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Sweeteners

tammy

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tammy Community Regular
tammy
Posted

We just started using xylitol and we haven't noticed any problems.

What gluten-free sweeteners do you use besides sugar?

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tarnalberry Community Regular
tarnalberry
Posted

Honey, agave, and stevia, depending on what I'm making and what I'm in the mood for.

plantime Contributor
plantime
Posted

I use honey and sugar.

Canadian Karen Community Regular
Canadian Karen
Posted

Stevia all the way!!!!!

Karen

VydorScope Proficient
VydorScope
Posted

Still looking for Agave near me, prbly have to wait till next trec out to Wild Oats. :(

I use honey, splenda, some times fruit juice or raw unprocesed sugar. Realy I perfer to leave sweetners out of most things. "No Sugar Added" I feel is the best plan. Just my take on it. Unless its SPOSED to be sweet, like hot cocoa :D

Moongirl Community Regular
Moongirl
Posted

I use honey, and I love brown sugar. Splenda very rarely... :P

Nancym Enthusiast
Nancym
Posted

I use splenda, honey and erithrytol.

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jerseyangel Proficient
jerseyangel
Posted

I use raw sugar, honey, pure maple syrup--depending on what I'm making.

jenvan Collaborator
jenvan
Posted

honey. i don't use any "artificial" sweetners b/c they bother my digestive system in general...meaning splenda, aspartame etc. i have used stevia a few times.

KaitiUSA Enthusiast
KaitiUSA
Posted

Stevia, Xylitol, Honey, Agave Nectar.....no artificial sweeteners for me.

Kasey'sMom Enthusiast
Kasey'sMom
Posted

We use stevia, agave, NOW vegetable glycerin (coconut derived, not corn.) :) We don't use artifical sweeteners anymore, they tend to give me headaches.

Candy Contributor
Candy
Posted

:blink: WhiteSugar DON't contain Gluten , but lately its been making me have severe headaches and makes me tingle all over( painful/annoying) so I've been avoiding it , like Gluten. I don't feel symptoms when I eat honey,or brown sugar I can eat aspartame ,sorbitol.I'd like to try stevia but I am just now beginning to look into it.

I EAT:HONEY

BROWN SUGAR

ASPARTAME-IN SODA,ICE CREAM PRODUCTS

SORBITOL-IN CHEWING GUM

SPLENDA-IN SUGAR-FREE CANDY,sold by the pound at the supermarket,BUT I HEAR IT'S BAD FOR YOUR HEALTH- and it gives me severe gas,SO I'LL HAVE TO AVOID THAT TOO.

ONE TO TRY: STEVIA

From: Candy

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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      Supplements for those Diagnosed with Celiac Disease

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      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
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