Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

In N Out Burger


emmeeann

Recommended Posts

emmeeann Apprentice

I was told that protein style burgers at In-N-Out are gluten free. I had one last night and have not had a reaction or anything. Was wondering if anyone knows if the secret sauce is gluten free? I called In-N-Out and was told that the major ingredients are gluten free. The customer service rep I spoke with said that the secret sauce is a thousand island style sauce and was unsure about it's gluten content. Has anyone done research on this to know? I love In-N-Out because their fries are safe to eat.

PLEASE HELP.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dana-g Newbie

My daughter's GI doc said the protein burgers were gluten-free! He recommended them highly! I sure hope he wasn't overlooking the "special sauce"! You guys don't think he would be that naive...oh my gosh, you just don't know who to trust, so I don't trust anyone. I would call In'n'Out myself and ask.

emmeeann Apprentice

Dana,

Had one last night with the secret sauce and did not have a reaction-YET. I love In-N-Out, tastes fresh and makes me feel like I am eating "real" food. :P But, when I called In-N-Out, they didn't seem to check out the sauce. I have read on various sites that these "protein" burgers are gluten-free. I am confused. Has your daughter ever had a reaction? Hear from you soon.

Guest aramgard

I have been eating In N Out Burger for months now, with the sauce, and have not had a problem. However, I did have a contact problem with Goo Gone which made my hands break out in a red, burny rash. So watch out for household products also. Shirley

emmeeann Apprentice

Thanks for the info Shirley. I feel much better now.

dana-g Newbie

emmeeann, our doc just told us last week and we haven't tried one yet. Judging from what everyone has said, it sounds okay, though. You can always order without the sauce. I'm definately going to have one this week! My sister is visiting and it would blow her mind if I took her to a drive-thru! She is very sensitive about my celiac disease, in fact we're all going to Outback tonight to take advantage of their gluten-free menu. We had been planning for months to go to a Tea Room that is nationally known then I got Dx and that was that--she was really great about it and said she would never put me in an uncomfortable position with food. Plus, the best of all, she's getting tested for celiac disease at her checkup next month! Isn't great when people get it?! Protein burgers all around!

  • 3 weeks later...
flagbabyds Collaborator

i found their gluten-free list and they said that the sauce is NOT gluten-free


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 weeks later...
emmeeann Apprentice

where did you find gluten-free list? i called and they told me that ingredients were gluten free

  • 4 years later...
Vanessa J Newbie

My boyfriend is gluten-free and had the protein burger w/ special sauce and got sick afterward. Since then he just orders it with ketchup and mustard instead and is A-ok!

MaryJones2 Enthusiast

The last info I have on In N Out is that the sauce is gluten-free. Everything else is gluten-free except the buns. My biggest concern there would be CC. It would be worth another call to them about their sauce though...

Open Original Shared Link

elonwy Enthusiast

Here's the deal with In N Out. Everything is gluten-free except the bun. The Sauce itself is gluten-free. HOWEVER, they use a knife to dip in the sauce and spread on the buns, so they will not say it is gluten-free due to CC. I get my burgers with ketchup and mustard (which is in squirt bottles) and ask them to prepare my burger away from the bun area. They will do both (otherwise everything is just lying next to the buns). If you really like the sauce they keep packets under the counter with the ketchup packets.

MaryJones2 Enthusiast

Thanks for the clarification elonwy. You are always so thorough with your responses. I always learn something. I miss In N Out. It was a staple once

elonwy Enthusiast

Hehe. Thanks. I'm one of those annoying people who grills everyone within an inch of their life, then calls back the next day to make sure I'm getting the right answer, then asks the manager at the store anyway. *sigh* Drives my friends a bit bonkers, but I just hate being sick and don't trust people who don't have the disease to pay attn to every detail we would.

I love In N Out, but I won't do drive through with them and I also won't go when they are super busy. Its a great backup for road trip food in CA though, I have to say.

Mmm... now I want a burger and some cheesy fries.

  • 2 weeks later...
msmini14 Enthusiast

I love In-n-Out! My favorite place to go and I can have fries without the worry of CC from the frier. You do need to ask them to cook on a separate grill =)

  • 1 year later...
oceansparkle Newbie

I was told that protein style burgers at In-N-Out are gluten free. I had one last night and have not had a reaction or anything. Was wondering if anyone knows if the secret sauce is gluten free? I called In-N-Out and was told that the major ingredients are gluten free. The customer service rep I spoke with said that the secret sauce is a thousand island style sauce and was unsure about it's gluten content. Has anyone done research on this to know? I love In-N-Out because their fries are safe to eat.

PLEASE HELP.

Hi! I called In-in-Out burger last night because I'd also heard rumors of it being Gluten-free, and was told by the rep. that "everything on the menu is gluten free except the buns." She also went on to give me some pointers in reference to cross-contamination: ask for a clean spatula when cooking the burger and a clean knife when spreading the sauce (or ask for sauce in packets). They cook the burgers on a dedicated area, but the spatulas and knives do touch the buns!! Due to cross-contamination issues, it's the only "fast food" I'll eat. Another poster gave great advice when she said to go at non-peak times. I agree!

We continue healing every day.

Skylark Collaborator

I have been eating at In-N-Out for years. I've never had a reaction. So much fun to get fast food!

  • 2 weeks later...
Streetlegal Apprentice

Ate there (San Francisco, Fisherman's Wharf) on Sunday when it was really quiet. Enjoyed a lot, but did notice that when they were making my burger it was on the same surface where they had buns . . . should I say something next time?

Steve Moody Newbie

Can someone please pickup 20 of those burgers and carry them onto a plane and bring them to Grovetown, Georgia? I'll be nice and let you eat one of them.

scarlett77 Apprentice

You do have to be a bit careful with this place though. We try to go during off peak times and ask that they change gloves for the protein burger meals and fries. One time we told them of the "allergy" and they handed us the regular burger with the bun in the same box touching the gluten-free ones. The were apologetic and did re-make the order. We still eat there, but we are very careful about it.

Streetlegal Apprentice

At Fisherman's Wharf today for my burger treat.

When I asked for extra care in preparing my protein burgers the assistant pressed a button on the till for "allergy." She said that this was new system, to alert the preparers to the fact that they were dealing with food allergies.

I was impressed by the whole service.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    2. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    3. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - Scott Adams replied to Russ H's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Anti-endomysial Antibody (EMA) Testing

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,870
    • Most Online (within 30 mins)
      7,748

    KABoston
    Newest Member
    KABoston
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
    • Scott Adams
      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.