Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Office Party! Quick! Help!


penguin

Recommended Posts

penguin Community Regular

So I work at a satellite office, but I have to go over to the main office today because there is a birthday. I don't want to be the only one there without cake or something to eat! I'll get asked lots of questions and likely be ridiculed (my coworkers aren't very nice, the last time there was a birthday, I couldn't eat the cake I provided and the office manager stood about 3 inches away from me with her cake and asked me all these questions and if it bothered me that everyone else had cake bla bla bla...)

So I'm bringing my own dessert! (take that, you stupid cows!)

The only problem is that I never get much notice for these things and the party is in about 3 hours... I have an outback, chili's, TGI Friday's, and Whole Foods near the office....

I just looked up the chocolate thunder thing from outback, but it has pecans in it! I only have an oral allergy, so I'd probably be ok in a pinch...

Any suggestions?!?!

I guess I could take some ice cream...but I'd rather it be a baked good...

Thanks for your speedy help! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I would probably go to Whole Foods and get something from the Gluten Free Bakeshop.

IronedOut Apprentice

Last time I was at Whole Foods, they had the GFBakehouse pies and brownies. Not so bad in a pinch. Even a gluten-free muffin would do for now.

Outback also has an apple dessert that is gluten-free. Haven't tried it, but the people I was eating with enjoyed it.

Good luck! :)

penguin Community Regular

I just realized, after posting this, that I have a WHOLE FRIGGIN GLUTEN FREE BAKERY IN TOWN!

I'm an idiot...I always forget it's there

I just hope I can get there, on the clear other side of town, and back on my lunch break :rolleyes:

Thanks for the suggestions...but now I have another question...

How do I deal with the STUPID COWS I work with in this situation? It's bad enough they look down on me for being in the nicer office with my high and mighty college degree, but now this too?

help!

IronedOut Apprentice

I dream of a gluten free bakery...

Mango04 Enthusiast
Thanks for the suggestions...but now I have another question...

How do I deal with the STUPID COWS I work with in this situation? It's bad enough they look down on me for being in the nicer office with my high and mighty college degree, but now this too?

help!

I wish I had advice, but I don't think I do. I can sympathize however. In my office it got to the point once where I would get ridiculed for drinking water at my desk. I was apparantly supposed to be drinking coffee and soda like everyone else. I had to explain VERY clearly that I didn't think drinking water was a superior thing to do...I just liked water. Don't even get me started on what would happen if I took out a salad. I actually thought about putting junk food all over my desk just so people would leave me alone. :rolleyes: Office people are just weird. Enjoy whatever you get from the gluten-free bakery!!!!!!!!!!!

GlutenFreeAl Contributor

I agree with Mango, I think people feel threatened by our "healthier" lifestyle. Most people probably think we are following a fad diet. I'm guessing you're thin, which doesn't help matters because I honestly think many people equate gluten intolerance with anorexia :angry:

Sorry I don't really have any constructive advice for you, but you're definitely not crazy and you're defintely not alone!

You know what I say? SCREW 'EM and enjoy whatever gluten free concotion you wind up purchasing! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StrongerToday Enthusiast

This just happened to me the other day. I didn't even bother to bring anything. When I was offered cake I just said "no, thanks". When pressed, I responded with "it looks good, but it's just not worth it for me". If really pressed you could go into what happens when you get gutened - bet they won't ask twice :lol:

jenvan Collaborator

I think a lot of times people follow our lead--meaning, your reaction will help determine theirs. (Not always unfortuantely) but this has proved true for me many times. Don't say anything. If someone asks respond that you have Celiac, a condition that keeps you on a restricted diet or just say "I have food allergies." Lots of folks will leave it alone at that point. If they continue to pursue it or say "Oh, that must be horrible etc," handle yourself gracefully with a short response like "It can be difficult at times, but I still get to enjoy many foods." Worse comes to worse, change the subject. "Enough about me, how are you doing? Or what's your role in this office?" But from time to time it is possible to find someone who genuinely wants to know more about Celiac or a different diet/lifetstyle and of course, having the conversation is easy.

tarnalberry Community Regular

I agree with jen, people often follow your lead - "I have food allergies." "I deal with them just fine." "I'll be fine without any of the food here." "I've brought my own food." "I don't really want to answer all your questions right here at the moment, thank you." You only have to engage in as much conversation as you want to.

Mango04 Enthusiast

Yeah I should add that I'm a really quiet person, so I think that's part of the reason people respond to me like they do. I prefer to just do my own thing and not really explain to anyone in great detail why I'm eating differently. Maybe a brief explanation like "I'd love to be able to eat that but it will make me extremely ill" followed by a quick changing of the subject would be enough. Blah - I hate having to explain all this to people all the time :)

jerseyangel Proficient

Yes, people many times will follow your lead--but sometimes it's not what you say that does it, but also how you say it. If you're comfortable with your situation and your response, it will show. I don't really know why full grown adults can act like middle school kids sometimes, in that if you aren't eating and enjoying what everyone else is, there MUST be something wrong with you. Keep your chin held high--and enjoy your gluten-free treat! ;) (And I'll bet that it will taste better than their plain ole birthday cake, anyway :P )

Rusla Enthusiast

First I am glad I have coworkers that are mature enough and have health problems that,they don't do the things that happen to some of you.

I have had some ask me if it is hard to live like this and if I miss anything. They are genuinely interested. I tell them sometimes I miss pizza but then I will go home and make my own. I tell them there is nothing I really miss because, I can have all the same stuff just done differently, more healthy and I won't be sick from eating them either. I tell that it doesn't bother me at all.

penguin Community Regular
I'm guessing you're thin, which doesn't help matters because I honestly think many people equate gluten intolerance with anorexia :angry:

HAHA! I wish! Note the flabby arms I could use to hang glide on my avatar! So they really WILL think I'm on a wacky diet. Last time someone asked me if I was on Weight Watchers :rolleyes:

If they continue to pursue it or say "Oh, that must be horrible etc," handle yourself gracefully with a short response like "It can be difficult at times, but I still get to enjoy many foods." Worse comes to worse, change the subject.

Yeeeah, note the story in the first post. She would not let up! And I had been gluten-free, like, a week. And she was 3 inches away from me, I practically had to climb up on the counter to get away!

I got gluten-free carrot cake with a huge glob of icing, it looks really good. It doesn't even have nuts! I haven't had carrot cake in so long because of my nut allergy! I'm so excited! I didn't have cash and there was a $5 minimum to use my debit card so I got a gluten-free sugar cookie, too. Tasted just like the real thing! I am PSYCHED!!

tarnalberry Community Regular
Yeeeah, note the story in the first post. She would not let up! And I had been gluten-free, like, a week. And she was 3 inches away from me, I practically had to climb up on the counter to get away!

That's what honest is for. :-) Saying "I don't want to talk about it further, I haven't been on the diet long, and having you pepper me with questions about something new and challenging isn't something I'm up for right now, so please drop it." may put people off a bit, but that also usually shuts them up. If it doesn't a "What part of a 'I don't want to talk about it' don't you understand?" does. :-)

penguin Community Regular
I dream of a gluten free bakery...

I think they can ship anything wherever.... here's the website:

Open Original Shared Link

So far I've just had their bread (eh, edible), their sugar cookies (awesome!), and I'll let you know how the carrot cake is...

The cafe itself has wheat bread, but I don't think they bake it themselves, since they don't have it for sale. The only other things they make that are bad for us are two things with oats. I haven't been glutened yet!

jenvan Collaborator
Yeeeah, note the story in the first post. She would not let up! And I had been gluten-free, like, a week. And she was 3 inches away from me, I practically had to climb up on the counter to get away!

Glad you found the carrot cake! I agree with what Tiffany said :) Honesty applied gracefully works wonders. But if the graceful approach fails, then you are free to resort to b*tch-slapping. :P Well, not really... And yes, every once in a while we do meet someone who won't back off even after doing the above...so change the subject and if appropriate, kindly walk away. And then forget about it. It is frustrating in the moment, but its a good practice to remember oftentimes when someone says something stupid or insensitive it is a reflection not on ourselves but on them. (and good people-practice anyhow, b/c we will always encounter difficult folks whether commenting on celiac disease or not). Its also a good practice to evaluate who has control over a conversation in these situations and know that we can (almost) always keep control over where a conversation is going...even if, and more importantly, we are conversing with someone who is interpersonally immature. ....Long-winded attempt at saying "Just enjoy your cake!"

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.