times like that, or when I'm just out running errands and will only be in the car for 10-20 minutes at a time. It's healthy to get some sun.

 

On Saturdays though I spend hours outside at the farmers market. I'm kind of a hippie (so my husband tells me) and do not want some chemical laden product with 10 things more sure to give me cancer than too much sun. So instead, I make my own. Recipes are all over the internet and it's super easy to make. You'll know what's in it and don't have to question whether or not it's actually gluten free, although to be perfectly honest since gluten can't be absorbed through the skin, it doesn't matter. There are lots of things about sunscreen that make it far more dangerous to ingest, even to us, than gluten so always wash your hands thoroughly after applying.

IrishHeart Veteran

My grandmother used to admonish us for getting a tan, "You will look like a peasant!" And that still rings in my ears.

 

B)  :D

 

well, this "peasant' uses Cleure on her face.

 

Open Original Shared Link

 

 
Cleure Natural Zinc Oxide Sunscreen with 100% pure shea butter, non-micronized titanium dioxide and zinc oxide. 

Food & Drug Administration (FDA) rates the mineral zinc oxide and titanium dioxide as safe and effective broad spectrum sunscreen ingredients for UVA and UVB sun rays. For all skin types. Paraben free. Cleure Sunscreen with approximate SPF of 15. 

 

 

  • Non-comedogenic (does not clog pores)
  • Hypoallergenic, salicylate free
  • For all skin types, including sensitive skin
  • Free of harmful ingredients
  • Sulfate free, paraben free
  • Fragrance free
  • Made in the USA
  • No animal testing

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):
    Food for Life



  • Member Statistics

    • Total Members
      129,932
    • Most Online (within 30 mins)
      7,748

    Kaslee75
    Newest Member
    Kaslee75
    Joined

  • Celiac.com Sponsor (A20):
    Smith & Truslow


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):
    GliadinX




  • Celiac.com Sponsor (A21):
    Food for Life



  • Upcoming Events

  • Posts

    • trents
      Early guidelines from years ago concerning D3 supplementation was unduly conservative. There was fear of toxicity in over-supplementing because D3 is a fat soluble vitamin and not a water soluble vitamin. More recent studies have shown we can supplement safely at considerably higher levels for extended periods. But yes, 50,000 IU would not be safe over an extended period of time. That much is a kick start dose.
    • Shining My Light
      @knitty kitty I had an injury from assuming I could do work outs at the gym like I did in my 20s 😏. it didn’t work in my favor. My orthopedic doctor told me to go on 50,000IU /per week for 4-6 weeks for a boost and then do a maintenance. I took 2 and got nervous to take any more, it seemed so high to me. About 7  months later I had a blood test revealing that my Vit D levels are lower than normal. I started taking vit D supplements-4000IU./a day now. (the natural garden of life ones) I had a friend whose levels were low and she was having a mental breakdown.  My B12 levels were right in the middle of the range.     
    • knitty kitty
      @Ginger38, Have you been checked for nutritional deficiencies, besides iron?   Celiac disease causes inflammation which results in nutritional deficiencies.   Iron needs Thiamine and the other B vitamins to make new red blood cells.   Iodine and thiamine deficiencies affect the thyroid.  The thyroid is one organ that uses lots of thiamine.   Vitamin D deficiency leads to hormonal problems, including menstrual problems.  Vitamin D needs Thiamine to activate it.   Heart palpitations and chest pain after gluten exposure can be evidence of poor digestion and a drop in available thiamine.  Consumption of any  foods high in carbohydrates can cause a drop in thiamine.  This is called high calorie malnutrition. Anxiety, numbness, tingling, acne, and brain fog are symptoms of Thiamine and the other B vitamin deficiencies.  There's eight B vitamins that all work together in concert.  They are water soluble.  They can be hard to absorb by inflamed intestines.  Vitamin A can improve acne. I suffered from all the same symptoms which only resolved with B Complex and Thiamine (in the forms TTFD and Benfotiamine) supplements, Vitamins D, A and C.  Magnesium, Thiamine and B6 Pyridoxine will get rid of the nightmares. Replenishing your vitamin and mineral stores will help heal and feel better faster.  Talk to your nutritionist and doctor about supplementing. Think about adopting the Autoimmune Protocol diet to help with SIBO and MCAS to reduce bloating and heal the intestines. @Alibu and I were just discussing diagnosis without obvious villus damage here.   This study followed people who showed no or little villi damage at first....they accrued more damage over time. Outcomes of Seropositive Patients with Marsh 1 Histology in Clinical Practice https://pmc.ncbi.nlm.nih.gov/articles/PMC4980207/ There's a move to be less reliant on endoscopy for diagnosis. Biopsy‐Sparing Diagnosis of Coeliac Disease Based on Endomysial Antibody Testing and Clinical Risk Assessment https://pmc.ncbi.nlm.nih.gov/articles/PMC12074562/
    • Ginger38
      Okay, Thank you!! I already have thyroid problems and my total iron binding capacity is high which usually means low iron but everything else was normal, lower end but “normal” my hair falls out and my nails won’t grow without breaking but nothing is being treated iron wise.  I have started having palpitations and chest pain,  both of which seem to be attributed to exposure to gluten. I’ve also been having a lot of nightmares, anxiety, numbness and tingling, brain fog, spotting between cycles and acne. Idk if all those are relatable to gluten / celiac but I’m concerned  I’ve finally tipped my body/ immune system into a bad place. Is there anyway to detox and heal faster or treat these symptoms if related to gluten ? 
    • knitty kitty
      @Alibu, Start with this study... High-dose thiamine supplementation improves glucose tolerance in hyperglycemic individuals: a randomized, double-blind cross-over trial https://pubmed.ncbi.nlm.nih.gov/23715873/ "Conclusion/interpretation: Supplementation with high-dose thiamine may prevent deterioration in fasting glucose and insulin, and improve glucose tolerance in patients with hyperglycemia. High-dose thiamine supplementation may prevent or slow the progression of hyperglycemia toward diabetes mellitus in individuals with impaired glucose regulation." They used 100 mg of thiamine three times a day.  They don't say which kind of thiamine was used.  Benfotiamine is my recommendation because it has been shown to promote intestinal health and helps with leaky gut and SIBO.  Thiamine forms including Benfotiamine and TTFD are safe and nontoxic even in higher doses.   The old "gold standard" diagnosis is changing.  It must be confusing for doctors as well.  I went through all this myself, so I understand the frustration of the vagueness, but set your course and watch as your health improves. Keep us posted on your progress!   P.S. here's another link.... https://pubmed.ncbi.nlm.nih.gov/39642136/
×
×
  • Create New...