Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Maltodextrin and Gut Bacteria Imbalance

Kate333
 Share

Recommended Posts

Kate333 Rising Star
Kate333
Posted

FYI, This commonly-used supplement/food additive has been linked to digestion issues, gut bacteria imbalance, and other symptoms, which I continue struggling with daily despite 6 months of gluten-free diet.  Also, it contains GM cornstarch or potato starch, a trigger for some folks. 

Just thought I would pass this on to those who have the same probs and may care to comment.  I didn't realize MD could be so upsetting to my gut--even on a strict gluten-free diet!  But it would explain my continued BM/GI distress, symptoms as I take a gluten-free-labeled DAILY multivitamin ("Nature Made" brand) which includes this ingredient.   Makes me realize we can't be too careful before innocently ingesting these "products" based on faith/manuf. claims... 

Can anyone recommend a good gluten-free multivitamin with ZERO "additives"..??

 

 https://www.medicalnewstoday.com/articles/322426#

 

https://pubmed.ncbi.nlm.nih.gov/31581570/

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Awol cast iron stomach Experienced
Awol cast iron stomach
Posted
(edited)

Most have additives. I would consider calling the current company you use/are happy with and ask if they have another suggestion. Perhaps explain you seek one that is gluten free and free of corn maltodextrin .  I know Ennis on our forums uses an online vitamin company I forgot which one. When I first joined the forum he was really helpful for product ideas for me as he too avoided corn. I found often things he could use/eat were ok for me too.

Perhaps he will chime in or I'll find a link he left in an earlier thread with the online supplement website he uses.

Edited by Awol cast iron stomach
Forgot statement
Kate333 Rising Star
Kate333
Posted
  • Author

Thanks Awol...

Awol cast iron stomach Experienced
Awol cast iron stomach
Posted
  On 7/3/2020 at 11:14 PM, Kate333 said:

Thanks Awol...

Expand Quote  

Your welcome. I can't find Ennis online supplement company link. I'll try to contact him.

Corinne D. Contributor
Corinne D.
Posted

Hi Kate, I found a no-filler multi from Pure Vitamin Club. Contains most vitamins and minerals with the notable exception of iron (because it's generally poorly tolerated). However, the dosages may be rather low.

Kate333 Rising Star
Kate333
Posted
  • Author

Thanks Corinne.

Beverage Rising Star
Beverage
Posted

I have done really well with Procaps Labs ( https://www.procapslabs.com/ ).  I discovered them eons ago before I knew I had Celiac's and before they were selling their stuff on HSN.  They have monthly specials on their website, which is where I buy.  Most everything is labeled gluten free, but they do have a few products with wheat grass, which I stay away from.  I also tried their oats, which caused symptoms, I can now tolerate purity protocol oats, but not their oats.  Their products are labeled:  CONTAINS NO Milk, soy, yeast, corn, wheat, gluten, sodium, salt, sugar, fat, cholesterol, color, preservative, common allergens or manufacturing additives.

 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 years later...
Kristy Bliss Newbie
Kristy Bliss
Posted

I appreciate this thread wondering about maltodextrin. Recently I had same symptoms as when I have wheat (neurological, not digestive; i.e. woozy, off balance, severe brain fog, lethargy) when I ate some "gluten free" corn chips that contained maltodextrin. I have generally been tolerating corn well, thank goodness. I was beginning to feel better next day when I finished the bag and again felt poisoned in this way. The effect is too quick I think to be the result of gut bacteria disruption. A few days later my mom served me some veggie soup with no flour. Half way through it I started feeling weird and asked her if she put some kind of processed bullion in it. She brought out the jar and sure enough, the ingredients included maltodextrin. I have read responses in this forum & elsewhere about how in USA it must be on label if it was derived from wheat, but I wonder if that is being adhered to in the processing industry? I am still astounded by how little it takes to bring about this reaction, like foods that I did not think could possibly have wheat... then I am drunk & stupid & half comatose feeling without having had alcohol and sure enough, the label mentions "may contain traces of wheat." Wow. I can barely stay ahead of this even just cooking for myself, much less eating at a friend's. Most people just don't get it and I have a feeling much of the processed food producers don't either.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,678
    • Most Online (within 30 mins)
      7,748
    Celiac79
    Newest Member
    Celiac79
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      Cruise and GliadinX

      By Mari · Posted

      Hi StevieP I think it is best to take GliadinX Just before, during or just after you eat a food that may have a small amount of gluten.  Taking 2 capsules of GliadinX in the morning will not protect you all day because it will be long gone when you need it. The upper digestive system is where the digestive enzymes break down gluten. The problem with Celiacs is that normal digestion will only break down gluten to the point where the small fragments will still cause a reaction. GliadinX will break down the fragments so that they are too small to start the autoimmune reaction.  The label on my bottle reads'it works in the stomach' and that is ver concentrated so 1 capsule is the recomm Hope...
    • StevieP.
      Cruise and GliadinX

      By StevieP. · Posted

      Thanks so much for that information!! That helps me out alot!!
    • Scott Adams
      Help needed

      By Scott Adams · Posted

      It’s completely understandable to feel confused and anxious—colonoscopy prep can feel overwhelming, especially when you’re already dealing with symptoms like loose stools and elevated inflammation markers (that high calprotectin and CRP definitely warrant further investigation!). Regarding the senna tablets: The warning about avoiding senna with IBD (like Crohn’s or colitis) is typically because it can irritate an already inflamed colon. Since you don’t yet have a confirmed diagnosis—but your brother has colitis—it might be worth calling your gastroenterologist’s office today to clarify if you should skip the senna given your symptoms and family history...
    • Scott Adams
      Wheat Straw Dishes

      By Scott Adams · Posted

      Great question! Wheat straw dishes are typically made from the stalks of wheat plants (which are naturally gluten-free) combined with a binding resin. While the straw itself shouldn’t contain gluten, the safety depends on how the product is processed. Some manufacturers may use wheat-based binders or process the straw in facilities that handle gluten, creating cross-contact risks. To be safe, I’d recommend reaching out to the company directly to ask: 1) If their wheat straw material is tested to confirm it’s free of gluten proteins, and 2) Whether the production line avoids cross-contamination with gluten-containing ingredients. Many brands now cater to gluten-free consumers and will...
    • Scott Adams
      Lost

      By Scott Adams · Posted

      I’m so sorry you’ve been struggling for so long without the answers or relief you deserve. It’s incredibly frustrating to have a celiac diagnosis yet still face debilitating symptoms, especially after decades of strict gluten-free living. Your history of chronic health issues—SIBO, food allergies, recurrent infections, and now potential complications like nerve pain (left leg) and mucosal ulcers—suggests there may be overlapping conditions at play, such as autoimmune comorbidities (e.g., Hashimoto’s, Sjögren’s), nutrient deficiencies, or even refractory celiac disease (though rare). Stanford is an excellent step forward, as their specialists may uncover missed connections. The medical gaslighting...
×
×
  • Create New...