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Cooking Books / Sources


fetchfelix

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fetchfelix Rookie

Newly confirmed Celiac with Type II Diabetes and Barretts disease. Having to radically changed everything we cook - any suggestions for a really  good cooking book or source for gluten-free food, especially for crock pot type stuff? Thanks

 

Felix


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cap6 Enthusiast

Practical Paleo by Dianne Sanfilippo is my favorite. Even if you aren't into the paleo lifestyle all the recipes are naturally gluten free and very easy! I was never into cooking until I found this book. Well worth the money!!

moosemalibu Collaborator

I believe Stephanie O'Dea has a crock pot gluten free cook book!

fetchfelix Rookie

Thanks yawl

nvsmom Community Regular

Dr Bernstein's books on Diabetes are great. He has some cookbooks too. Open Original Shared Link

beth01 Enthusiast

The free kindle book store has gluten free cookbooks, I haven't read them yet, but got a few of them for free.

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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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