Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going On Vacation!

Lollie

Recommended Posts

Lollie Enthusiast
Lollie
Posted

We'll be leaving Friday for a week at the beach!!!!! B)B)B)

Does anyone have any ideas of what I should pack, food wise? The island has grocery stores, but I have no idea if they have any gluten-free products. ;) I was thinking about making some cocoa pebble treats (like rice krispie treats) and some peanut butter cookies to have in the car for snacks. We'll be in the car for 2 days for the trip. :o I think I will buy some of my rice I love. But is there anything else I should be thinking of?

Your suggestions are greatly appreciated! :D

Lollie

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Carriefaith Enthusiast
Carriefaith
Posted

I would take some gluten-free bread in case you can't get any there.

Lollie Enthusiast
Lollie
Posted
  • Author
I would take some gluten-free bread in case you can't get any there.

Does it have to stay refrigerated? I don't know if we will have a cooler or not yet! Won't know until we get the car packed! I wasn't sure if it would go bad on the way.

Lollie

Carriefaith Enthusiast
Carriefaith
Posted

I've let mine thaw out I eat the bread during the week. I think the bread should be fine for about 5 days after thawing, just make sure that the bread isn't in direct sunlight or in extrememly hot places.

Lollie Enthusiast
Lollie
Posted
  • Author
I've let mine thaw out I eat the bread during the week. I think the bread should be fine for about 5 days after thawing, just make sure that the bread isn't in direct sunlight or in extrememly hot places.

Thanks! I will add to my list. We usually make sandwiches on the way instead of eating fast food junk!

Lollie

Mango04 Enthusiast
Mango04
Posted

I've heard of some people taking Energ bread on vacation because it doesn't need to be frozen. I'd just pack a big cooler with as much stuff as you can. Have fun!

Judyin Philly Enthusiast
Judyin Philly
Posted

Lollie

the engrg tappico bread I like and you don't have to be as careful with as the others.

did you get my long list of 'things to take' i sent by email.

judy

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted

Hi Lollie--I just want to wish you a fun, safe and relaxing trip! Talk to you when you get back :)

tiffjake Enthusiast
tiffjake
Posted
We'll be leaving Friday for a week at the beach!!!!! B)B)B)

Does anyone have any ideas of what I should pack, food wise? The island has grocery stores, but I have no idea if they have any gluten-free products. ;) I was thinking about making some cocoa pebble treats (like rice krispie treats) and some peanut butter cookies to have in the car for snacks. We'll be in the car for 2 days for the trip. :o I think I will buy some of my rice I love. But is there anything else I should be thinking of?

Your suggestions are greatly appreciated! :D

Lollie

If you have time to look for them, I love the Fruit Leather fruit-roll-up-like snacks! And EnerG crackers are the closest to saltines that I have been able to find. I love them with peanut butter! Maybe you could put p-nut butter on one, and smush another on top, and then you have it in a baggie for the trip! I also eat planters nuts (in the travel "tube", like a single serving tube) but I can't remember if you have a nut allergy also. But they are gluten-free. And glutino pretzels, if you can find them before friday, are SO good! Hope that helps! (Oh, and I don't know if the celiac.com jury is still out on m&m's, but I eat them as a quick snack if I am in the store and starving or something, so maybe a bag of those for the "good" treats! LOL)

kristi Rookie
kristi
Posted

I am going on a trip to China very soon and I can only have one carry-on and one suitcase. I will be gone for 21 days. I will be able to eat plain rice while out and about part of the time but I would like to bring gluten-free snacks and some options for when I get stuck. I need ideas. I'm a little stressed on the travel aspects of celiac disease and not being able to read labels and cross contamination issues w/ language barriers. Can anyone think of any backpacking food that is lightweight/high protein and doesn't take up too much room and would be allowed in international baggage? Thanks for any ideas.

Guest Viola
Guest Viola
Posted

Thai Kitchen soup bowls only require boiling water. We have a little car kettle that plugs into the lighter plug.

kristi Rookie
kristi
Posted

I found this helpful: Open Original Shared Link

Lollie Enthusiast
Lollie
Posted
  • Author

Thank you all so much!!!!! I will miss ya'll this week! But I will be thinking about ya'll....

Judy- I'll throw a piece of sea glass for you!

Lollie

jkmunchkin Rising Star
jkmunchkin
Posted

I would take lots and lots of EnerG Sesame pretzels!!! That is one of my favorite things for when I'm starving and just need something quick to tide me over until I can have a meal.

flagbabyds Collaborator
flagbabyds
Posted

have fun! I would bring the ener-g pretzals and bread and the crackers.

blueeyedmanda Community Regular
blueeyedmanda
Posted

Let just wish you a safe trip first!! Now I can tell you how jealous I am that you are going to the beach :), I am trying to locate a decent priced beachhouse in Wildwood NJ at the moment....anyway

I would also pack some fruit and veggies that you can snack on. Glutino and Enjoy Life both make decent tasting snack, I actually keep the Enjoy Life ones in my desk at work. Those cocoa treats sound yummy by the way. Also if you have kids the NeoPet's cereal is gluten free and is a good snack.

The EnerG bread does travel nice, Tapioca for me personally came as close to white bread as I could get. I am still thinking of more ideas and when I get some I will log back on and help!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      18

      My journey is it gluten or fiber?

      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state...
    2. olivia11
      - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    3. knitty kitty
      - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent. People of Mediterranean descent have HLA DQ 7. People of Asian descent have HLA DQ 9. There's other Indigenous populations that have other HLA genes that code for Celiac disease. Are you still having symptoms? What do...
    4. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      18

      My journey is it gluten or fiber?

      There are eight essential B vitamins. They are all water soluble. Any excess of B vitamins is easily excreted by the kidneys. Thiamine is Vitamin B 1. Thiamine is safe and nontoxic even in high doses. Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily. The form of Thiamine in the supplements you mentioned is...
    5. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      18

      My journey is it gluten or fiber?

      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,755
    • Most Online (within 30 mins)
      7,748
    vickie343
    Newest Member
    vickie343
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
    • olivia11
      suggest gluten free food

      By olivia11 · Posted

      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      GI DX celiac despite neg serology and no biopsy

      By knitty kitty · Posted

      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.