Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Food Diary

mnburis

Recommended Posts

mnburis Apprentice
mnburis
Posted

For those of you that havent gone gluten-free yet because you are working towards a diagnosis like I am, do you or did you keep a food diary?  I'm thinking of starting one to track what I eat and how it affects my stomach and neurological symptoms. 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Victoria1234 Experienced
Victoria1234
Posted
30 minutes ago, mnburis said:

For those of you that havent gone gluten-free yet because you are working towards a diagnosis like I am, do you or did you keep a food diary?  I'm thinking of starting one to track what I eat and how it affects my stomach and neurological symptoms. 

I sure did. I had no idea what i was doing 9 years ago and things weren't labeled as clearly, so I had to keep track of what I reacted to! I highly encourage a diary for food and reactions.

mnburis Apprentice
mnburis
Posted
  • Author

I'm hoping this new GI i'm seeing next week will actually look at it even though I'll only have a few days on it. 

icelandgirl Proficient
icelandgirl
Posted

Hi Mnburis!

I have been keeping a food/symptom diary for about 3 years and have found it to be amazingly helpful!  It has helped me determine things that were bothering me on a few occasions already.  I brought it to a nutritionist at one point and she did look at it, which was helpful as well.  I hope that your Dr will take the time to and that continuing to use one will help you with your detective work!  Good luck and let us know how it goes!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,047
    • Most Online (within 30 mins)
      7,748
    terri migut
    Newest Member
    terri migut
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By Scott Adams · Posted

      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Gluten related ??

      By Colleen H · Posted

      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      Celiac getting dentures

      By Scott Adams · Posted

      This is an older article, but may be helpful.  
    • gfmom06
      Celiac getting dentures

      By gfmom06 · Posted

      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
    • Beverage
      Is this celiac?

      By Beverage · Posted

      Exactly which blood tests were done? There are a few different ones and some docs don't do them all. Also, your results and reference ranges for each?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.