Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nght Owls?


GreySaber

Are you a nightowl? Have trouble sleeping?  

37 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

GreySaber Apprentice

Hey, how many of you are night owls? I'm curious how many celiacs have sleep issues.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Canadian Karen Community Regular

Collagenous colitis is very nocturnal. It loves to wake me around 2 or 3 a.m., I have to go around 5 or 6 times, have cramps and abdominal pain for awhile then it settles down around 5 or 6 a.m. (just in time for the kids to get up! <_< )

That is why so many of my posts are through the night.......

Karen

evie Rookie

:blink: Does it ever get better? Just into this problem a few months but have missed a lot of good sleep!!

So lack energy bigtime. Looking forward to a GOOD night's sleep. Just found i also have "dumping syndrome", anyone else have that problem? Need to eat many small meals and no liquid with meals, just 1 hour after meal. am sure will get used to this too. :) evie

ianm Apprentice

Pre-gluten free I had a lot of sleep problems but that is rare now.

Ursa Major Collaborator

Well, I COULD sleep like a baby all night, if I wasn't at my best after 8:00 PM normally. Plus, I can't function (as in nervous breakdown) unless I get enough privacy and quiet time every day. Unfortunately, with a teenager (who loves to blast loud music and is a hyper kid, who never stops talking) and a 20-year-old (who isn't much better), and a husband who likes to work from home at least twice a week, the only time I get the peace I need is during the night. Plus, I tend to forget about time and space when doing research on the Internet (or playing games), or reading, and when I look at the clock, it could 'suddenly' be 4:00 AM! :o I don't necessarily mean to go to bed that 'late' (early), but it happens more often than I really like.

Laura Apprentice

From very shortly after they brought me home from the hospital, I took a long time to fall asleep but once asleep slept through the night. As I've gotten older, I've figured out that my body clock just wants me up at night and asleep until mid-day, and that if I go to sleep very very late, I fall asleep relatively quickly (for me anyway) and am generally much happier. Doesn't seem at all connected to celiac, given that the basic pattern was set before I was on any solid foods at all and hasn't changed since I went gluten-free.

VydorScope Proficient
I slept like a baby, screaming frequently and waking those around me

:lol::lol::lol::lol: SOOOO TRUE!!!

I just love when ppl say "yea I slept like a baby" and Im like, "who got up 10 times ot change your diaper and feed you"?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



aikiducky Apprentice
From very shortly after they brought me home from the hospital, I took a long time to fall asleep but once asleep slept through the night. As I've gotten older, I've figured out that my body clock just wants me up at night and asleep until mid-day, and that if I go to sleep very very late, I fall asleep relatively quickly (for me anyway) and am generally much happier. Doesn't seem at all connected to celiac, given that the basic pattern was set before I was on any solid foods at all and hasn't changed since I went gluten-free.

That describes me, exactly! I'm happy to be self-employed so I can set my own hours, I never make appointments before noon if I can help it. :D

Interestingly, whenever I get a really good stretch of time without glutenings, meaning I'm feeling my healthiest and best, I only need six-seven hours of sleep, I sleep like a log (not a baby!) and wake up without an alarm clock at an hour that surprises me!

Pauliina

tiffjake Enthusiast

I have ALWAYS been a night owl. I worked at a hospital on the 7p-7a shift and LOVED it. I thrive at night. I don't know why. My husband jokes that we will be ready for kids because he will take days and I will take nights. I am up till nearly dawn, and then I sleep till 4 in the afternoon. I don't work right now, so it is ok. But I will be screwed if I have to get a job! I am taking internet classes so I am at my own pace/schedule. Works for me, for now. And I am going to nursing school, so perhaps I will be on the night shift again one day. I love nights!

KaitiUSA Enthusiast

I sleep like a baby through the night and have not really had much trouble sleeping. Now, I will wake up easily to any little noise but can get back to sleep quick. I am however a night owl but I am a college student so what do you expect lol.

elonwy Enthusiast

I had horrible insomnia up until I went gluten free. It was so bad I had to start medicating because I would turn into a zombie by the end of the week. Now I'm in bed by 11:30 on weeknights and waking me up is a feat, but I'm up by 7 on work days. This is from someone who lived on 2 hours a night for years, just from never being able to fall asleep. Though a friday a couple weeks ago I stayed up all night, but it was a party so it doesn't count :)

Elonwy

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      25

      Headaches / Migraines and Hypoglycaemia

    2. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      25

      Headaches / Migraines and Hypoglycaemia

    3. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    4. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience

    5. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      2

      Heat intolerant... Yikes


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748

    denise.milillo
    Newest Member
    denise.milillo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
    • Scott Adams
      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.