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Flu Shot

Jen H

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Jen H Contributor
Jen H
Posted

Hi,

I'd like to get the flu shot and was wondering if anyone knows whether it's gluten-free? I would think it would be safe because it's not ingested, but I'm not sure. Anyone had the flu shot yet this year?

Thanks, Jen

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Guest Viola
Guest Viola
Posted

The flu shot, at least in Western Canada is gluten free and quite safe unless you have a bad allergy to eggs.

Jen H Contributor
Jen H
Posted
  • Author

Thanks Shirley. Does anyone know about the flu shot in the U.S.?

lovegrov Collaborator
lovegrov
Posted

All injectables and IVs are gluten-free. The flu shot is safe from a gluten standpoint.

richard

Jen H Contributor
Jen H
Posted
  • Author

Great, thanks Richard.

:) Jen

Carriefaith Enthusiast
Carriefaith
Posted
Anyone had the flu shot yet this year?
I'm getting mine on Monday. I think that it's really important to get the flu shot this year.
Guest Viola
Guest Viola
Posted

I think it's a good idea any year. We are getting ours on Monday as well. :rolleyes:

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Kim Explorer
Kim
Posted

The flu shot in the US (the ones I am aware of anyway) do contain egg, so if you have an egg allergy, you should definitely ask about that before getting the shot.

Kim.

Rusla Enthusiast
Rusla
Posted

I don't get the flu shots even though I am supposed to because of my asthma etc. I am allergic to them which I suffer more with them than if I had the flu.

Carriefaith Enthusiast
Carriefaith
Posted

I also think it important to get one every year as well :) I hate getting the flu anyway, but it would be even worse if I had a gluten reaction and the flu at the same time. However, I think that this year is especially important to get a flu shot because of the threat of avain flu. Although the flu shot would not protect against the avian flu, it should stop the chances of getting the regular flu. If an individual came in contact with both viruses, the two viruses could intermix and create a "super virus" inside the body, which would not be good.

I really hope that the avian flu does not become a pandemic, that would be just awful :(

Rusla Enthusiast
Rusla
Posted

Unfortunately some of us who are allergic to the flu shot have to roll the dice on this one. The last flu shot I had put me in the hospital and I was swollen for more than a month. I have managed to fight every flu that has gone around in this building, I hope I will this year too.

Carriefaith Enthusiast
Carriefaith
Posted
Unfortunately some of us who are allergic to the flu shot have to roll the dice on this one. The last flu shot I had put me in the hospital and I was swollen for more than a month. I have managed to fight every flu that has gone around in this building, I hope I will this year too.
Yeah, you definately don't want to get it if you are allergic. There are other things you can do to help prevent getting the flu such as, frequent hand washing, not touching your face, using papertowel or toilet paper to turn of taps in public washrooms.
Jen H Contributor
Jen H
Posted
  • Author

Thanks for the feedback. So, it sounds like allergies to eggs are the only reason to rule out the flu shot. I work with kids and I'm constantly getting all their colds. Plus, being new to the gluten-free scene, I"m having a hard time differentiating between the flu and getting glutened. I'm hoping the flu shot will keep me healthy.

Thanks again,

Jen

elonwy Enthusiast
elonwy
Posted

I got mine cause my doctor was just shy of ordering me to get it. The whole gluten thing makes us more sucseptible to germs, especially when we're still healing, and I work at a school, and around way too many people not to get it. It's my first time having it, I always figured I wasn't in a "risk group" but evidently I am now.

My arm hurt a little bit for a couple days from the shot itself, but other than that I've had no effects from it.

Elonwy

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      My only proof

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      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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