Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Turning 21 Soon: Unsure Of Gluten In Different Drinks

littleredhead

Recommended Posts

littleredhead Newbie
littleredhead
Posted

I'm turning 21 at the end of the month and I'd like to go out to the bars with my friends.  I was diagnosed with Celiac this past summer.  I'm not sure though what kind of mixed drinks will be okay or what kinds of alcohol might have gluten in them.  I know beer and malt liquor isn't okay...but that's about the extent of my knowledge.  Does anyone who goes out have any tips for being safe at the bar as far as gluten is concerned?  Any advice is greatly appreciated!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jason-1 Newbie
Jason-1
Posted

I'm turning 21 at the end of the month and I'd like to go out to the bars with my friends.  I was diagnosed with Celiac this past summer.  I'm not sure though what kind of mixed drinks will be okay or what kinds of alcohol might have gluten in them.  I know beer and malt liquor isn't okay...but that's about the extent of my knowledge.  Does anyone who goes out have any tips for being safe at the bar as far as gluten is concerned?  Any advice is greatly appreciated!

Personally I stick to bottled ciders, not sure about cross contamination on the taps. But before you go to a bar, check them out online to see if they have any gluten free dedicated taps or anything.

athomp34 Newbie
athomp34
Posted

I'm turning 21 at the end of the month and I'd like to go out to the bars with my friends.  I was diagnosed with Celiac this past summer.  I'm not sure though what kind of mixed drinks will be okay or what kinds of alcohol might have gluten in them.  I know beer and malt liquor isn't okay...but that's about the extent of my knowledge.  Does anyone who goes out have any tips for being safe at the bar as far as gluten is concerned?  Any advice is greatly appreciated!

First- a little background about myself... I worked in the restaurant/bar industry for 6 years, have celiac's and enjoy going out with friends often 

 

-Be careful of bar glasses. A lot of times bars do not have time to properly clean them and simply dunk them in a sanitizing solution. Always ask for a plastic cup. I've been glutened by wine glasses before (Please note I've never had a problem in restaurants- in my experience it is a divey/very busy bar. Just use your best judgement and don't be afraid to advocate for yourself)

-Be careful of anything on tap. Most bars rotate their draft selections it is rare to find a place that has a dedicated gluten-free line. Stick to bottles (and either ask for a plastic cup or specify you want it in the bottle) 

-If you are at a brewery that also has cider make sure you ask about shared equipment etc just like you would at a restaurant

-Learn which brands of flavored liquors are safe/gluten-free and only order cocktails that use those. If you want a cocktail that uses a questionable liquor just swap it out for something different.

- I don't like mixed drinks and don't really order them but if I did would recommend also being careful about what they use to mix your cocktails with. Make sure the shaker bottles they use have been thoroughly cleaned.

 

Personally, I usually order wine in a plastic cup or something simple...i.e. jack and coke or gin and tonic. It avoids using shaker bottles and anything on draft. There are a lot of gluten-free beers and ciders out there too. Just do your research before hand. I drank beer before being diagnosed so I don't like any of the gluten-free beers but you might if you don't have anything to compare them to.

 

Happy early birthday and don't stress too much- drinking out gluten-free is a lot easier than eating out gluten-free in my experience :)

cyclinglady Grand Master
cyclinglady
Posted

I usually order wine, but depending on the bar, I ask for it in a plastic cup. Do you see how they clean glasses in most bar sinks? Yuck! I save the mixed drinks for home.

sunny2012 Rookie
sunny2012
Posted

My personal experience is that we Celiac's have to avoid most mixers. Alcohol made from potatoes (Vodka - check the brand) or corn is OK.

LauraTX Rising Star
LauraTX
Posted

Wow, I never thought about the seedy bars not washing their glasses well- yuck!  Open Original Shared Link

 

I also am not a drinker, I usually get soda.  In those glasses.  But not anymore, LOL.  Don't let your friends get you TOO drunk, appoint a person as a babysitter for if you get wasted who can make you behave and not eat gluten  :)  Happy Birthday!!

Jays911 Contributor
Jays911
Posted

Never a problem for me if I avoid beer. Vodka or gin and tonic is great. Most whiskies are fine. I stay away from Rye, though.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers?
    2. Scott Adams
      - Scott Adams replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger...
    3. Wheatwacked
      - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide. Both linked to cancers. Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers. A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor. Sourdough...
    4. jenniber
      - jenniber replied to tiffanygosci's topic in Introduce Yourself / Share Stuff
      5

      Celiac support is hard to find

      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
    5. RMJ
      - RMJ replied to TheDHhurts's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      need help understanding testing result for Naked Nutrition Creatine please

      They don’t give a sample size (serving size is different from sample size) so it is hard to tell just what the result means. However, the way the result is presented does look like it is below the limit of what their test can measure, so that is good.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,119
    • Most Online (within 30 mins)
      7,748
    anagramcat
    Newest Member
    anagramcat
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Blood Test for Celiac wheat type matters?

      By trents · Posted

      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers? 
    • Scott Adams
      Blood Test for Celiac wheat type matters?

      By Scott Adams · Posted

      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger both hyperthyroidism or hypothyroidism, worsen autoimmune thyroid diseases like Hashimoto's, and lead to goiter. Other side effects include gastrointestinal distress. The risk is highest for individuals with pre-existing thyroid conditions, and while dietary iodine rarely reaches toxic levels, unsupervised high-dose supplementation is dangerous and should only be undertaken with medical guidance to avoid serious complications. It's best to check with your doctor before supplementing iodine.
    • Wheatwacked
      Blood Test for Celiac wheat type matters?

      By Wheatwacked · Posted

      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide.  Both linked to cancers.  Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers.  A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor.  Sourdough natural fermentation conditions the dough without chemicals. Iodine was used in the US as a dough modifier until the 1970s. Since then iodine intake in the US dropped 50%.  Iodine is essential for thyroid hormones.  Thyroid hormone use for hypothyroidism has doubled in the United States from 1997 to 2016.   Clinical Thyroidology® for the Public In the UK, incidently, prescriptions for the thyroid hormone levothyroxine have increased by more than 12 million in a decade.  The Royal Pharmaceutical Society's official journal Standard thyroid tests will not show insufficient iodine intake.  Iodine 24 Hour Urine Test measures iodine excretion over a full day to evaluate iodine status and thyroid health. 75 year old male.  I tried adding seaweed into my diet and did get improvement in healing, muscle tone, skin; but in was not enough and I could not sustain it in my diet at the level intake I needed.  So I supplement 600 mcg Liquid Iodine (RDA 150 to 1000 mcg) per day.  It has turbocharged my recovery from 63 years of undiagnosed celiac disease.  Improvement in healing a non-healing sebaceous cyst. brain fog, vision, hair, skin, nails. Some with dermatitis herpetiformis celiac disease experience exacerbation of the rash with iodine. The Wolff-Chaikoff Effect Crying Wolf?
    • jenniber
      Celiac support is hard to find

      By jenniber · Posted

      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
    • RMJ
      need help understanding testing result for Naked Nutrition Creatine please

      By RMJ · Posted

      They don’t give a sample size (serving size is different from sample size) so it is hard to tell just what the result means.  However, the way the result is presented  does look like it is below the limit of what their test can measure, so that is good.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.