Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Egg Replacer


awesomeame

Recommended Posts

awesomeame Explorer

bette hagman calls for this stuff in a lot of recipes, but i have been unable to locate it locally. where can i get it online? is there a substitute i can use, like REAL eggs? if so, what would be the ratio of egg replacer to real eggs? TIA

--matt


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rma451 Newbie
bette hagman calls for this stuff in a lot of recipes, but i have been unable to locate it locally. where can i get it online? is there a substitute i can use, like REAL eggs? if so, what would be the ratio of egg replacer to real eggs? TIA

--matt

hi I buy ener g something or other it works pretty good for simple things . buy it in a health food store . it says gluten-free right on box , also they sell it in price chopper here in ny a reg groc store .

good luck

rosie

VydorScope Proficient

Ive tried a few dif things... the best so far is a 1/4th cup of pure natural applesuace per egg. The FAAN his a great page on it with some other options:

Open Original Shared Link

But I ahve never tired the powered egg stuffs...

lonewolf Collaborator
bette hagman calls for this stuff in a lot of recipes, but i have been unable to locate it locally. where can i get it online? is there a substitute i can use, like REAL eggs? if so, what would be the ratio of egg replacer to real eggs? TIA

--matt

Bette Hagman uses it in addition to eggs - to help with the texture/rising. If you can't find it, try mixing 1 tsp. baking soda and 2 tsp. baking powder (or any amount in the same ratio) and measuring the amount you need. It's not exactly what the egg replacer is, but it should work in a recipe that also calls for eggs. In a recipe that doesn't use real eggs, you can substitute one egg for every 1-1/2 tsp egg replacer and reduce liquid by 3 Tbs.

ladyx Newbie
bette hagman calls for this stuff in a lot of recipes, but i have been unable to locate it locally. where can i get it online? is there a substitute i can use, like REAL eggs? if so, what would be the ratio of egg replacer to real eggs? TIA

--matt

hey there, here are a few websites you can get ener egg replacer

Open Original Shared Link

Open Original Shared Link

here is also something I found somewhere else...I haven't tried all these before

Egg replacers

2 eggs - Use 1/2 cup soft silken tofu.

Ener-G Egg Replacer - follow directions on box.

2 Tbsp corn starch = 1 egg

2 Tbsp arrowroot flour = 1 egg

2 Tbsp potato starch = 1 egg

1 heaping Tbsp soy powder + 2 Tbsp water = 1 egg

1 Tbsp soy milk powder + 1 Tbsp cornstarch + 2 Tbsps water = 1 egg.

1 Tbsp flax seeds + 1 cup water = 1 egg. Blend seeds and water for 1 to 2 minutes

until desired consistency.

1 banana = 1 egg in cakes.

I have used banana to repalce oil before so their is less fat... but I usually use the ener-g if the recipe calls for 4 eggs I use 2 eggs and ener-g for the other two...but I use egg replacer in almost all my recipes it seems to help make things taste more like wheat products. good luck

awesomeame Explorer

went to the ener g site, and they directed me to a local grocer here who carries it. 6 blocks from my house, i'd never heard of it before lol

--matt

Cheri A Contributor

My favorite egg replacer is 1 1/2T water, 1 1/2T canola oil, 1 tsp baking powder mixed together = 1 egg

It works for up to 2 eggs


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



plantime Contributor

I use 1 tbsp ground flax mixed with 3 tbsp hot water for each egg. When I need fluffiness, I also double baking soda and baking powder.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,776
    • Most Online (within 30 mins)
      7,748

    peskywabbit
    Newest Member
    peskywabbit
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
    • trents
      Tammy, in the food industry, "gluten free" doesn't mean the same thing as "no gluten". As Scott explained, the FDA (Food and Drug Administration) allows food companies to use the "gluten-free" label as long as the product does not contain more than 20 ppm (parts per million) of gluten. This number is based on studies the FDA did years ago to determine the reaction threshold for those with celiac disease. And the 20 ppm figure works for the majority of celiacs. There are those who are more sensitive, however, who still react to that amount. There is another, stricter standard known as "Certified Gluten Free" which was developed by a third party organization known as GFCO which requires not more than 10 ppm of gluten. So, when you see "GFCO" or "Certified Gluten Free" labels on food items you know they are manufactured with a stricter standard concerning gluten content. Having said all that, even though you may read the disclaimer on a food item that says the spices may contain wheat, barley or rye (the gluten grains), you should be able to trust that the amount of gluten the spices may contain is so small it allows the total product to meet the requirements of gluten free or certified gluten free labeling. I hope this helps.
    • Tammy Pedler
      As soon as I see gluten free I read the labels. I always find stuff that I cannot have on the products them selfs. Like spices, when the labels says  everything listed and then after like say garlic salt then the next thing is spices. When it says that that can contain wheat and other things I can’t have.. 
    • Scott Adams
      While hypoglycemia isn't a direct, classic symptom of celiac disease, it's something that some individuals with well-managed celiac disease report, and there may be a few plausible explanations for why the two could be connected. The most common theory involves continued damage to the gut lining or nutrient deficiencies (like chromium or magnesium) that can impair the body's ability to regulate blood sugar effectively, even after gluten is removed. Another possibility is delayed stomach emptying (gastroparesis) or issues with the hormones that manage blood sugar release, like glucagon. Since your doctors are puzzled, it may be worth discussing these specific mechanisms with a gastroenterologist or endocrinologist. You are certainly not alone in experiencing this puzzling complication, and it highlights how celiac disease can have long-term metabolic effects beyond the digestive tract.
    • trents
      Paracetamol, aka, acetaminophen (Tylenol) just does not do anything for me as far as pain relief. It does help with fevers, though.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.