Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Are Your Symptomes More Sever In Winter?


elisabet

Recommended Posts

elisabet Contributor

Hi all,

do you think weather has any influence on your symptomes,?

thanks elisabet


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



aikiducky Apprentice

I haven't noticed that at least. Are you feeling worse than you did?

Actually, now that I think about it, both my husband (non-celiac) and I have noticed that we feel more tired when the weather is rainy and dark and overcast. I think it has to do with the air pressure. But my Gi symptoms don't get worse. I read somewhere that introvert people react more strongly to changes in weather, I don't know if it's true but it does seem to apply to us two, lol.

Pauliina

Guest Robbin

Hi! Yes it really does affect me, but I have fibromyalgia too, so its hard to say what is affecting what. I have read that some researchers believe celiac causes fibromyalgia, so perhaps it is the celiac causing the whole miserable mess. Any changes in the weather especially wet weather, but hot humid weather too affect me, so you're not alone.

jerseyangel Proficient

I find I do feel worse in hot, humid weather. I am sensitive to the sun--I can't stay out on hot, sunny days very long. I will get woozy and feel like I could faint. I don't think the weather has any effect on my GI stuff--it's more of a systemic thing.

DonnaD Apprentice

I feel much worse in winter and have Fibro too. One interesting link with fibro I discovered this week is that symptoms of a low thyroid (many of which are exactly the same for Fibro) are worse in winter because if your thyroid is a bit on the slow side it has to work harder in winter to keep the body warm and running. I'v had my thyroid checked out and it appears to be on the slow end of normal. I have given up soy milk, yoghurt etc and my 2nd TSH was lower, soy apparantly can slow the thyroid down due to it acting like a hormone in the body. Also lots of gluten sensative people have a leaky gut and candida yeast overgrowth one sign of which is feeling worse in damp weather. So I am having a bit more testing done to see if any of these apply to me and will then sort out my diet accordingly as I am reacting to more than just gluten and diary, my whole body/diet is out of sync :) I have several books to read and results to come and another appointment at the end of the month.

D

Lollie Enthusiast

I know that I feel better on warm sunny days. I feel awful when it is cloudy and cold for too long a period of time. I had done some research into the corelation between sun light and depression. I know that when I feel really bad and sick to my stomache, I can almost garuntee I'm depressed too. I know that you can sit in the sun and it really helps with depression.

Lollie

DonnaD Apprentice
I know that I feel better on warm sunny days. I feel awful when it is cloudy and cold for too long a period of time. I had done some research into the corelation between sun light and depression. I know that when I feel really bad and sick to my stomache, I can almost garuntee I'm depressed too. I know that you can sit in the sun and it really helps with depression.

Lollie

yes, there are multiple issues going on, lack of vit D in a low light climate, lack of light and seratonin production. I'm moving to a warmer sunny climate for this reason. My entire family have SAD symptoms in the winter. I even bought a 'SAD lamp' for my office (which had no windows).I want to live my life, not hibernate for 6 months of the year! I am currently reading 'Mastering Leptin' by byron j richards which has an interesting spin on food related issues.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bluejeangirl Contributor

I feel worse in the winter but I live in Wisconsin and the winters are cold and overcast and I'm in constant worry I'm going to get the flu. lol. I think I probably have SAD but never wanted to get those light boxes.

I don't see as many people in the winter,, my parents go down south to live, the roads are bad to travel, can't afford vacations...I could go on and on. At least I know by march when I feel like I must have cancer or something terminal its just that I've been in the house to long.

sillyyak Enthusiast

I think so. I know that this whole winter was a wash because I have had many moments of not feeling well, stomach crampling, D, etc etc.

I also know that since my Dx I have been feeling worse! My symptoms are much more prominent now. Anyone have this?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,334
    • Most Online (within 30 mins)
      7,748

    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.