Jarred Sauces, Are these safe?

[Ginger38]

I have included 2 ingredient lists for jarred Ragu sauces, they look safe to me? But I keep messing up so I don’t trust myself so much anymore. Thanks for your help!! 

[Scott Adams]

It looks like both of these are naturally gluten-free. 

PS - This article might be helpful:

 

[Ginger38]

On 7/9/2024 at 12:28 PM, Scott Adams said:

It looks like both of these are naturally gluten-free. 

PS - This article might be helpful:

 

Thank you so much!! I struggle trying to figure out all these ingredients, These are my go to sauces, so I am happy to know they are okay. Thanks for all your help and the great information  

[Beverage]

We're told over and over that we need to consider more than just the ingredients, it can be exposure in the processing. There are so many ragu or marinara sauces available that are actually labeled gluten free. I strongly encourage you to spend a little time at your grocery store looking at all the labels. Buy small jars of any labeled gluten free, try them, and find a new favorite. 

[RMJ]

Yeast extract and natural flavors might contain gluten, depending on how the yeast is grown and how the flavors are made. Some recommend that if these ingredients are present the food should only be used by someone with celiac if it is also labeled gluten free.