Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Family Reunion?


KayJay

Recommended Posts

KayJay Enthusiast

Sorry I don't know where to post this but I thought I would try here.

My dh's side of the family is having a reunion in April. We have to travel 5 hours to get there but I am scared about what to eat once I am there. I have no idea how many people will be there or anything about the food. Any advice on how I can eat gluten-free or what I can bring for myself? I am also nursing the baby and she can't have soy, or gluten. So my food needs to be rich in vitamins and calories. Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



penguin Community Regular

If it's a pot luck kind of thing, you can bring a big bowl of potato salad, which should be pretty easy to make gluten-free/SF. None of that hippie (no offense, I eat the hippy stuff all the time :P ) substitution stuff, I'm talking full blown southern potato salad! And, since its loaded with mayo and boiled eggs and whatnot, lots of calories!

Other than that, fruit with a nice yogurt based fruit dip. (I can give you a great recipe if you want)

Veggies with easy cheese?

I'm trying to think along the vein of family reunion food :)

cgilsing Enthusiast

I would just pack a cooler with some home-made stuff. Really I think anything you make at home would probably make it in the cooler for 5 hours. I have a similar situation right now. My husband grew up about 4 hours from here in a little town. I'm pregnant and they are going to have a baby shower for me over there. The only restaurant in town is Applebee's. I've already called them, and they really don't have much I can eat. I figured if I can get one meal (plain chicken, baked potato, and salad with my own dressing) there. The rest I'm bringing myself and putting in the hotel mini fridge. I'm going to bring yoplait yogurts, frozen fruit w/ cool whip, and an ensure healthy mom shake for breakfast. For lunch I'll probably bring some slices of home made pizza or something. Then we will be on our way back home! I hope this helps!

KayJay Enthusiast

Thanks I should add it is for 3 days. I think we are staying at his aunts house.

tiredofdoctors Enthusiast

Okay . . . well that does make a difference!! Until the 3-day issue, I was going with the good old southern potato salad! I eat "hippie food", too, but am, at heart, a southern cook, I think!

Don't know how you feel about additives, but I use a milk & egg protein powder added to my smoothies. It has added vitamins & minerals, so it would help with keeping your breast milk "pumped up" (oooh -- didn't mean it like it sounded) -- I meant with nutrients :P It may be worth it to bring your blender! I use plain yogurt (large carton), add 1/4 - 1/3 cup sugar, the protein powder ( I use 4+ tablespoons), flax seed and fruit. Any kind of bars you can pack -- I'm not really sure what all is out there -- I eat envirokids rice bars, but they're loaded with carbs. Canned Tuna? -- make your own tuna salad while you're there? DEFINITELY make yourself gluten-free brownies -- a whole HUGE panful so that you'll have them for the rides there and back AND 3 days of family reunion!!!! :lol: If you like summer sausage, my husband found some that is gluten-free and really good at the Liquor Barn. A brick of cheese with it, maybe?

Not to make you think that I'm "pawning you off", but Jenvan is a veritable wealth of information, as is Viola, Claire, Berneses, CanadianKaren -- if I've left anyone out, I apologize to you!!! I would pm them and ask them, as well. They're GOOD.

Good luck to you -- and I hope you have a great time . . . .Lynne

BTW: CanadianKaren is a mother of 4 -- one set of twins -- she is amazingly organized, and I haven't asked her a question that she hasn't been able to answer like "that" (imagine a snap B)

jenvan Collaborator

I've been in this situation many times before. I would bring a dish to the reunion that you can eat, and take from it before others get through the line...b/c contamination can happen at that point. Then bring a few things to supplement that dish. Like if you bring a salad, bring a chicken breast or sandwich and dessert for just yourself. I have 2 coolers I use for traveling...a small collapsible one for short trips or planes and a second larger one that plugs into your car power adapter and keeps things cool.

kabowman Explorer

I have to deal with this occasionally too (several times a year) and we take a cooler with some leftovers for the first day and a bag of snacks, cereal, etc. that I can eat and the first night, go to the grocery store, buy meat and veggies, and cook them seperate from everyone elses food. If you think they won't have the right baking/cooking pots, pans, dishes (like my sister-in-law loves those clay baking pans) then take a glass one of your own. I also re-use my storage containers in case I have leftovers.

I also take my own drinks unless I stick strictly to water which isn't always fun. I never have problems unless I trust their food because they just don't know all the things we have to watch out for so they can't really tell you it is safe.

If grilling is part of the program, prepare yours and wrap it completely in foil and then it can be grilled too (at least I have read that here online before)...just eat your stuff.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tiredofdoctors Enthusiast

Did I NOT tell you that jenvan is a wealth of information??????

jenvan Collaborator

Lynne-- You're so sweet and silly :)

PS--I never eat 'leftovers' from a potluck. ie. We had one at Christmas, and by the end my salad was dotted with bread crumbs :blink:

tiredofdoctors Enthusiast

I speak only the truth. :)

KayJay Enthusiast

Thank you I will bring a cooler of foods for me to eat. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      My journey is it gluten or fiber?

    2. - cristiana replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Issues before diagnosis

    3. - chrisinpa commented on Scott Adams's article in Skin Problems and Celiac Disease
      2

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

    4. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      My journey is it gluten or fiber?

    5. - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Issues before diagnosis

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,695
    • Most Online (within 30 mins)
      7,748

    Aanhmcbride
    Newest Member
    Aanhmcbride
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I read that as well but I saw the Certified Gluten free symbol that is the reason I ourchased it.
    • cristiana
      I agree, it so often overlooked! I live in the UK and I have often wondered why doctors are so reluctant to at least exclude it - my thoughts are perhaps the particular tests are expensive for the NHS, so therefore saved for people with 'obvious' symptoms.  I was diagnosed in 2013 and was told immediately that my parents, sibling and children should be checked.  My parents' GP to this day has not put forward my father for testing, and my mother was never tested in her lifetime, despite the fact that they both have some interesting symptoms/family history that reflect they might have coeliac disease (Dad - extreme bloating, and his Mum clearly had autoimmune issues, albeit undiagnosed as such; Mum - osteoporosis, anxiety).  I am now my father' legal guardian and suspecting my parents may have forgotten to ask their GP for a test (which is entirely possible!) I put it to his last GP that he ought to be tested.  He looked at Dad's blood results and purely because he was not anemic said he wasn't a coeliac.  Hopefully as the awareness of Coeliac Disease spreads among the general public, people will be able to advocate for themselves.  It is hard because in the UK the NHS is very stretched, but the fallout from not being diagnosed in a timely fashion will only cost the NHS more money. Interestingly, a complete aside, I met someone recently whose son was diagnosed (I think she said he was 8).  At a recent birthday party with 8 guests, 4 boys out of the 8 had received diagnosis of Coeliac Disease, which is an astounding statistic  As far as I know, though, they had all had obvious gastric symptoms leading to their NHS diagnosis.  In my own case I had  acute onset anxiety, hypnopompic hallucinations (vivid hallucinations upon waking),  odd liver function, anxiety, headaches, ulcers and low iron but it wasn't until the gastric symptoms hit me that a GP thought to do coeliac testing, and my numbers were through the roof.  As @trents says, by the grace of God I was diagnosed, and the diet has pretty much dealt with most of those symptoms.  I have much to be grateful for. Cristiana
    • knitty kitty
      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.