Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Problems With Jelly Bellys


ThisIsMyUserName

Recommended Posts

ThisIsMyUserName Explorer

So I am clearly having problems when I have Jelly Bellys. I know they're definitely gluten-free, but when I eat them I feel like a small glutening. Anyone else ever have problems like this? Obviously if it makes me feel bad, I'll just avoid them, but I was curious why.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

If I eat the "sugar free" ones I have problems.  It is the artificial sugar in it.

nvsmom Community Regular

Some packages of jelly bellies used to come from possibly contaminated lines.  I'm not sure if this is still the case, but a couple of years ago the big bags (or was it boxes) of jelly bellies from Costco said there may be wheat in the product whereas the small packages did not.  I'm up in Canada and our packaged food MUST state on the label if the product could have been contaminated with wheat and gluten.  The big bag/box said it but the little one didn't... It just came down to line safety since none of the ingredients contained gluten.

 

I eat jelly bellies as long as it is not labelled with a chance of cc.

 

All that being said, my guess is that it was the sweeteners or sugar too.  That can cause fatigue, GI issues and a headache for me if I have too much.... which I usually do with those.  LOL  ;)

cyclinglady Grand Master

We toured the JellyBelly Factory up near San Francisco a few years ago. The actual line is dedicated to the beans, but there is wheat used for other products used within the facility. Nothing even remotely close to the bean line. I think Costco states that it is made in a shared facilty. We buy the Costco version (much cheaper) and pass them off as Bertie Bott's beans (Harry Potter!). No glutenings here. Is there any corn in those beans? I can not find our recent purchase. Kid has hidden them from her father!

fran641 Contributor

If it is the mixed variety might it include licorice favors too? Isn't the licorice flavor unsafe?

nvsmom Community Regular

If it is the mixed variety might it include licorice favors too? Isn't the licorice flavor unsafe?

No, the flavor should be fine.  It is the actual licorice candy (like Twizzlers) that is made with wheat.

fran641 Contributor

Oh nvsmom I am jumping with joy that you said black jelly beans are safe! I wonder about Good and Plentys?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

I do not know about Brach's jelly beans or other brands. Just the Jelly Bellys.

fran641 Contributor

Thanks cycling lady.

ravenwoodglass Mentor

Fran always be sure to read labels. Good and Plenty have wheat as do most licorice. Unfortunately as I am a big black licorice fan. I think if you go to the Jelly Belly web site you can order bags of just one flavor.  

I get Gimbals jelly beans on a regular basis. They are produced in an allergen free plant. I get a couple Bumble Bean bags every time I find them at Big Lots. Those are Gimbals irregulars and are discounted. 

nvsmom Community Regular

Oh nvsmom I am jumping with joy that you said black jelly beans are safe! I wonder about Good and Plentys?

 

If you are unsure, you can always google the product along with the phrase "gluten-free", and that will take you to the info you want.  Try to use the company's site if you can.

 

I did a quick check and Good and Plenty's candies are NOT gluten-free.  Open Original Shared Link Wheat flour is the second ingredient.   :(  Hershey is quite good about labeling their products.

 

Jelly Belly is gluten-free: Open Original Shared Link Just read the label every time on all foods.

squirmingitch Veteran

Nuts.com has gluten-free jelly beans & they have licorice & many flavors in bags by themselves so you can have only the ones you like best.

Open Original Shared Link

fran641 Contributor

Thisismyusername I didn't mean to butt in on your post but I am very grateful for the licorice flavor jelly bean ideas and I do hope you start feeling better soon. Thanks everyone.

GlutenStinks15 Explorer

I have this problem as well, and finally realized it's the corn starch :(

  • 3 weeks later...
ThisIsMyUserName Explorer

For those of you interested, it turns out I react to corn (and corn syrup and corn starch and so on...) the same way I react to gluten. It took me a while to figure this out, but now that I am off gluten and corn (and dairy, which apparently is a common issue), I am feeling MUCH better. I just wanted to mention this so people who aren't corn-sensitive shouldn't worry that there is a Jelly Belly issue, and in case it helps someone else corn-intolerant to figure out what's going on.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.