High Fiber gluten-free Cereal- Is There Any?

[kathy1]

I have not been able to find any high fiber CF cereal and i am not sure if there even is any. My husb needs the fiber due to Diviticulosis and used to eat Raisan brand every day. So, has any one found a high fiber cereal that is Gluten Free??

[jmengert]

The Enjoy Life brand has a few granola type cereals that have the highest fiber content I have seen in a gluten free cereal (I don't have a box on me right now, but there are several grams of fiber per serving). He might want to give those a try.

[mookie03]

The Enjoy Life brand has a few granola type cereals that have the highest fiber content I have seen in a gluten free cereal (I don't have a box on me right now, but there are several grams of fiber per serving). He might want to give those a try.

I second this idea-- some people dont like these, but i really like the cinnamon crunch flavor w/ soymilk (you can use any milk of course) or yogurt. Its not cereal, its granola, but i think its great. Depending which flavor you choose, it has 6 or 7g of fiber. Sometimes i even add flaxmeal for additional fiber

[Guest schmenge]

Or have him try Open Original Shared Link (one of many places you can find them. These bars have 14 grams of fiber and are actually quite good. I have to keep my 15 yeard old out of my stash.

[IronedOut]

I'm holding the Enjoy Life Very Berry Crunch Granola box and it lists 6g for fiber. And it's tasty.

[VegasCeliacBuckeye]

Bob's Red Mill makes a "Hot Rice" Cereal (kinda has the texture of grits) -- anyway, I put fruit and cinnamon with it -- yum yum...Nice in the winter and a good source of fiber.

[tarnalberry]

hot cereals that are multigrain can be higher in fiber, and Nutty Rice is pretty good. you can add a banana to get a bit more fiber, or sprinkle on some flax meal too.