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Food Intolerance Testing


jerseyangel

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jerseyangel Proficient

Hi everybody--I have an appt. on Friday with my GP. I saw my Gastro. last week, but he brushed off the questions I had for him on this subject. As far as he was concerned, the only thing I have to be dilligent about is gluten. So, my question is--is there a particular test I should ask for or should I suggest an independent lab? I have read many posts about this, and know that there are several ways to go about this. I'm going crazy trying to figure it out myself. If you had it to do over, or if you have any opinions on the best way to test for additional food intolerances, please share them with me. Thanks :)


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StrongerToday Enthusiast

If I had to do it all over again, I'd save my money. I'm working with a dietician and she even said to me "save your money, do an elmination diet and see what foods you react to... it's just a piece of paper". Well, of course, I HAD to know what was wrong with me - surely this magical piece of paper could tell me, right? It came back that I'm every so slightly sensitive to egg yolk, casein, cheese, milk, peanuts and lima beans. That's it! Nothing about gluten at all (blood tests also negative; although I'm having positive diet respone), and I am dairy free right now - but not because of the tests, because my body says "no".

So I suppose if there was something "guaranteed" I'd do it again... but I've learned that nothing is guarnateed is it??? :P

jenvan Collaborator

If you want the intolerance test, you need IgG testing. Your doc may or may not do that. I used Great Plains Labs for mine. They will do IgE or IgG, or both. Can give more info if you want.

pixiegirl Enthusiast

Hi Jen,

Can you send me some information on IgG testing, I just went through IgE testing and I'm allergic to more foods then you can imagine, the doctor said he has never seen anything like my allergy tests. I'm right now trying a rotation diet to see what I react to but I'd love to try something else and see if I get similar results.

Thanks, Susan

tiffjake Enthusiast

Hey Jersey, I didn't even know I had a problem with gluten until I had an Lame Advertisement test done. I had some bad acid reflux, so I contacted an independent lab. The total for my panels (I got several) was 400.00. They show "intolerence" problems. But when mine came back with gluten and gliadin, I started doing some research. I found out about Celiac, and then pushed my doc for those tests (IgG, IgA, Ttg, EMA) and the rest is history. The other foods that came up on my list were Cantaloupe, Cauliflower, Sweet Potato, Brussel Sprouts, Peach, Halibut, Sardine, and Stringbean. I avoid those foods now and have NO acid reflux when I do not eat them!!!!!! They also put together all of this info and lists and stuff for you. I am SOOOO glad that I had this test done! You can check it out on Lame Advertisement.com .I hope that you find something that works for you like this has worked for me. I was also told to try the elimination diet, but I didn't want to wait and wonder if I was getting sick from something that I ate or one of the other many reasons that we get sick. My food symptoms are so different from food to food, so an elimination diet was a little too hard for me. I avoid these foods and everything is good!

jerseyangel Proficient

Thanks so much, Tiffany, Stronger Today and Jen--I see the Dr. this AM. I'm going to discuss this with her and depending on what she offers, I will be looking into the other options you have suggested. I have taken notes, and appreciate you all responding!

jknnej Collaborator

If I could do it over again I'd save my money, too. It cost me $300 and an elimination diet is just as easy. Most people are just allergic to the main allergens, anyway, like soy, corn, peanuts, wheat, yeast, dairy. You can eliminate those and save your money!


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    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
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    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
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