Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lean Cuisine


gardengirl77

Recommended Posts

gardengirl77 Apprentice

16243103027_8c92af0337_m.webp

I was in the grocery store today when I noticed that several Lean Cuisine entrees say gluten free on them (the one I remember is fiesta grilled chicken). I have not noticed this before. Wondering if anybody has tried the Lean Cuisines and whether they were something I should try. I live in a small town and have to drive to get to a store that has gluten free food, so it is nice to know that there may finally be something I can get here for nights I just want to do something quick. Thanks for any insight!

 

Update: I am sure it is Lean Cuisine. Here is a pic.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Are you in the US? I looked at them on line and didn't see any mention of gluten-free. In fact, the fiesta chicken you mentioned, still lists wheat on the web site. It's possible they haven't updated the website yet. I looked at several flavors that didn't have obvious pasta ( which isn't many), and they all had wheat.

LauraTX Rising Star

I found a post on reddit where a person had written them asking what was gluten-free and they got a very nondescript answer.  I am going to write them with some specific questions about whether they test, etc to see if I can get some better info.  I would love a cheaper option for frozen dinners, but am hesitant to jump in with these.

Tricia7 Newbie

are you sure you saw lean cuisine and not the Weight Watchers Smart Ones (some may refer to all 'diet' frozen dinners as lean cuisines) as smart ones has made a few gluten-free options. One being chicken enchilada. Had one this week and tastes just like it always have, It's a great $2 option for a quick meal.

 

Open Original Shared Link

gardengirl77 Apprentice

Are you in the US? I looked at them on line and didn't see any mention of gluten-free. In fact, the fiesta chicken you mentioned, still lists wheat on the web site. It's possible they haven't updated the website yet. I looked at several flavors that didn't have obvious pasta ( which isn't many), and they all had wheat.

 

 

16243103027_8c92af0337_m.webp

This is what I saw in the store. In the purple circle, it says gluten free.

 

kareng Grand Master

 

Great!  I guess the only way to know about their manufacturing practices is to ask them?

RMJ Mentor

This link has information someone says they obtained from Lean Cuisine:

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



w8in4dave Community Regular

There is a pic of the product .. I am saying Yay!! If you call them and get a great answer I say yay! ... I do not eat frozen or pre packaged meals. I am very careful. If you can , more power to you! woot! :)

LauraTX Rising Star

I heard back from Lean Cuisine.  They are made on shared equipment, with a thorough cleaning regimen.    They did not answer my question on whether or not they test the finished product.

 

"Thank you for taking the time to contact us about LEAN CUISINE®. We welcome questions and comments from loyal consumers such as yourself and appreciate this opportunity to assist you.

All attempts are made at our production facilities to prevent cross contamination of gluten into other products not containing these ingredients. After a product with gluten is produced, all equipment that comes in direct contact with the gluten is completely disassembled and cleaned thoroughly prior to resuming production. Where possible, products containing gluten are scheduled to occur during a two-shift operation, followed by a clean up of equipment. When only one shift of product is needed, it is scheduled so that a clean up will occur at the conclusion of production and prior to making anything else on the equipment. 

The following products are gluten free and are clearly marked on the front of the package. 

Rancho Braised Beef 
Herb Roasted Chicken 
Chili Lime Chicken 
Chicken Marsala 
Fiesta Grilled Chicken 

We listened to our consumers and are working to create more gluten free items. Please check the front of the package for those items that are clearly marked "gluten free." 

 

We appreciate your interest in our products and hope you will visit our website often for the latest information on our products and promotions."

HappyMom623 Proficient

This is interesting! I've never seen these but then again, I don't really look at those any more. My Husband eats these all the time.

  • 2 weeks later...
kareng Grand Master

Finally saw one with the big gluten-free on the front.  Looks like it might take a while for all the older, non-labelled ones , to work their way thru the system.

  • 2 weeks later...
GlutenStinks15 Explorer

I heard back from Lean Cuisine.  They are made on shared equipment, with a thorough cleaning regimen.    They did not answer my question on whether or not they test the finished product.

 

"Thank you for taking the time to contact us about LEAN CUISINE®. We welcome questions and comments from loyal consumers such as yourself and appreciate this opportunity to assist you.

All attempts are made at our production facilities to prevent cross contamination of gluten into other products not containing these ingredients. After a product with gluten is produced, all equipment that comes in direct contact with the gluten is completely disassembled and cleaned thoroughly prior to resuming production. Where possible, products containing gluten are scheduled to occur during a two-shift operation, followed by a clean up of equipment. When only one shift of product is needed, it is scheduled so that a clean up will occur at the conclusion of production and prior to making anything else on the equipment. 

The following products are gluten free and are clearly marked on the front of the package. 

Rancho Braised Beef 

Herb Roasted Chicken 

Chili Lime Chicken 

Chicken Marsala 

Fiesta Grilled Chicken 

We listened to our consumers and are working to create more gluten free items. Please check the front of the package for those items that are clearly marked "gluten free." 

 

We appreciate your interest in our products and hope you will visit our website often for the latest information on our products and promotions."

 

This is terrific news! I tried the Smart Ones Rice and Beans and it killed me - I tried picking out the corn but I must have missed some. :(

  • 3 weeks later...
kareng Grand Master

I had the braised Ranchero beef with mashed sweet potato.  quite tasty.  A nice spicy sauce.  The sweet potatoes were a bit bland but there was enough sauce To use with the potato.  And at less than $3 - its half the price of most gluten-free frozen meals.

  • 2 months later...
Glutengals Newbie

I had the braised Ranchero beef with mashed sweet potato.  quite tasty.  A nice spicy sauce.  The sweet potatoes were a bit bland but there was enough sauce To use with the potato.  And at less than $3 - its half the price of most gluten-free frozen meals.

 

I heard back from Lean Cuisine.  They are made on shared equipment, with a thorough cleaning regimen.    They did not answer my question on whether or not they test the finished product.

 

"Thank you for taking the time to contact us about LEAN CUISINE®. We welcome questions and comments from loyal consumers such as yourself and appreciate this opportunity to assist you.

All attempts are made at our production facilities to prevent cross contamination of gluten into other products not containing these ingredients. After a product with gluten is produced, all equipment that comes in direct contact with the gluten is completely disassembled and cleaned thoroughly prior to resuming production. Where possible, products containing gluten are scheduled to occur during a two-shift operation, followed by a clean up of equipment. When only one shift of product is needed, it is scheduled so that a clean up will occur at the conclusion of production and prior to making anything else on the equipment. 

The following products are gluten free and are clearly marked on the front of the package. 

Rancho Braised Beef 

Herb Roasted Chicken 

Chili Lime Chicken 

Chicken Marsala 

Fiesta Grilled Chicken 

We listened to our consumers and are working to create more gluten free items. Please check the front of the package for those items that are clearly marked "gluten free." 

 

We appreciate your interest in our products and hope you will visit our website often for the latest information on our products and promotions."

 

I was very excited to see your post and investigated a little myself, and even though the rep said that those lean cuisine items are gluten-free, their website still shows ingredients that include wheat.  If you look at the chicken marsala, hydrolyzed wheat gluten is listed as an ingredient.  The chile lime chicken has soy sauce in it and lists wheat as an ingredient as well.  I stopped searching since I don't trust this list fully and I'm hoping that maybe they just haven't updated their website so I will have to look at the nutrition label in the store.  just wanted to give you all a heads up to really investigate the label on what you purchase since it seems like there's conflicting information.

 

Thanks, :)

kareng Grand Master

I was very excited to see your post and investigated a little myself, and even though the rep said that those lean cuisine items are gluten-free, their website still shows ingredients that include wheat.  If you look at the chicken marsala, hydrolyzed wheat gluten is listed as an ingredient.  The chile lime chicken has soy sauce in it and lists wheat as an ingredient as well.  I stopped searching since I don't trust this list fully and I'm hoping that maybe they just haven't updated their website so I will have to look at the nutrition label in the store.  just wanted to give you all a heads up to really investigate the label on what you purchase since it seems like there's conflicting information.

 

Thanks, :)

You should always go by the ingredients on a product as, legally, that will be the correct ingredients at the time they were made. I have seen a few of the old ones still in the grocery case - so look for the ones that are labelled gluten-free.

LauraTX Rising Star

They probably reformulated some of these to be gluten free, so as Karen said, there can be old ones on the shelves for another year or so maybe.  So the ingredients on the website may be for the old version... those kinds of things tend to lag behind sometimes, and companies don't always put up the most current info.  The couple ones I tried had good ingredient lists, since I always look at those.  Taste, however, was not that great.  But edible if I am out of the house and need something.

  • 2 weeks later...
chocominties Rookie

I think it's important to remember that these are frozen items, so they might not get rotated out of the freezer case as quickly as a shelf item would.  

 

That said, I've tried a few and they're decent.  The ranchero beef was pretty good, and so was the barbecue chicken with cheesy potatoes.  The sauce on that one was a little sweet, but it was fine and the chicken felt like real chicken.  Not so with the herb roasted chicken I had prior to that one.  That one has a mix of broccoli and potatoes that is really, really good, but the chicken itself is a leathery patty of chopped and formed chicken product.  The sauce is okay on the fake chicken, but I didn't like it on the veggies.  As I said to my coworker, if they packaged JUST those veggies, I would have enjoyed it much more.

 

In my local stores these are often on sale for $3 or less, which is half the price of the other gluten free frozen dinners.  The caloric content is low, but if I eat these after a filling breakfast (my morning routine is 2 eggs, 2 apples and usually some kind of gluten-free hot cereal) they're enough.  I don't think I'd survive eating them on an empty stomach.  

squirmingitch Veteran

Boy chocominties you sure described the herb roasted chicken one perfectly! That was exactly what my dh & I thought about it. Fake chicken UGH! That's the only one of those we have been able to try since that's the only one our store carries. I do have to say that big breakfast or no it just isn't enough to feed a man. 

 

We also tried the Healthy Choice Cafe Steamers Chicken Fresca & thought it was all around better. The chicken in it is better too but not terrific & it also seems to be more filling.

 

We eat them in a pinch.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      14

      My only proof

    2. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      14

      My only proof

    3. - marion wheaton posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Are Lindt chocolate balls gluten free?

    4. - Dorothy O. commented on Scott Adams's article in Latest Research
      7

      Study Estimates the Costs of Delayed Celiac Disease Diagnosis (+Video)

    5. - JoJo0611 replied to JoJo0611's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      CT with contrast.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,405
    • Most Online (within 30 mins)
      7,748

    Kbradway
    Newest Member
    Kbradway
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
    • marion wheaton
      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
    • JoJo0611
      I didn’t know there were different types of CT. I’m not sure which I had. It just said CT scan with contrast. 
    • Scott Adams
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.